Northwest Physical Medicine

03/01/2022

12/22/2021

10/26/2021

Are You Working Out Too Much? Even An Ironman Needs a Rest

It took a pandemic-forced slowdown to make this CFO and endurance athlete realize he was training too hard.

It took a pandemic-forced slowdown to make this CFO and endurance athlete realize he was training too hard.

10/17/2021

Ran Chicago? Ran Boston? Feet on fire? So much more can be done beyond this article to help to get you RUNNING again!

10/12/2021

Well, yeah, that's what we said, but, well, at least you listened I guess?

10/11/2021

Technology can be very useful. But the key is knowing it’s limitations.
My watch de used that me driving the golf cart over at the golf course was me climbing stairs…😂
No, I didn’t climb 602 floors.
Just make sure you’re using your brain too when utilizing technology !
Stop scrolling and go do something fun, hopefully outside!
Like golf!

10/02/2021

Is this the end? Goose Island, now Lou Malnati's? What has this world come to?

(Bloomberg) -- Lou Malnati’s Pizzeria, the Chicago-style, deep-dish pizza chain, has been sold to the private investment firm Meritage Group, according to people with knowledge of the matter.Most Read from BloombergWall Street Titans Warn of the Next Big Risks for InvestorsAn Unapologetic Old Boys...

09/24/2021

08/29/2021

My wife is happy to know that I was out bid $392,900 dollars for Tigers "old back up" putter! Happy Sunday to all!

The 2002 Scotty Cameron putter made its way to the US only days before auction.

08/28/2021

The relationship between type 2 diabetes and alcohol is complex. When people with this condition drink alcohol, it comes with risks. However, it does not mean people with type 2 diabetes cannot drink alcohol. The risks depend on how much alcohol a person consumes, as well as the type.

Diabetes is very common. According to the National Diabetes Statistics Report 2020Trusted Source, 34.2 million people in the United States had diabetes in 2018. The percentage of the population with diabetes increases according to age, reaching 26.8% in adults aged 65 and older.

Moderate alcohol consumption does not raise the risk of type 2 diabetes; however, heavy consumption might.

Overall, alcohol consumption leads to less predictable blood sugar levels, and this can be a risk.

Alcohol consumption can lead to less predictable blood sugar levels, which can be a problem for people with type 2 diabetes. Learn more.

08/20/2021

Club championship tourneys are all around us! Some for work, some for the club, some for fun. Remember golf is supposed to be FUN, right, playing smart golf is more fun than digging your balls out of the next township!

Struggling with with a small, nagging golfers injury? Why not give us a call!

See you on the links! ⛳⛳⛳

Don't go chasing swing speed with reckless abandon in 2020. Do it smartly, and it will pay off in the long run.

07/31/2021

The body is a fickle thing, too many days off and it gets soft. Find your motivation and get up and go! Need help? Give us a call!

Chronic exercise preserves lean muscle mass in masters athletes.

Wroblewski AP, Amati F, Smiley MA, Goodpaster B, Wright V

The Physician and Sportsmedicine, 01 Sep 2011, 39(3):172-178

DOI: 10.3810/psm.2011.09.1933
PMID: 22030953

https://europepmc.org/article/med/22030953