Saratoga Orthopedic Sports Therapy

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09/04/2026

ACL rehab is a process, and the exercises progress along the way🦵

As this athlete progresses through post op ACL rehab, we’re continuing to build the strength and control needed to take on more demanding movements.

This session included:
• Strength training
• Single leg control
• Hamstring strength
• Landing and deceleration

The goal is to keep progressing strength and control while preparing the athlete for the demands of sport.

09/02/2026

⚾️Return to sport rehab is about more than just getting stronger.

For this D1 baseball athlete recovering from an MCL sprain, we’re progressing from strength and single leg control to the faster, more demanding movements needed on the field.

This session included:
• Single leg strength
• Explosive power
• Change of direction
• Speed and deceleration
• Balance and movement control

The goal is to gradually bridge the gap between rehab and the demands of baseball.

08/28/2026

This weekend, we had the opportunity to bring injury prevention education to a local Kathak dance school through an in-service focused on the movement demands of Kathak and ways dancers can help reduce their risk of injury.

We discussed how dance requires a combination of:
• Mobility
• Strength
• Balance
• Coordination
• Endurance
• Power

Understanding these demands can help dancers better prepare their bodies for the movements they perform every day.

A big thank you to Kathak Kala Vihar for joining us and giving us the opportunity to share our knowledge and connect physical therapy with the art of Kathak!

Meet Dr. Kyle Macey, PT, DPT, OCS, CSCS, owner of Saratoga Orthopedic Sports Therapy!👋 Kyle is a Board-Certified Orthope...
08/26/2026

Meet Dr. Kyle Macey, PT, DPT, OCS, CSCS, owner of Saratoga Orthopedic Sports Therapy!👋 Kyle is a Board-Certified Orthopedic Clinical Specialist specializing in sports and orthopedic rehabilitation. He has experience working with athletes of all levels, from youth athletes to professionals in the MLB, MLS, and NFL. Kyle is passionate about helping patients recover from injury, get stronger, and return to the activities and sports they love. When he’s not in the clinic, he enjoys staying active, continuing his education, and spending time with his family and friends.

08/20/2026

Strength is only the beginning🏐

For volleyball athletes, being strong is important, but that strength needs to translate into quick, explosive movement on the court.

This session progressed from strength and single leg power into
• Explosive movement
• Change of direction
• Speed and deceleration
• Reaction and coordination
• Volleyball specific movement

The goal is to build the strength and movement skills athletes need when the game gets fast.

This weekend, the whole team got together for a concert, good music, and a much needed night off🙌
08/18/2026

This weekend, the whole team got together for a concert, good music, and a much needed night off🙌

08/14/2026

Every stage of rehab has a different goal💪

As this baseball athlete progresses after UCL surgery, the focus shifts toward rebuilding the strength, stability and control needed for throwing⚾️

This session focused on:
• Shoulder strength
• Rotator cuff control
• Upper body stability
• Arm endurance
• Reactive training

Progress isn’t about rushing back, it’s about preparing the body for the demands of the game, one step at a time

This weekend, our PTs attended a continuing education course focused on the evaluation and treatment of sports-related g...
08/12/2026

This weekend, our PTs attended a continuing education course focused on the evaluation and treatment of sports-related groin injuries.

From improving our assessment skills to learning new approaches to treatment and rehabilitation, continuing education helps our team stay current and continue developing our clinical skills.

We’re excited to bring what we learned back to the clinic and continue providing high quality care for the athletes and patients we work with every day💪

08/07/2026

Getting back on the court takes more than just getting stronger🏀

As this basketball athlete progresses through rehab, the focus shifts toward rebuilding the strength, power, balance, and control needed for the demands of the game.

This session focused on:
• Quad strength
• Explosive power
• Landing control
• Single leg stability
• Game-like movement

What’s your favorite basketball training exercise?👇

08/04/2026

Follow along with another shoulder rehab session💪

As patients progress through rehab, exercises become more dynamic to help build strength, improve stability, and prepare the shoulder for everyday activities and sport.

This session focused on:
• Shoulder strength
• Stability
• Coordination
• Rotational control
• Functional movement

Every exercise has a purpose, and every progression is designed to help patients move with greater confidence and control.

Address

12333 SARATOGA SUNNYVALE Road
Saratoga, CA
95070

Telephone

+14083581460

Website

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