Kellum Family Medicine

08/04/2026

As your family gets ready to head back to the classroom, don't forget to check off the essentials that help keep kids healthy, focused, and ready to learn. From scheduling annual physicals to establishing healthy routines at home, small steps can make a big difference all year long. 🍎 📚

At Kellum Family Medicine, we're here to help your family stay healthy through every season of life.
📅 Need to schedule an annual physical? Visit KellumMD.com or call (210)945-2121 to book an appointment today.

08/03/2026

Dr. Kellum breaks down this common travel myth explaining what you really need to know before your next trip.

Watch the video to hear his final verdict. Share your experience or leave your medical myth suggestion in the comments! 🩺

07/27/2026

Can vibration plates really help you lose weight?

You’ve probably seen the claims all over social media- but is there any truth behind them? 🤔

In this week’s Medical Myth Busters, Dr. Kellum breaks down the science behind vibration plates, what they can (and can’t) do, and whether they’re actually an effective tool for weight loss.

Have you ever tried a vibration plate? Share your experience in the comments, and let us know what medical myth you’d like Dr. Kellum to tackle next!

07/16/2026

⚠️ Weather Update | Friday Clinic Hours ⚠️

Due to continued weather conditions, the following adjusted start times will be in effect for Friday:

🩺 Kellum Family Medicine – Schertz
🕗 8:00 AM

🌧️ Kellum Family Medicine – Bergheim
🕘 9:00 AM (pending flooding conditions)

🩺 Kellum Family Medicine – Braun Road
🕙 10:00 AM

🤰 Kellum Women’s Health – Braun Road
🕣 8:30 AM

Please continue to monitor our social media pages for any additional updates. Thank you for your understanding, and please stay safe if you’re traveling.

07/10/2026

We’re back with another Medical Myth Busters ☀️ Watch to find out if the sun provides all the Vitamin D you need.

07/04/2026

Happy 4th of July 🎆

07/01/2026

July is UV Safety Month! ☀️
Spending time outdoors is one of the best parts of summer, but protecting your skin from harmful UV rays is just as important.

Here are a few simple ways to stay safe in the sun:
🧴 Apply a broad-spectrum sunscreen with SPF 30 or higher.
🕶️ Wear sunglasses that block UVA and UVB rays.
👒 Protect your skin with a wide-brimmed hat and lightweight clothing.
💧 Stay hydrated throughout the day.

Taking a few extra precautions can help reduce your risk of sunburn, premature skin aging, and skin cancer while you enjoy everything summer has to offer.

Stay safe, stay protected, and have a healthy summer! ☀️

07/01/2026

🧠 Could you recognize the signs of a brain injury in your child or young adult?

On this week's KellumMD.com Video Podcast, Dr. Daniel H. Kellum Jr. discusses one of the most important health topics for parents, coaches, teachers, and young adults: understanding brain injuries.

Not every brain injury is immediately obvious. Learn the warning signs, when to seek medical attention, and why early evaluation can make all the difference in recovery.

Whether it's a sports injury, a fall, or an accident, this is an episode every family should watch. ⚽️🏀🏈

🎥 Watch now and help protect the health of those you love

https://www.youtube.com/watch?v=XcNavbYaQk4

🧠 Could you recognize the signs of a brain injury in your child or ...

06/21/2026

Happy Father’s Day from your friends at Kellum Family Medicine 🩵

06/10/2026

Summer fun can sometimes come with an unwanted souvenir—a common cold! If you grew up in a Hispanic household, chances are your mamá or abuelita reached for the Vicks VapoRub at the first sign of sniffles.
From rubbing it on your chest and feet to placing it under your nose, many of us were told it could help cure a cold. But is this beloved home remedy fact or fiction? 🤔
Tune in to this week's Medical Myth Busters as Dr. Kellum reveals whether this popular tradition is TRUE or BUSTED! 💥
Have a medical myth you'd like us to cover next? Drop it in the comments below! ⬇️