Mind Body Solle

02/21/2025

How’s your stress resilience?

The first step in any health journey is taking inventory of where you're currently at. Take our 5-minute quiz to learn more about your personal stress resiliency and get immediate results that will provide insight into your current state, as well as simple recommendations you can implement to improve your score.

Better understand your daily stress levels, the impact they have on your health, and figure out how to start making changes.

02/21/2025

Solle’s story began over a decade ago when our Founder Greg Halliday and his wife Donna were searching for a natural way to approach her struggle with depression. It seemed everything they tried either wasn’t effective enough, came with unwanted side effects or didn’t last. After years of trying everything from herbs to lifestyle changes and medication, they learned about adaptogens.

You can watch their full story here:

Donna Halliday tells the story of her mental health journey, and how Adaptable has been significant for her.Learn more about Adaptable here: https://www.soll...

02/21/2025

11/21/2019

The Lymphatic System is the Body’s Sewage System.

👉Help your body detoxify by moving lymphatic fluid.

*Here are 6 ways to move the fluid in the lymphatic system:

✨Gua sha (Jade tool)
✨Cupping
✨Acupuncture
✨Dry brushing
✨Altering the diet to remove processed foods
✨Lymphatic drainage massage

*Herbs to Improve Lymphatic Health*
Some herbs have the ability to increase lymphatic flow and drainage. Here are some examples of lymphatic system boosting herbs:

🌱Goosegrass
🌱Red clover
🌱Manjistha( AmiTox DC)
🌱Bupleurum
🌱Rehmannia

👉 find it in Solle 💚

11/18/2019

Learning and connecting with the Solle fam 💚

I'm truly honored and blessed to have a connection with this beautiful group! They set the bar high, from the relationship created, to the quality products they represent, and the eagerness to help others grow. The testimonies were real and truly touching.

Thank you everyone for a wonderful 2 day Solle connection ❣️

It reminds me why I began my journey with Solle and how much it has impacted my life for the better. Look forward to more events to come!!

Getting back to balance with my mind, body and Solle✨