A Simple Therapy is a group practice in Maine providing compassionate and effective psychotherapy for adults, couples, teens and families. Personalized and Convenient: In-Office (Scarborough) and Telehealth Therapy in Maine Statewide
New to therapy or ready to try something different? We help individuals, couples and families in Maine improve their quality of life. If you’re ready to prioritize your mental health and wellness, we can help! Our therapists meet you at any step in your journey with experience, care and the kind of positive therapeutic relationship that supports healing and growth. Telehealth therapy in Maine and in-person therapy in Scarborough:
Depression
Anxiety
Life Transitions
Grief/Loss
Trauma
Women's Issues
Self-Esteem
Therapy for Men
Parenting Support
Substance Use
Anger Management
Communication Concerns
Premarital/Marital Issues
Infidelity Recovery
Interpersonal Skills
Confidence Building
LGBTQIA/Gender Affirming
Work/Life Balance
We believe in YOU. We're here to help you create more meaning, happiness and connection in your life. Because you deserve it and change is possible! Our therapists bring their unique experience, approach and style, because there’s no one-size-fits-all therapy. Meet our team and see who may be a match for you. You can be your best self and live fully when you have someone to guide, support and encourage you along the way! Email [email protected] today to get started! Or visit our website to learn more https://asimpletherapy.com/
