The Grounded Soul

The Grounded Soul Transforming your skin & soul

Facials, Reiki, Energy Medicine, Group Classes

My mission is to create an experience for clients in a professional setting, promoting relaxation and total comfort during treatments and ensuring they leave rejuvenated. My passion is to fulfill client needs and expectations in maintaining healthy, youthful looking skin through use of latest industry trends and products that guarantee optimal results!

✨ Join Kristen & Ashley for a heart-centered afternoon of healing, connection, and calm beneath the trees at The Common ...
05/18/2026

✨ Join Kristen & Ashley for a heart-centered afternoon of healing, connection, and calm beneath the trees at The Common Ground Labyrinth in Sayville — right beside The Grounded Soul. ✨

Our Sacred Bond Healing Circle is a gentle space for both you and your animal companion to slow down, breathe, receive, and reconnect together. Through Animal Reiki, breathwork, grounding practices, and Jin Shin Jyutsu energy balancing with Ashley of Sacred Mantis Healing, we’ll create a nurturing environment that supports relaxation, emotional harmony, and deeper bonding between you and your pet. 🤍

Jin Shin Jyutsu is a calming Japanese healing art that uses light touch and energy pathways within the body to help restore balance, ease stress, and support overall wellbeing — for both humans and animals. Combined with Reiki and intentional presence, this experience is designed to bring peace, connection, and loving support to your sacred bond.

Whether your animal is anxious, sensitive, aging, healing, or simply in need of gentle connection, this circle is an opportunity to pause and receive together. 🐾

We can’t wait to share this beautiful experience with you.
Only 10 spots available.

✨ DM me to hold your spot ✨

✨ Reiki Level 1 Certification ✨with Kristen Lee 🤍Join me for a transformative day of learning, healing, and connection a...
05/16/2026

✨ Reiki Level 1 Certification ✨
with Kristen Lee 🤍

Join me for a transformative day of learning, healing, and connection as you begin your Reiki journey at The Grounded Soul.

In this class you’ll learn:
• What Reiki is & its history
• How to channel Reiki energy
• How to self heal & protect your energy
• The protection & energy amplification symbol
• What you can Reiki
• How to give a full Reiki session

This class is deeply focused on reconnecting to yourself, your intuition, and your own healing abilities. Whether you’re looking to support your nervous system, deepen your spiritual connection, help others, or simply feel more grounded and empowered — Reiki is such a beautiful tool to have in your life.

✨ Includes:
Attunement, hands-on practice, & certification

🗓 May 31st
⏰ 10am–4pm
📍 The Grounded Soul
33 Candee Ave, Sayville

Limited spots available to keep the experience intimate 🤍
DM me to reserve your space.

LongIslandWellness SayvilleNY TheGroundedSoul SpiritualHealing ReikiHealing WellnessJourney EnergyWork HealingJourney Meditation SelfHealing LongIslandEvents

Mother’s Day is just 1 week away 🤍Give her something she truly needs…time to relax, recharge, and feel radiant.✨ Facials...
05/03/2026

Mother’s Day is just 1 week away 🤍

Give her something she truly needs…
time to relax, recharge, and feel radiant.

✨ Facials
✨ Reiki + Energy Healing
✨ A moment just for her

Gift certificates available online
or DM me and I’ll send one directly to you ✨

Kristen McKasty is returning May 15th for our next Med Spa Pop-Up 💉As always, I’m big on educating my clients — not just...
04/23/2026

Kristen McKasty is returning May 15th for our next Med Spa Pop-Up 💉

As always, I’m big on educating my clients — not just enhancing, but truly supporting the health of your skin long term.

Injectables are beautiful when done right… and Kristen is someone I fully trust when it comes to that 🤍

But what I always recommend is prepping the skin and facial muscles before your appointment + supporting it after:

• TAMA Microcurrent to rebuild and lift facial muscles (about 2 months after your injectables)
• Procell Microchanneling to stimulate collagen + strengthen the skin (Right before injectables)

This is how you get the most natural, long-lasting results ✨

It’s never just about the treatment… it’s about the foundation.

DM to reserve your spot for May 15th

3:33 on 3/3 🤍✨In numerology, the number 3 represents creativity, communication, expansion, and divine support.When it tr...
03/03/2026

3:33 on 3/3 🤍✨

In numerology, the number 3 represents creativity, communication, expansion, and divine support.
When it triples — 333 — it’s often seen as a reminder that you’re supported, aligned, and exactly where you’re meant to be.

A little portal of alignment.
A little nudge to trust yourself.

Today is a beautiful day to:
• Release what feels heavy
• Realign with your intentions
• Receive what’s meant for you

Stay grounded. Stay open. 🌿✨

“Skin Therapist” 🤍Yes, I’m here for your breakouts, fine lines, and glow goals…but I’m also here for your stress, your o...
02/27/2026

“Skin Therapist” 🤍

Yes, I’m here for your breakouts, fine lines, and glow goals…
but I’m also here for your stress, your overwhelm, your deep exhale.

Every facial at The Grounded Soul is more than skincare.
It’s a space to relax.
To release.
To receive. ✨

Hands on your skin 🙌
Energy on your heart 💚

Your therapist for skin… and for your soul. 🌿🤍

02/26/2026

24k gold bubbles, but make it skincare 💛✨

The Glo2 Facial oxygenates, exfoliates, and infuses the skin — leaving you lifted, luminous, and glowing from within.

Because your skin deserves a little gold standard treatment. ✨

As an Esthetician, I’ve learned that skin health doesn’t just begin with products — it begins with balance.Inflammation ...
02/25/2026

As an Esthetician, I’ve learned that skin health doesn’t just begin with products — it begins with balance.

Inflammation and nervous system dysregulation can show up on the skin in ways we don’t always realize.

Before we treat your skin, we support your body.

Grounding helps encourage relaxation, circulation, and overall nervous system balance — creating the perfect foundation for your treatment.

Enjoy a few intentional minutes to reset before your next appointment ✨

Because true glow starts within. Comment “GROUND” if you’d love to try it next time!




02/24/2026

Still smiling thinking about the beautiful energy in the room the other night 💕✨

What a night.
So grateful for the love, the laughter, the glow-ups, and every single person who showed up, supported, and celebrated with us.

These moments remind me why I do what I do.
Community. Connection. Confidence. Glow.

Thank you for making it so special 💗

✨ Chemical Peels aren’t just for one skin type — they’re customizable for YOUR skin.As the weather gets colder, our skin...
02/15/2026

✨ Chemical Peels aren’t just for one skin type — they’re customizable for YOUR skin.

As the weather gets colder, our skin naturally becomes:
• more dry
• more dull
• more congested
• more textured

All that dry, dead surface buildup? It blocks your glow.

PCA professional chemical peel gently exfoliates that outer layer, revealing smoother, brighter, healthier skin underneath — with little to no downtime when properly selected for your skin type.



The best part? We can customize your peel to target:

✨ Acne + congestion
✨ Pigmentation + dark spots
✨ Fine lines + aging
✨ Uneven tone + texture
✨ Overall dullness + dryness

This time of year is actually ideal for corrective treatments because we’re getting less sun exposure — making it the perfect season to reset your skin safely and effectively.

If your skin feels rough, looks tired, or just isn’t responding to your products anymore… it might be time for a professional peel.

Let’s get your skin glowing 🤍

DM me to book or ask which peel is right for you.

Address

33 Candee Avenue
Sayville, NY
11782

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

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