Axner Consulting: Self Compassion Coaching and Meditation Circles

10/30/2023

🌟 Exciting News! Join our 6-Week Self-Love Series with Maria! 🌟

Hey there, beautiful souls! 💖

Are you ready to embark on a journey of self-discovery, growth, and self-love? We've got something amazing in store for you!

Next week, we're kicking off our 6-Week Self-Love Series, and we couldn't be more thrilled to introduce you to our wonderful host, Maria. She's not just a teacher; she's a guide, a friend, and an expert in all things self-love.

Here's what you can look forward to:
✨ Insightful education on self-love and self-care
✨ Heartwarming discussions and support
✨ The opportunity to connect with like-minded souls
✨ A chance to celebrate YOU and your journey

Ready to start this beautiful adventure? 🌻 Sign up today using the link below:

https://clients.mindbodyonline.com/appshell/shuttle/asp/adm/main_enroll.asp?fl=true

01/05/2023

There is currently red tide present on our beaches, with respiratory issues observed, so unfortunately Tuesday’s circle was canceled. The beach meetups will resume when the red tide has cleared. Until then, we’ll do some online circles. Next one is scheduled for Jan 17th. RSVP on meetup.

Join me at Self Compassion Circle with Mindfulness Meditation

A self compassion circle with a brief mindfulness meditation to release blocks to self love and self compassion. It’s a space to connect with others so we can inspire each

12/14/2022

Today’s meditation circle was lead by my friend Vanessa, and we focused on the throat chakra. Learning to speak our truth fearlessly is one of the most important things we can do. 💕

11/30/2022

For today’s circle, we changed location last minute because of the red tide, and went to Long Boat. We did a mindfulness meditation to bring our awareness to the present moment and check in with ourselves. Anytime you need to, you can take a moment to quiet your mind, become the compassionate observer, and stay present with whatever is going on inside. You don’t need to meditate and you don’t need to be on the beach. Join our circles, or book a coaching session, to learn more about the practice of mindfulness and self compassion.