YOUnique Yoga of NWI

YOUnique Yoga of NWI Welcome to YOUnique Yoga! YOUnique Yoga is located in Schererville, IN.
(508)

Yoga🧘
Pilates (mat and reformers) 💕
Barre 🩰
Sculpt 🙌
Offering Heated and Room Temp Classes 🔥
Workshops ☮️

200 Hour and 300 Hour Yoga Teacher Training Programs. 📚

Prenatal Yoga Teacher Training Program.🤰

Founded in 2012! We offer both heated and room temp classes including Vinyasa, Pilates, Yoga w/ Weighs, Yin, Restorative, Kids, Beginner's, Hatha and Pre-natal. In addition, we offer a variety o

f workshops throughout the year as well as Yoga Teacher Training twice a year. At YOUnique Yoga, we hope that the classes you take at our studio will help you transform your thoughts, actions and body from the inside out.

Are you a Pilates or yoga teacher? Looking to pick up a morning or evening class? Contact Michelle @ 219.308.3198 for ...
08/31/2026

Are you a Pilates or yoga teacher? Looking to pick up a morning or evening class? Contact Michelle @ 219.308.3198 for an interview.

🚨 LAST FEW DAYS TO SAVE $700! 🚨Have you been thinking about becoming a yoga teacher—or simply wanting to take your own p...
08/29/2026

🚨 LAST FEW DAYS TO SAVE $700! 🚨

Have you been thinking about becoming a yoga teacher—or simply wanting to take your own practice, knowledge, and personal growth to a whole new level?

This is your time. ✨

Our upcoming 200-Hour Yoga Teacher Training at YOUnique Yoga is almost here, and there are only a few days left to take advantage of $700 OFF tuition!

🧘‍♀️ Deepen your personal practice
📚 Learn the foundations of yoga beyond the poses
💫 Build confidence to guide and teach others
🤍 Connect with a supportive community
🌿 Grow personally, professionally, and spiritually

And here’s something important to consider:

We will NOT be offering another 200-Hour Yoga Teacher Training until 2028.

If you’ve been telling yourself “maybe next time,” next time is a long way away.

You don’t have to already be an advanced yogi.
You don’t have to know if you want to teach.
You simply need to feel ready to learn, grow, and see where this journey takes you.

🔥 LAST FEW DAYS — SAVE $700 🔥

📲 Sign up directly through the fitDEGREE app
OR
contact the studio for the PayPal payment link and payment options.

Your yoga journey can become so much more than a practice.

Maybe this is the year you say YES to yourself. 🤍

✨ 200 Hours. One incredible journey. Skills you’ll carry with you for a lifetime.

✨ Wellness Wednesday at YOUnique ✨This week’s focus: Somatics — slowing down enough to actually feel your body.Fun Fact:...
08/26/2026

✨ Wellness Wednesday at YOUnique ✨

This week’s focus: Somatics — slowing down enough to actually feel your body.

Fun Fact: Somatic movement focuses less on how a movement looks and more on how it feels from the inside. Slow, intentional movement can help you notice habitual patterns of tension and explore easier, more comfortable ways to move.

🙏Try this 60-second Somatic Reset:

1. Sit or stand comfortably and soften your gaze.
2. Slowly lift your shoulders toward your ears.
3. Notice what you feel—without trying to change it.
4. Exhale and very slowly let your shoulders melt downward.
5. Repeat 3 times, making each movement smaller and slower.
6. Finish by asking yourself: “What feels different now?”

That noticing is part of the somatic practice. 💕

Move slower. Notice more. Feel better.

Wednesday at YOUnique Yoga

Saturday Morning at YOUnique Yoga8:00 AM — PilatesBuild core strength, improve posture, increase stability, and move wit...
08/22/2026

Saturday Morning at YOUnique Yoga

8:00 AM — Pilates
Build core strength, improve posture, increase stability, and move with more control.

9:30 AM — Vinyasa Flow
Breathe, flow, stretch, and build strength while improving mobility and flexibility.

Two great ways to start your Saturday feeling STRONG, MOBILE & ENERGIZED!

Reserve your spot and come move with us!

SOMATICS YOGA TEACHER TRAINING — 30 HOURS What if yoga wasn’t about going deeper into the pose—but deeper into awareness...
08/20/2026

SOMATICS YOGA TEACHER TRAINING — 30 HOURS

What if yoga wasn’t about going deeper into the pose—but deeper into awareness of the body?

Our 30-Hour Somatics Yoga Teacher Training explores a slower, more intentional approach to movement designed to help students reconnect with sensation, recognize habitual patterns of tension, and move with greater awareness.

