Lacie Glasser, LPCC

05/25/2026

Three things dogs teach us about mental health;
1. How to live in the moment
2. Show your emotions
3. Be loyal & kind to your people 🤍

05/24/2026

As a Christian therapist, one of my greatest privileges is helping clients remember that God walks with us through every single season of life. If you are navigating a difficult chapter right now, let these verses be a gentle reminder that He deeply cares for you, He is sitting with you in the hard stuff, and He hears every single prayer. 🤍
Save this post for those days when you need a reminder that you are never carrying the weight alone.

05/23/2026

The wall is REAL. The point where your legs feel heavy, your mind is loud and quitting seems easier. Mental health recovery can feel the same way. Healing isn’t dramatic, sometimes it’s just small steps when everything in you wants to stop.

Be gentle with yourself through the hard miles, both physically and emotionally🤍

You don’t have to sprint through healing.
You just have to keep showing up.

05/22/2026

Ever feel like your emotions hit a 10/10 and trying to “just think logically” feels completely impossible?

When you are in a state of high distress or overwhelm, your emotional brain completely hijacks your logical brain. You can’t think your way out of it!

That’s where the DBT TIPP skills come in. These are emergency, fast-acting tools designed to act like a giant “reset button” for your nervous system. They work in minutes to lower your physical distress!

Save these photos to your camera roll as a reminder of how to calm your nervous system!

05/21/2026

Needing extra support this summer? I’m currently accepting telehealth clients in MN! Reach out or follow the link in comments to schedule your first session!

05/13/2026

Need help chasing your dreams and overcoming fear? Currently accepting clients jn MN-link in bio ❤️

05/11/2026

Mental health tip!

02/11/2026

Mental health reminders for anyone who needs it today 🫶

02/10/2026

It has been a rewarding and busy couple of months striking out on my own! I have found that I truly love connecting with adults, and adolecents ages 16+, via telehealth and supporting them in reaching their mental health goals.

I have some openings across the next several weeks, for MN clients only. I partner with both Headway and Talkspace to see clients. Check out my website to see if I accept your insurance!

Glimmering Hope Counseling offers telehealth therapy in Minnesota, focusing on emotional regulation, mindfulness, and purposeful living for teens, young adults, and women. Book a session today.