YOUnique Yoga of NWI

YOUnique Yoga of NWI Welcome to YOUnique Yoga! YOUnique Yoga is located in Schererville, IN.
(507)

Yoga🧘
Pilates (mat and reformers) 💕
Barre 🩰
Sculpt 🙌
Offering Heated and Room Temp Classes 🔥
Workshops ☮️

200 Hour and 300 Hour Yoga Teacher Training Programs. 📚

Prenatal Yoga Teacher Training Program.🤰

Founded in 2012! We offer both heated and room temp classes including Vinyasa, Pilates, Yoga w/ Weighs, Yin, Restorative, Kids, Beginner's, Hatha and Pre-natal. In addition, we offer a variety of workshops throughout the year as well as Yoga Teacher Training twice a year. At YOUnique Yoga, we hope that the classes you take at our studio will help you transform your thoughts, actions and body from the inside out.

Teacher begins Oct. 3rd. Sign up today or contact the studio for additional info @ 219.308.3198.
09/14/2026

Teacher begins Oct. 3rd. Sign up today or contact the studio for additional info @ 219.308.3198.

💕 ERIN IS BACK! Mommy & Me Yoga is returning to YOUnique Yoga! 💕We’re so excited to welcome Erin back for another specia...
09/13/2026

💕 ERIN IS BACK! Mommy & Me Yoga is returning to YOUnique Yoga! 💕

We’re so excited to welcome Erin back for another special Mommy & Me Yoga event! 🧘‍♀️👶

These classes are such a beautiful opportunity to move, connect, play, and enjoy meaningful time with your little one—all in a welcoming and supportive environment.

✨ IMPORTANT: This event usually SELLS OUT! ✨

If you want to join us, we highly recommend signing up ASAP to secure your spot.

📲 Registration and payment are handled directly through Erin. Please reach out to Erin to register and pay.

Spots are limited, so don’t wait! 💗

Tag a mama who would love to join you!

✨ Wellness Wednesday at YOUnique ✨This week’s focus: Somatics — slowing down enough to actually feel your body.Fun Fact:...
08/26/2026

✨ Wellness Wednesday at YOUnique ✨

This week’s focus: Somatics — slowing down enough to actually feel your body.

Fun Fact: Somatic movement focuses less on how a movement looks and more on how it feels from the inside. Slow, intentional movement can help you notice habitual patterns of tension and explore easier, more comfortable ways to move.

🙏Try this 60-second Somatic Reset:

1. Sit or stand comfortably and soften your gaze.
2. Slowly lift your shoulders toward your ears.
3. Notice what you feel—without trying to change it.
4. Exhale and very slowly let your shoulders melt downward.
5. Repeat 3 times, making each movement smaller and slower.
6. Finish by asking yourself: “What feels different now?”

That noticing is part of the somatic practice. 💕

Move slower. Notice more. Feel better.

Wednesday at YOUnique Yoga

Saturday Morning at YOUnique Yoga8:00 AM — PilatesBuild core strength, improve posture, increase stability, and move wit...
08/22/2026

Saturday Morning at YOUnique Yoga

8:00 AM — Pilates
Build core strength, improve posture, increase stability, and move with more control.

9:30 AM — Vinyasa Flow
Breathe, flow, stretch, and build strength while improving mobility and flexibility.

Two great ways to start your Saturday feeling STRONG, MOBILE & ENERGIZED!

Reserve your spot and come move with us!

SOMATICS YOGA TEACHER TRAINING — 30 HOURS What if yoga wasn’t about going deeper into the pose—but deeper into awareness...
08/20/2026

SOMATICS YOGA TEACHER TRAINING — 30 HOURS

What if yoga wasn’t about going deeper into the pose—but deeper into awareness of the body?

Our 30-Hour Somatics Yoga Teacher Training explores a slower, more intentional approach to movement designed to help students reconnect with sensation, recognize habitual patterns of tension, and move with greater awareness.

In this training, you’ll explore:
• The foundations of somatic movement
• The nervous system & body awareness
• Gentle neuromuscular movement techniques
• Breath, interoception & sensory awareness
• Somatic approaches to mobility and tension
• Creating safe, accessible movement experiences
• How to incorporate somatics into yoga classes, private sessions & your own practice
• Sequencing and teaching somatic-based classes

This training is ideal for yoga teachers, movement professionals, wellness practitioners, and anyone wanting to deepen their understanding of the body and mindful movement.

Dates: September 18–20
Tuition: $499

You don’t need to push harder to move better. Sometimes the most powerful work begins by slowing down and listening.

Register online @ www.youniquehotyoga.com

MOVE TODAY FOR THE LIFE YOU WANT TOMORROW Tonight at YOUnique Yoga, we’re focusing on more than just a workout—we’re bui...
08/20/2026

MOVE TODAY FOR THE LIFE YOU WANT TOMORROW

Tonight at YOUnique Yoga, we’re focusing on more than just a workout—we’re building strength, mobility, balance, and longevity.

4:45 PM | Pilates
Build core strength, improve posture, support your joints, and develop the stability you need for everyday movement.

5:45 PM | Flow
Improve mobility, flexibility, balance, and coordination while releasing tension and keeping your body moving well.

As we age, maintaining muscle, mobility, balance, and range of motion becomes increasingly important for staying active and independent.

You don’t have to move perfectly.
You just have to keep moving.

Sign up and move with us tonight!

www.youniquehotyoga.com

$5 SUNDAY DROP-IN EXTENDED! We’re keeping the deal going for Sunday’s classes at YOUnique Yoga!Just $5 per class!Cash on...
08/15/2026

$5 SUNDAY DROP-IN EXTENDED!

We’re keeping the deal going for Sunday’s classes at YOUnique Yoga!

Just $5 per class!
Cash only when paying in person
Or use your existing class package

Come move, stretch, strengthen, and spend part of your Sunday with us.

Tag a friend and make it a Sunday yoga date!

No power, no problem! We are open Saturday with doors open and a great drop-in deal! $5 drop-in cash only or use an ex...
08/15/2026

No power, no problem! We are open Saturday with doors open and a great drop-in deal! $5 drop-in cash only or use an existing package! No need to pre-register!

✨ NEW CLIENT SPECIAL — 5 CLASSES FOR $29! ✨Never been to YOUnique Yoga? Now’s the perfect time to come check us out!🔥 5 ...
08/08/2026

✨ NEW CLIENT SPECIAL — 5 CLASSES FOR $29! ✨

Never been to YOUnique Yoga? Now’s the perfect time to come check us out!

🔥 5 classes for just $29
🧘 Mat classes included
💪 Reformer classes included
✨ Mix & match your classes!

Try yoga, Pilates, strength, reformer and more — and discover what feels best for YOUR body.

New clients only. All 5 classes must be used within 30 days of purchase.

💬 Type STRONG in the comments and we’ll send the link straight to your inbox or click on the link to purchase in the comments.

Address

354 East Lincoln Highway (Rt 30)
Schererville, IN
46375

Opening Hours

Monday 9am - 11:15am
5pm - 8pm
Tuesday 9am - 11:15am
5pm - 8pm
Wednesday 9am - 11:15am
6pm - 8pm
Thursday 9am - 11:15am
5:30pm - 8pm
Friday 9am - 11:15am
5:15pm - 8pm
Saturday 7am - 12pm
Sunday 8am - 1pm

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