06/25/2026
Your pillow might be the reason you're waking up with a stiff neck.
Sleep is when your body recovers โ but if your neck isn't properly supported, you're working against that process. Look for a pillow that keeps your spine in a neutral alignment from head to tailbone.
At Abel Hands Chiropractic, we talk about the everyday details that affect how your body feels โ because long-term health happens between visits too.
Book a visit at abelhandschiro.com