MDK Wellness provides assessment of your well being and support you in reaching your goals to a more complete Self. This company was born out of personal journey with autoimmunity and willingness to strengthen the body and mind for the Life in its full potential. My name is Maria Kovaleva, I am a California based Certified Holistic Nutritionist (CHN). My focus is helping mid-life women to achieve
their goals in weight-loss, energy increase, and motivation through diet, exercise, mind-body balance, and social support. Yes, I`m a nutritionist and the main focus is on the food we consume and it`s value for us. However, I stress the importance of other parts of the overall success mentioned earlier. From the numerous approaches to food, I favor Whole-Food-Plant-based diet, which is quite customizable to your individual preferences and tastes. I want to hear YOUR concerns, YOUR difficulties and things that hold YOU back from achieving YOUR goals. We will look with you into your current situation in details and find the best way for YOU to improve or change situation.
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The services I provide are:
Nutritional assessment,
Individualized meal plans,
Weight-loss strategy and guidance,
Shopping for health,
Herbal remedies,.. to name a few. Please PM or Text me if you want me to help you to reach your goals, if you have any questions or suggestions, if you believe in self-improvement and the power of our bodies to change our lives.
