MoveStrong Chiropractic & Rehabilitation

MoveStrong Chiropractic & Rehabilitation We blend the best of manual therapy, strength & conditioning, chiropractic, and rehabilitative exerc

It's almost never the workout that gets you. It's the full day of yard work after a quiet week. The extra-long hike you ...
08/11/2026

It's almost never the workout that gets you. It's the full day of yard work after a quiet week. The extra-long hike you weren't quite geared up for. The sleeping kid carried in from the car. Your body was fine inside its routine. It got asked to step outside it, and the reserve wasn't there. That reserve has a name: capacity. You can't predict the day that asks more of you. You can be ready for it.




Staying active maintains what you've got. It doesn't necessarily build anything new. Your body adapts to what you repeat...
08/05/2026

Staying active maintains what you've got. It doesn't necessarily build anything new. Your body adapts to what you repeatedly ask of it. Ask for the same hike, the same paddle, the same loop, and it gets efficient at exactly that. Efficient isn't the same as stronger. The good news is it doesn't take much to shift from maintaining to building.





Thank you for the kind words, Marilyn. I really appreciate you taking the time to share your experience.My goal is alway...
07/09/2026

Thank you for the kind words, Marilyn. I really appreciate you taking the time to share your experience.

My goal is always to understand why the problem is happening in the first place and then build a plan that helps you move better and stay strong long-term. I'm glad the assessments, exercise progressions, and attention to detail made a difference for you.

Thanks again for trusting me with your care!
— Dr. Kyle

We hit 100 Google reviews! 🎉Thank you for trusting us with your health, sharing your experiences, and allowing us to be ...
06/26/2026

We hit 100 Google reviews! 🎉

Thank you for trusting us with your health, sharing your experiences, and allowing us to be part of your journey back to doing what you love. Here's to helping even more people move stronger in the years ahead. 💪

Happy Father’s Day from our family to yours!⁠⁠Being their dad is the thing I’m most proud of. Today I’m grateful for sti...
06/21/2026

Happy Father’s Day from our family to yours!⁠
⁠
Being their dad is the thing I’m most proud of. Today I’m grateful for sticky hands, big hugs, and the constant reminder that I am not in charge.

https://movestrongchiro.com

06/18/2026

When your boss finally has time to adjust you…⁠
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…and you’re trying to act casual like you haven’t been hinting all week.⁠
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06/16/2026

Sometimes “sciatica” isn’t your back.⁠
It’s your hip.⁠
⁠
We just saw a case where chronic hip pain looked like sciatica, but all the orthopedic and sciatic tests were negative. ⁠
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The real issue was simpler: an adductor that wasn’t doing its job.⁠
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When the adductor doesn’t stabilize the hip, the glutes and piriformis overwork to pick up the slack. ⁠
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That’s where the symptoms show up.⁠
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Fix was straightforward:⁠
1. Find the weak link with muscle testing⁠
2. Wake it up with 5-second yoga block squeezes⁠
3. Pain eased as the right muscle turned on, and strength improved immediately⁠
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If you’ve tried stretching your piriformis for months with no change, check the adductors.⁠
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Your body keeps receipts.⁠⁠That old ankle injury “you walked off” didn’t disappear. It just changed how you move.⁠Same w...
06/16/2026

Your body keeps receipts.⁠
⁠
That old ankle injury “you walked off” didn’t disappear. It just changed how you move.⁠
Same with the shoulder that’s “always been like that.”⁠
Same with the knee that acts up when you run, sit too long, or randomly on a Tuesday.⁠
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That’s not age. And it’s not weather.⁠
That’s your system protecting a weak link that never fully got rebuilt.⁠
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The good news: old injuries don’t have to run your game forever.⁠
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You’ve been working around it long enough. Let’s work through it.⁠
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Book a free consult. Link in bio.

https://movestrongchiro.com/availability-and-pricing/

06/11/2026

When you’ve got a patient at 7:45pm…⁠
and another one at 8:00am tomorrow…⁠
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Address

4301 Scotts Valley Drive
Scotts Valley, CA
95066

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 11:30am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 8am - 10am

Website

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