Find Your Health - Holistic Health & Wellness

08/13/2026

It is Back to School time which means kids are no longer putting us adults to be lol. Which means time to reset their internal clock.

My daughter falls asleep because of melatonin. However she wakes up as though I had given her a tranquilizer.

Melatonin puts her to sleep, however when it wears off, she wakes up tired and very sluggish. For us, we use Magnesium Glycinate at bed time instead of Melatonin. When taking magnesium glycinate, there isn't the "hang-over" from the melatonin after waking up the next day.

No, Magnesium isn't a magic sleep pill. There are limited studies about how magnesium can help kids sleep and everyone's body reacts to supplements differently. Also, Melatonin is a hormone not some sort of a safe bedtime vitamin and I am not comfortable giving it to my child each night (again personal preference).

The best way to give your kid good sleep habits comes first.

Always consult with your child's Pediatrician prior to starting a new supplement. This is not medical advice.

08/07/2026

At some point, I will just have these on my own website, but I love that someone just found me on Etsy & loved my product!

08/06/2026

So I actually gave this to a friend to try and today she actually bought a bottle. That is how much she loved it 🥰

She is READY!!!

🌿✨ New from Earthly Grace: Hair Revival Oil ✨🌿
Tired of dry, stressed hair that needs a little extra love? I’ve been crafting this botanical blend in small batches right here in Texas, and I’m so excited to share it with you!

This lightweight, non-greasy Hair Revival Oil is infused with:

• Rosemary & Peppermint oils for that invigorating, fresh scent

• Jojoba & Pumpkin Seed (DHT blocker) oils to help nourish and moisturize

It smells like a cozy herbal spa ritual you’ll actually look forward to. A peppermint, vanilla with a hint of orange scent.

Perfect for massaging into your scalp and hair as a pre-wash treatment, leave-in, or overnight mask.

Handmade with love using high-quality natural ingredients in a beautiful amber glass dropper bottle.

No synthetic fragrances—just pure botanical goodness.

Who else is ready for healthier-looking, shiny hair that feels pampered? 💆‍♀️

08/05/2026

PEPTIDES!!

Is your TikTok full of video? FB feed being taken over? They seem to be everywhere.

Loss of weight.

Recovery.

Improved gut function.

Aging.

Social media seems to make them appear as if they can cure almost all ailments.

News reports made it seem as though the FDA has recently granted approval for another six peptides. But they haven't.

Recently an FDA advisory board voted to recommend six peptides:

- BPC-157
- KPV
- TB-500
- MOTS-c
- Epitalon
- Semax

To possibly be added to a pharmacy-compounding list. That is a move toward advancing the regulatory process; however, it DOES NOT represent FDA approval for these peptides. The data supporting their use for the conditions being discussed will be needed before they can be considered approved. There are several FDA-approved medications containing peptides, such as:

• Insulin for the treatment of type one and two diabetes mellitus
• Certain semaglutide products used specifically for the treatment of type two diabetes mellitus, weight control and cardiovascular issues
• Tirzepatide products for the treatment of type two diabetes mellitus, chronic weight management and obstructive sleep apnea in certain obese adults
• Teriparatide for patients who suffer from certain forms of osteoporosis
• GHK-Cu is listed as a cosmetic ingredient.

The main thing to remember here? "FDA-approved," "eligible for potential compound preparation," and "undergoing research" are far removed from each other.

Research into peptides is amazing, and I have been doing my research for over a year. Reading book, reading trials, understanding the mechanisms of actions, the contraindications, the side effects and the benefits.

Are you noticing the emergence of peptides across your own social media feeds too?

**This info is shared for educational purposes only-not to provide individualized medical advice nor to suggest peptide therapy.**

07/26/2026

This is by far the best thing I have ever made! After a full day in the sun and at the beach, this is the first thing all of us grab after our shower.

It moisturize your skin and replenishes it after all of the sun, sand and salt 🥰

07/02/2026

Finally made more Body Butters today. A warm vanilla cashmere scent that absorbs into your skin. My daughters love it!

07/01/2026

So we went to the river and came home and of course our skin was so dry and both of my girls asked for this!
It was the first thing I reached for after my shower because my skin was slightly burnt and so dry. Afterwards, my skin was nourished and so soft 🥰

The jojoba oil infused in vanilla beans, calendula and cardamom make it a slightly spicy flowery sent. My daughter told me “it’s a real scent not fake”

06/23/2026

I’ve added more to my Etsy shop 🥰

https://www.etsy.com/shop/Earthlygracenatural

**if you are local and would like to order let me know and you can pick up or meet 🥰**

I’ll be adding Body Butter and Skin Oil soon too…don’t worry I’ve made sure it’s non greasy but moisturizing in this Texas heat 😀

Shop items by Earthlygracenatural.

06/14/2026

She is READY!!!

🌿✨ New from Earthly Grace: Hair Revival Oil ✨🌿
Tired of dry, stressed hair that needs a little extra love? I’ve been crafting this botanical blend in small batches right here in Texas, and I’m so excited to share it with you!

This lightweight, non-greasy Hair Revival Oil is infused with:

• Rosemary & Peppermint oils for that invigorating, fresh scent

• Jojoba & Pumpkin Seed (DHT blocker) oils to help nourish and moisturize

It smells like a cozy herbal spa ritual you’ll actually look forward to. A peppermint, vanilla with a hint of orange scent.

Perfect for massaging into your scalp and hair as a pre-wash treatment, leave-in, or overnight mask.

Handmade with love using high-quality natural ingredients in a beautiful amber glass dropper bottle.

No synthetic fragrances—just pure botanical goodness.

Who else is ready for healthier-looking, shiny hair that feels pampered? 💆‍♀️

06/11/2026

EEEK! I did it! My first Etsy listing is LIVE! I will be adding other things hopefully soon.

Everything is made by me 🙂

Feel free to share and as I add more I will post here
https://www.etsy.com/.../copper-peptide-serum-snap-8-serum