In this training, you’ll explore:
• The foundations of somatic movement
• The nervous system & body awareness
• Gentle neuromuscular movement techniques
• Breath, interoception & sensory awareness
• Somatic approaches to mobility and tension
• Creating safe, accessible movement experiences
• How to incorporate somatics into yoga classes, private sessions & your own practice
• Sequencing and teaching somatic-based classes

This training is ideal for yoga teachers, movement professionals, wellness practitioners, and anyone wanting to deepen their understanding of the body and mindful movement.

Dates: September 18–20
Tuition: $499

You don’t need to push harder to move better. Sometimes the most powerful work begins by slowing down and listening.

Register online @ www.youniquehotyoga.com

MOVE TODAY FOR THE LIFE YOU WANT TOMORROW Tonight at YOUnique Yoga, we’re focusing on more than just a workout—we’re bui...
08/20/2026

MOVE TODAY FOR THE LIFE YOU WANT TOMORROW

Tonight at YOUnique Yoga, we’re focusing on more than just a workout—we’re building strength, mobility, balance, and longevity.

4:45 PM | Pilates
Build core strength, improve posture, support your joints, and develop the stability you need for everyday movement.

5:45 PM | Flow
Improve mobility, flexibility, balance, and coordination while releasing tension and keeping your body moving well.

As we age, maintaining muscle, mobility, balance, and range of motion becomes increasingly important for staying active and independent.

You don’t have to move perfectly.
You just have to keep moving.

Sign up and move with us tonight!

www.youniquehotyoga.com

$5 SUNDAY DROP-IN EXTENDED! We’re keeping the deal going for Sunday’s classes at YOUnique Yoga!Just $5 per class!Cash on...
08/15/2026

$5 SUNDAY DROP-IN EXTENDED!

We’re keeping the deal going for Sunday’s classes at YOUnique Yoga!

Just $5 per class!
Cash only when paying in person
Or use your existing class package

Come move, stretch, strengthen, and spend part of your Sunday with us.

Tag a friend and make it a Sunday yoga date!

No power, no problem! We are open Saturday with doors open and a great drop-in deal! $5 drop-in cash only or use an ex...
08/15/2026

No power, no problem! We are open Saturday with doors open and a great drop-in deal! $5 drop-in cash only or use an existing package! No need to pre-register!

✨ NEW CLIENT SPECIAL — 5 CLASSES FOR $29! ✨Never been to YOUnique Yoga? Now’s the perfect time to come check us out!🔥 5 ...
08/08/2026

✨ NEW CLIENT SPECIAL — 5 CLASSES FOR $29! ✨

Never been to YOUnique Yoga? Now’s the perfect time to come check us out!

🔥 5 classes for just $29
🧘 Mat classes included
💪 Reformer classes included
✨ Mix & match your classes!

Try yoga, Pilates, strength, reformer and more — and discover what feels best for YOUR body.

New clients only. All 5 classes must be used within 30 days of purchase.

💬 Type STRONG in the comments and we’ll send the link straight to your inbox or click on the link to purchase in the comments.

200-HOUR FUNCTIONAL YOGA TEACHER TRAINING Begins October 2026 at YOUnique YogaThis isn’t your typical Yoga Teacher Train...
08/07/2026

200-HOUR FUNCTIONAL YOGA TEACHER TRAINING

Begins October 2026 at YOUnique Yoga

This isn’t your typical Yoga Teacher Training.

Our 200-hour program takes a functional approach to yoga—because every body is different, and yoga should reflect that.

Instead of focusing on achieving the “perfect” pose, you’ll learn to understand how and why bodies move differently and how to adapt yoga to the individual.

Functional anatomy & biomechanics

Strength, mobility & stability

Individual skeletal differences

Purposeful sequencing

Accessible modifications & variations

Yoga philosophy, breathwork & meditation

Confident, authentic teaching

See the person. Not just the pose.

Six-month program beginning October 3

Early Bird: $2,500 by September 3
Payment plans available.

Ready to teach yoga differently?

Message us for details or to reserve your spot.

Address

354 East Lincoln Highway (Rt 30)
Schererville, IN
46375

Opening Hours

Monday 9am - 11:15am
5pm - 8pm
Tuesday 9am - 11:15am
5pm - 8pm
Wednesday 9am - 11:15am
6pm - 8pm
Thursday 9am - 11:15am
5:30pm - 8pm
Friday 9am - 11:15am
5:15pm - 8pm
Saturday 7am - 12pm
Sunday 8am - 1pm

Website

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