Joint Motion Physical Therapy

Joint Motion Physical Therapy Joint Motion PT is a family and therapist-owned outpatient physical therapy office that provides skilled rehabilitation services. Our Motto: DO MORE!

Joint Motion PT is a family and therapist-owned outpatient physical therapy office that provides skilled rehabilitation services to the people who live in the Scotch Plains, Fanwood, Plainfield, Westfield and surrounding communities. Our Mission is to DO MORE of what we love so that you can DO MORE of what you love. If you are frustrated with facilities that shuffle your care from therapist to the

rapist, and prefer being cared for by one primary therapist, then call us to schedule your physical therapy evaluation today! Here is an example of the conditions that we commonly provide treatments for:
• General Joint Strains/ Sprains of the Upper and Lower Extremities (i.e., knee, shoulder, ankle, etc.)
• Back and Neck Sprains
• Herniated Discs of the Neck and Back
• Sciatica and Lumbar Radiculopathies
• Balance disorders problems causing difficulty in walking
• Post –Surgical Rehabilitation
• ACL Tears
• Meniscal Tears
• Patellofemoral injuries (Kneecap Injuries)
• Rotator Cuff Tendonitis
• Rotator Cuff Tears
• Shoulder Impingement
• Carpal Tunnel Syndrome
• Fractures
• Total Hip Replacement
• Total Knee Replacement
• Bursitis
• Tennis Elbow
• Stenosis
• Osteoarthritis
• Osteoporosis
• Achilles Tendonitis
• Achilles Tendon Rupture
• Plantar Fascitis
• Parkinson's Disease
• CVA/Stroke
• Muscle Aches and Pains

Thank you for your interest in Joint Motion PT. Please feel free to provide feedback either publicly or privately to let us know what we are doing well, or to let us know of the things we can improve on! Sincerely,
Triston Glynos, PT, DPT, OCS
Owner/Director and Physical Therapist

Fun Fact FridayBalancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists g...
06/12/2026

Fun Fact Friday

Balancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists guide progression safely to maintain strength and endurance.

Therapy Thursday ThoughtsLarge studies show recreational runners have lower rates of knee arthritis compared to sedentar...
06/11/2026

Therapy Thursday Thoughts

Large studies show recreational runners have lower rates of knee arthritis compared to sedentary individuals. A physical therapist can help guide you. Source: Cohort study, Journal of Orthopedic & Sports Physical Therapy (Alentorn-Geli et al., 2017).

Why It Works WednesdayDoing too much at once can leave your body feeling worn out later. Physical Therapy can help you l...
06/10/2026

Why It Works Wednesday

Doing too much at once can leave your body feeling worn out later. Physical Therapy can help you learn how to pace your activities, balance movement with rest, and build stamina over time!

06/09/2026

Low back pain is among the most common musculoskeletal conditions seen in the US, affecting people of all ages and activity levels.

Fun Fact FridayTargeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain...
06/05/2026

Fun Fact Friday

Targeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain active despite arthritis.

Therapy Thursday ThoughtsBiomechanical research shows allowing the knees to move forward during squats can reduce stress...
06/04/2026

Therapy Thursday Thoughts

Biomechanical research shows allowing the knees to move forward during squats can reduce stress elsewhere and support natural movement. A physical therapist can help guide you. Source: Biomechanical study, Journal of Strength and Conditioning Research (Fry et al., 2003).

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

06/02/2026

Low back pain is consistently recognized as one of the leading reasons people seek out medical care and miss work, exercise, and daily activities.

Address

373 Park Avenue
Scotch Plains, NJ
07076

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+19083223202

Website

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