Prehab Dance

08/20/2025

It's that time of year! School starts and injuries go UP ⬆️

No time for PT? That's ok, I'll meet you at your studio or home!

03/08/2024

I have LOVED doing "PHYSICAL THERAPY OFFICE HOURS" at The STUDIO-Savannah every Wednesday at 3! Does YOUR studio need some consistent help from a Dance PT right in your own studio? Contact [email protected] for details on how to get Dance PT at your studio weekly and be a cut above the rest!

11/07/2023

Contact us if you or a dancer you know needs dance specialized physical therapy!

08/22/2023

TUTU TRUTHS! Therapeutic exercise makes NO DIFFERENCE without neuromuscular reeducation. Loved working with this dancer last week on how to use the RIGHT MUSCLES AT THE RIGHT TIME!

08/07/2023

Had a blast leading a SUMMER INTENSIVE INJURY PREVENTION SEMINAR with these intelligent dancers at The STUDIO-Savannah. So great to see local studios truly taking injury prevention seriously! 💪😍

07/26/2023

LOVED giving an Injury Prevention Seminar last week to these lovely dancers at Maxine Patterson School of Dance! Way to get ahead of injuries and be a cut above the rest of the studios!

06/30/2023

PSA: You are NEVER too young to start learning how to achieve turn-out with the appropriate muscles! 👏

Absolutely LOVED working with even the youngest of dancers at Coastal Performing Arts Academy last week!

04/25/2023

ONLY 5 DAYS LEFT TO GET 15% OFF!

03/28/2023

03/14/2023

TUTU TRUTHS TIME! Did you know that if your dancer's 2nd toe is longer than the 1st they are more likely to get STRESS FRACTURES? PREVENT this by hiring Prehab Dance to do PRE-POINTE EVALUATIONS at your SUMMER DANCE INTENSIVE by emailing [email protected] Prehab Dance 💪