Whole Life Wellness

Whole Life Wellness Functional nutrition and life coaching.

While I was (maybe naively) hoping we wouldn’t be here again, here we are. ❤️For those unfamiliar with my story, I have ...
08/17/2026

While I was (maybe naively) hoping we wouldn’t be here again, here we are. ❤️

For those unfamiliar with my story, I have Insufficient Glandular Tissue (IGT), which means I don’t develop enough breast tissue during pregnancy to exclusively breastfeed. We’re still breastfeeding as much as we’re able, but I’m already supplementing Poppy with 2–3 oz per feeding—and that will continue to increase.
So, I’m hoping to connect with mamas who have extra breastmilk they’re willing to share. I’m grateful for both one-time donations and ongoing donor relationships.

We’re hoping to find donors who:
* Do not take prescription medications
* Have not received a C*VID-19 v@ccine
* Do not smoke or v**e
* Ideally use OTC medications only occasionally
* Sanitize pump parts according to recommendations

We can easily pick up milk anywhere along the central WI corridor from Wausau to Milwaukee, and the Fox Valley is an easy trip for us. We’re also willing to travel west for larger donations.
For mamas interested in becoming a long-term donor, I’d also be happy to discuss a trade arrangement—I can work with you professionally once I’m back from maternity leave in exchange for your ongoing support.
If you have milk to share, or know someone who might, please message me. 🤍

I’m already so grateful for the mamas who will become part of Poppy’s feeding journey. It takes a village, and we’re so thankful for ours.

Idk what the heck I’m using this space for anymore—but here are some updates of where we are! Ready to meet baby C whene...
07/29/2026

Idk what the heck I’m using this space for anymore—but here are some updates of where we are! Ready to meet baby C whenever they are ready ❤️

Just breaking my Insta hiatus to come on and share that we will be welcoming Baby Couturier number 2 this August!!
03/19/2026

Just breaking my Insta hiatus to come on and share that we will be welcoming Baby Couturier number 2 this August!!

Another amazing client win! 🙌 I need to remember to share more of these, because stories like this one are such a powerf...
09/29/2025

Another amazing client win! 🙌

I need to remember to share more of these, because stories like this one are such a powerful reminder of what’s possible with intentional healing.

Rachel had long struggled with unpredictable GI issues. Already gluten-free due to Celiac disease, she came to me hoping to finally tolerate dairy consistently—something that had felt out of reach for years. She had also started developing mysterious rash breakouts around her eyes and couldn’t pin down the cause.

We ran a GI MAP and implemented a targeted 3-month gut healing protocol focused on restoring microbial balance and repairing her gut lining. By just 5 weeks in, she was tolerating dairy with no issues. No more rashes. Dramatically reduced GI discomfort. Her symptom burden graph speaks for itself.

✨ This is what true healing can look like. It’s not magic—it’s science, strategy, and learning to listen to your body.

💬 Have questions about your own gut health? Ready to dig deeper? Drop a comment or send me a DM—I’d love to help you explore what’s possible.

08/29/2025

Thanks for the shout out CWI Construction LLC!!

06/04/2025

If you attended Hats and Hormones and wanted the handout emailed to you, check your SPAM folder if you don’t see it!!

Another sauna talk happens this Sunday May 18th at 4:30!!! This time we are talking all things women’s wellness. Grab yo...
05/16/2025

Another sauna talk happens this Sunday May 18th at 4:30!!! This time we are talking all things women’s wellness. Grab your bestie, your water bottle, and get ready to sweat while learning how to support your health naturally! Space is limited so head to www.northerightswausau.com and register for the 4:30 community sauna session for Sunday May 18!

✨ Hats & Hormones ✨
An evening of creativity, connection, and women’s wellness 💕Monday June 2nd, 2025 6-7:30pm at Weston...
05/07/2025

✨ Hats & Hormones ✨
An evening of creativity, connection, and women’s wellness 💕
Monday June 2nd, 2025 6-7:30pm at Weston House Cafe, Weston WI.

Join us for a one-of-a-kind experience where style meets self-care. At Hats & Hormones, you’ll tap into your creative side by designing a beautiful decorative hat with from Ash & Co, while gaining powerful insights into hormone health with functional nutritionist Amanda Couturier.
Whether you’re navigating hormonal changes or simply want to feel your best, this is your chance to get crafty, connected, and informed.

Amanda will cover essential topics including:
* When hormone testing is helpful—and when it’s not
* How to eat to naturally support hormone balance
* Common disruptors of healthy hormone function
* Plus, an open Q&A—bring all your hormone and holistic health questions!

Beautiful felt hat and all supplies to craft a one of a kind piece will be provided.  Acai bowls and ice cream will be available for purchase. 

To register, send a DM to either of the hosts!  Class is non-refundable, kit arrangement and hormone handout available, if need arises.   Space is limited, register today!

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3200 Schofield Ave
Schofield, WI
54476

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