Tennessee River Family Health

Tennessee River Family Health Tennessee River Family Health provides primary care and walk-in healthcare services.

Feeling healthy is important—but regular wellness visits with your primary care provider are just as important.Annual we...
06/22/2026

Feeling healthy is important—but regular wellness visits with your primary care provider are just as important.

Annual well visits give you and your healthcare provider the opportunity to focus on prevention, identify potential health concerns early, and create a plan to help you stay healthy at every stage of life.

During a wellness visit, we provide:
✔️ Review your medical history and medications
✔️ Check your blood pressure, weight, and other vital signs
✔️ Recommend age-appropriate screenings and vaccinations
✔️ Discuss nutrition, exercise, sleep, and other lifestyle factors
✔️ Identify risk factors for chronic conditions such as heart disease, diabetes, and cancer

Many serious health conditions develop quietly, without noticeable symptoms. Regular well visits can help detect problems early—when they are often easier to treat and manage.

Your primary care provider is your partner in lifelong health. Don't wait until you're sick to make an appointment. Prioritizing preventive care today can lead to a healthier tomorrow.

We are primary care for the whole family.
Walk in or call ahead to schedule. 731-926-9600

Primary care for every stage of your life. Schedule your annual wellness visit today!

Summer weekends on the water are meant for making memories—not unexpected trips to the doctor.Whether it's a slip on the...
06/19/2026

Summer weekends on the water are meant for making memories—not unexpected trips to the doctor.

Whether it's a slip on the dock, a fishing hook mishap, minor cuts, sunburn, or another non-life-threatening injury, accidents can happen when you're enjoying time on the lake. That's why Tennessee River Family Health is open on Sundays, so you can get the care you need and get back to enjoying your weekend.

Before you spend hours waiting elsewhere, remember that convenient, compassionate care is available close to home—even on Sunday.

Don't let a minor accident sink your weekend. Tennessee River Family Health is here when you need us most. Call ahead! 731-926-9600

🚜🌾 Hay Season Is Here: Don't Forget to Take It Easy 🌾🚜For many farmers, hay season means long days, hot temperatures, an...
06/17/2026

🚜🌾 Hay Season Is Here: Don't Forget to Take It Easy 🌾🚜

For many farmers, hay season means long days, hot temperatures, and a lot of time spent in the field. While getting the crop in before the weather changes is important, so is taking care of yourself.

Heat exhaustion, dehydration, fatigue, and equipment-related injuries become much more common during hay season. Working tired can slow reaction times and increase the risk of accidents.

A few simple reminders:
✅ Drink water regularly—even before you feel thirsty.
✅ Take breaks in the shade when possible.
✅ Watch for signs of heat stress, including dizziness, headaches, and nausea.
✅ Get adequate sleep between long workdays.
✅ Never rush equipment maintenance or safety checks.

The hay will still be there tomorrow, but your health is irreplaceable. A successful harvest starts with a healthy farmer.

Feeling the heat? We can help. 731-926-9600 to schedule or just walk in.

Growing older doesn’t mean giving up on goals—it means creating new ones.Whether it’s walking a little farther each day,...
06/15/2026

Growing older doesn’t mean giving up on goals—it means creating new ones.

Whether it’s walking a little farther each day, learning a new hobby, spending more time with grandchildren, or staying independent at home, having goals gives every day purpose. Combined with regular physical activity, those goals can improve strength, balance, memory, heart health, and overall well-being.

Staying active isn’t about running marathons. It’s about continuing to move, connect, and enjoy life in ways that matter most to you.

At every age, your primary care provider plays an important role in helping you stay healthy enough to reach those goals. Routine checkups, preventive screenings, medication management, and personalized wellness plans can help you continue living life on your terms.

Because great health care isn’t just for when you’re sick—it’s about helping you thrive through every stage of life.

We offer Primary Care for every stage of your life. 731-926-9600

Many people know that smoking increases cancer risk, but fewer realize that alcohol can also play a significant role. Th...
06/09/2026

Many people know that smoking increases cancer risk, but fewer realize that alcohol can also play a significant role. This summer monitor the amount of alcohol consumed. It just may save your life!

Research has linked alcohol use to several types of cancer, including cancers of the mouth, throat, esophagus, liver, colon, re**um, and breast. When alcohol is broken down by the body, it produces a chemical called acetaldehyde, which can damage DNA and make it harder for cells to repair themselves. Over time, this damage can increase the risk of cancer developing.

