Lacy Warne psychotherapy

Lacy Warne psychotherapy Offering therapy sessions in Scotts Valley for adults who desire to overcome anxiety and live a joyous, meaningful life.

Secure video sessions also offered to CA residents.

07/13/2026

this whole journey is such a wild ride 🎢🤪

therapists! can you relate?


04/14/2026

Justin’s a dad now, which matters because that’s usually when our own childhood stuff comes screaming back to the surface. You either do the work or you don’t. And if you don’t, your kids absorb it through your own beliefs, actions, parenting choices, etc… The reactivity, emotional unavailability, and cycles that were never yours to carry in the first place but got handed to you anyway.😭

Self-compassion is not “weakness” or being too “soft.” Dr. Kristin Neff has been researching this for years. (randomized controlled trials and meta-analyses exist!) Self-compassion produces better, more lasting change than harsh self-criticism!

So let this be your encouragement to find a therapist and get some support. Because you are worthy of a connected, loving, safe inner system and an outer family to match.

🫶🏼Follow for more real talk and support for early-career and prelicensed mental health professionals

04/11/2026

It’s funny how the same stimulus (client cancels) can cause such a different response depending on the season you’re in.

In practicum, a cancellation felt like rejection. As an associate, it felt like one less paycheck, one more reason to question myself and my choice of this career. �In early licensure, it was relief laced with some guilt for not working that hour.�
And later on… it just feels like breathing room. Time to rest, to catch up on notes or snacks or scrolling memes.

That’s growth.�Not just in skill, but in nervous system regulation. In trusting that rest is still productive. That there are so many ebbs and flows in this work. �
You stop seeing cancellations as personal and start seeing them as part of the rhythm of this work. Sometimes even as an unexpected gift.

👉🏽Mental health pros! What does a cancellation mean to you these days? How has your relationship with cancellations changed over time?

🫶🏼Follow for more support for early-career mental health professionals.

Address

5521 Scotts Valley Drive
Scotts Valley, CA
95066

Telephone

+18318547273

Website

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