Pilot Physical Therapy

Pilot Physical Therapy One-on-one physical therapy services to help patients return to their active live style.

04/30/2026

Before/After dry needling for TMJ dysfunction!

Total treatment time: 10min 🕰️

Effect:
🔵 Immediate increase range
🔴 Resolved clunking
🔵 Resolved lateral deviation
🔴 Immediate decrease in pain 🪄

12/02/2025

Strong hips start at the center!
Your adductors play a major role in stabilizing the pelvis, improving balance, and powering your movement
Train them with intention and feel the difference from the ground up!

Great day of injury screening at Helping to keep athletes moving pain free!
11/08/2025

Great day of injury screening at

Helping to keep athletes moving pain free!

09/08/2025

Warm up before getting into the pool is often overlooked. It doesn’t have to be fancy but it has to be something to have your shoulders ready to go and avoid injuries

Give this quick warm up a try next time:
🔵Rotator cuff circles 2x20 ea direction
🔴 Alternating shoulder circles 2x20 ea direction
🔵 Alternating toe taps x20
🔴 Inchworm with push up x10
🔵 Bilateral ER 2x10
🔴 Pull aparts 2x10

Address

Savannah, GA

Telephone

+19124779727

Website

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