Siesta Key Sports & Physical Therapy

08/17/2026

Thank you Orangetheory Fitness South Sarasota and Fleet Feet Sarasota! It was fun to work with you all again. Great group!

08/17/2026

🌴Stay Active. Stay Strong. Keep Doing What You Love!

At Siesta Key Sports and Physical Therapy, we believe staying active is an important part of staying healthy. Our one-on-one, individualized approach helps you move better, feel stronger,
and get back to the activities you love.

Whether you’re recovering from an injury or simply want to stay ahead of aches and pains, we’re here to help!
🌞SUMMER WELLNESS TIPS
1. Hydrate: Drink plenty of water before, during, and after physical activity - especially in this
Florida heat! The only way to know if you are adequately hydrated is if your urine is a pale, light
yellow color and odorless; and you rarely feel thirsty.
2. Warm Up & Stretch: Prepare your body before activity and stretch afterward to help maintain
flexibility and mobility.
3. Don’t Ignore Pain: Small aches and pains can become bigger problems when ignored. Early
treatment can help keep you active and prevent an issue from slowing you down.
💪MOVE BETTER. FEEL STRONGER.
Physical therapy can help you:
✓ Improve strength and mobility
✓ Reduce pain
✓ Prevent future injuries
✓ Return to the activities you love with confidence
✨KEEP MOVING WITH OUR WELLNESS MEMBERSHIP
Your recovery doesn’t have to end when physical therapy does. Our Monthly Physical Therapy
Wellness Membership is designed to help you stay strong, active, and pain-free with ongoing
guidance from our licensed physical therapists. It’s a great way to maintain the progress you’ve
made in therapy, continue working on strength and mobility, and stay ahead of future problems.
Ready to keep moving?

☎Contact us today to learn more about our Wellness Membership
or schedule an appointment.

📞 (941) 870-5811
Siesta Key Sports and Physical Therapy
Moving You to Better Health

08/13/2026

Thank you for the promo! We love our OTF and New Balance/Fleet Feet team. Come check out Orangetheory Fitness South Sarasota to be a part of this and other great events. You will love the workout and the energy in this studio!

08/13/2026

"...simply sitting less and moving more may affect cancer risk."⌚️

The research offers a new look at how simply sitting less and moving more may affect cancer risk.

06/18/2026

Just received this nice card in the mail from a seasonal resident...
"A note of thanks for your assistance. My vertigo is so much better. I like your new Physical Therapy home and your wonderful front desk staff. Fondly, A.B."

05/26/2026

It’s almost that time again!!

05/13/2026

“A new study finds an extra 1,000 steps per day is linked to a decreased risk of complications after surgery.”

A new study finds an extra 1,000 steps per day is linked to a decreased risk of complications after surgery. The study suggests tracking steps is one way to monitor recovery and can be empowering.

05/11/2026

“I want to thank you again for your help getting my knee back to normal! You and your staff were such great professionals! It was a pleasure working with you and your staff.” J.V.

04/28/2026

We love Google reviews!
“Many thanks to Chloe and the team for getting me started on my rehab journey after foot surgery. Very much appreciated the hands on, personal approach. Everyone is well organized, pleasant and very accommodating. Highly recommend SKS&PT!” - L.S.

04/17/2026

“In a study following nearly 800 people over 16 years, those with higher vitamin D levels in their 30s and 40s had lower levels of tau protein later on, a key marker linked to dementia.”

Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people over 16 years, those with higher vitamin D levels in their 30s and 40s had lower levels of tau protein later on, a key marker linked to dementia.