Luma Therapy & Wellness

Luma Therapy & Wellness Luma Therapy & Wellness is a supportive space focused on providing a path toward healing and meaningful change.

In-person sessions are available for clients in the Schertz, Cibolo, New Braunfels, and San Antonio area, with online sessions across Texas.

When we understand how trauma can get passed down, we have more of a chance to change those patterns.
05/06/2026

When we understand how trauma can get passed down, we have more of a chance to change those patterns.

03/24/2026

The body is self-protective. It automatically reacts to cues that signal possible danger.

Your brain is wired to respond to danger signals it has known before, even things like a tone of voice, a look, a smell, or a time of day.

So when you’re triggered, it can feel sudden and overwhelming… like “I am in danger right now,” not “I was in danger then.”

Officially completed my training and received my certification in trauma work 🤍This is something I’m deeply passionate a...
03/17/2026

Officially completed my training and received my certification in trauma work 🤍

This is something I’m deeply passionate about, and I genuinely care about how I support the individuals I work with in their healing.

If this is an area you’re looking to explore, I offer in-person sessions locally and virtual sessions across Texas.

You don’t have to come in with the right words.Some sessions start here.That’s enough to begin.
02/10/2026

You don’t have to come in with the right words.
Some sessions start here.
That’s enough to begin.

01/10/2026

Avoidance often brings short-term relief, but it tends to strengthen anxiety over time.
Understanding this cycle is one of the first steps toward change.

New year, same human heart.The start of a new year can bring a lot of pressure to do more or feel different. Growth does...
01/01/2026

New year, same human heart.

The start of a new year can bring a lot of pressure to do more or feel different. Growth doesn’t have to be loud or rushed.

Therapy isn’t about reinventing yourself. It’s about slowing down, getting curious about yourself, and finding support that fits your life.

Now accepting new clients
Texas | Telehealth
Link in bio

Therapy isn’t just about talking.It’s about understanding patterns, building boundaries, and creating meaningful change....
12/15/2025

Therapy isn’t just about talking.
It’s about understanding patterns, building boundaries, and creating meaningful change.

It’s a space to show up exactly as you are and work toward what you need 🤍

Luma Therapy & Wellness offers a supportive and welcoming therapeutic space. Now accepting new clients for in-person the...
12/06/2025

Luma Therapy & Wellness offers a supportive and welcoming therapeutic space. Now accepting new clients for in-person therapy in the Schertz, Cibolo, New Braunfels, and San Antonio area, with online sessions available throughout Texas.

Address

1996 Schertz Pkwy, Ste 402
Schertz, TX
78154

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12102516677

Website

https://www.psychologytoday.com/profile/1123729

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