The risk rises with the amount of alcohol consumed, but there is no completely risk-free level when it comes to cancer prevention. In fact, alcohol and to***co used together can dramatically increase cancer risk beyond either substance alone.
The good news is that reducing alcohol consumption is one of several lifestyle choices that can help lower your cancer risk. Pairing healthy habits with regular screenings and routine medical care can make a meaningful difference in protecting your long-term health.

Knowledge is prevention. Understanding the connection between alcohol and cancer is an important step toward making informed decisions for yourself and your loved ones.

Think sore throats only happen during cold and flu season? Think again!Summer can be surprisingly tough on your throat. ...
06/08/2026

Think sore throats only happen during cold and flu season? Think again!

Summer can be surprisingly tough on your throat. Air conditioning, seasonal allergies, dehydration, increased outdoor activity, and even spending time in chlorinated pools can all contribute to throat irritation.

If you're experiencing a sore throat this summer, make sure you're:
💧 Staying hydrated
🌿 Managing allergy symptoms
❄️ Avoiding excessive exposure to cold, dry air
😴 Getting plenty of rest

While many sore throats are minor and resolve on their own, persistent symptoms, difficulty swallowing, fever, or severe pain should be evaluated by a healthcare provider.

Don't let a sore throat put a damper on your summer plans. If symptoms linger or worsen, we're here to help you get back to enjoying the season.

731-926-9600 | we're primary care for the entire family.

Is this your plan for weekend? If so, have fun and be careful. ☀️And keep in mind, we're open on Sunday! Water sky injur...
06/05/2026

Is this your plan for weekend?
If so, have fun and be careful. ☀️
And keep in mind, we're open on Sunday!

Water sky injury, extreme sunburn, minor cuts and scrapes....we've got you covered. We'll have you back on the water in a jiffy!
Walk in or call a head and schedule.
731-926-9600

☀️ June is National UV Safety  Month ☀️Summer means more time outdoors, but it also means increased exposure to harmful ...
06/03/2026

☀️ June is National UV Safety Month ☀️

Summer means more time outdoors, but it also means increased exposure to harmful ultraviolet (UV) rays. While a little sunshine can boost your mood, too much UV exposure can increase your risk of skin cancer, premature aging, sunburn, and eye damage.

Protect yourself and your family by:
🧴 Applying broad-spectrum sunscreen with SPF 30 or higher
🕶️ Wearing sunglasses that block UV rays
👒 Using hats and protective clothing when outdoors
🌳 Seeking shade during peak sun hours (10 a.m. to 4 p.m.)
🔍 Monitoring your skin for new or changing moles and spots

Remember, UV rays can damage your skin even on cloudy days. Taking a few simple precautions today can help protect your health for years to come.
This National UV Protection Month, make sun safety part of your daily routine.


Primary Care for all ages. 731-926-9600

Hay season is here, and while freshly cut fields are a sign of summer in our community, they can also bring a wave of al...
06/01/2026

Hay season is here, and while freshly cut fields are a sign of summer in our community, they can also bring a wave of allergy symptoms for many people.

When hay is cut and baled, pollen, dust, and other airborne particles are released into the air, triggering sneezing, itchy eyes, congestion, coughing, and other hay fever symptoms. If you find yourself reaching for tissues every time you pass a freshly mowed field, you're not alone.

A few ways to reduce exposure:
🌾 Keep windows closed during and after hay cutting
🌾 Shower and change clothes after spending time outdoors
🌾 Use air conditioning and replace air filters regularly
🌾 Monitor local pollen counts
🌾 Talk to your healthcare provider about allergy treatment options

Don't let seasonal allergies keep you from enjoying the summer months. If your symptoms are affecting your daily life, our healthcare team is here to help you breathe easier.

Call to schedule: 731-926-9600

It's healthy vision month! Use this chart to test yours. How'd you do? Did you know? HMC partners with Hughes Eye Group ...
05/28/2026

It's healthy vision month!
Use this chart to test yours.
How'd you do?

Did you know?
HMC partners with Hughes Eye Group to provide the best in vision care. They do. You can have certain corrective surgeries right here, close to home!
Call to schedule: 731-664-1994

Address

80 Enoch Boulevard Ste A
Savannah, TN
38372

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Sunday 1pm - 5pm

Telephone

+17319269600

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