Mindful Yoga Savannah/Counce

08/06/2026

Did you know👀??
50% class time is seated and 50% time is standing by chair✅

07/30/2026

07/22/2026

Do you know that in the hot summer I plan my yoga sequences to keep you cool?😎

06/18/2026

👀You won’t be doing handstands in my classes!
But you will be working on balance while on hands and knees and standing.
This week’s classes have been on utilizing your balance organs-proprioception, eyes and ears.
🕺👁️👂🏻
We practice balance while being still and while moving.
Join us and improve your quality of life💯
Chair classes also offered.
Chair classes consist of seated and standing by chair
poses.

06/13/2026

I will be attending the Yoga for Seniors section on 6-28.
The focus will be on balance, functional movement, adaptations-just to name a few.😉
“Healthy aging is staying curious, capable and connected.” -Yoga Center of Jackson
Yoga is for you! 👀
I’m thankful to offer 9️⃣classes weekly in Savannah and Counce.
I teach chair and floor classes.

06/03/2026

Mindful Yoga tees are available in ALL the colors
🙌🌈!
Color chart for short-sleeve in comments 😁!
Short-sleeve 24.75
Long-sleeve and sweatshirts also available👀

05/24/2026

👀Yoga classes cancelled for Monday May 25🇺🇸

04/28/2026

This was a great training!💯
It was applicable to my personal life👀 as well as in my teaching to students!
I’m thankful to be around these wonderful people!🥰