Ray of Light Counseling and Consulting

05/12/2026

A great article on the imprint of trauma and efforts to change the way we bear witness to a person's pain and support their healing.

Trauma in high-functioning adults is often masked by performance. Using neuroscience and conversation signal processing, we can detect inner injury before burnout.

05/09/2026

04/10/2026

Beauty of Perspectives

04/04/2026

A quiet teaching from the path…

There are wounds
that wisdom cannot explain.

Not every hurt
was meant to make sense.

Some pain arrives
because another
was willing to cause it.

And no amount of searching
will turn cruelty into clarity.

🪷

Do not chase the one who bit you.

Do not sit in the grass
asking the snake
why it chose to harm.

Instead…

tend to your wound
with compassion,

protect your peace
with devotion,

and walk gently
back toward safety.

🪷

You were never
the reason for the wound.

You are the one
who must now choose to heal.

03/30/2026

Good Morning ☀️

02/02/2026

6 more weeks of winter, Happy Groundhog Day everyone! I don't know why, but I love this holiday and starting my day with watching the wild celebration in Punxsutawney, a bucket list item for sure

01/28/2026

I really love working with teens and today, I am thankful to be raising my own so I understand when someone says 'I sold' or 'they are trying to ship us.' ☺️
Feel free to check out the article in the comments if you want to catch up on the lingo of our teens today.

01/25/2026

“I like the night. Without the dark, we'd never see the stars.”
~ Stephenie Meyer