Scottsdale Physical Therapy & Performance

06/08/2026

Getting stronger starts with a plan.

Whether your goal is improved fitness, injury prevention, athletic performance, or simply feeling better in your day-to-day life, our personalized training programs are designed to help you get there.

Train with Grace, our CrossFit Level 2 Trainer, and take the next step toward your goals.

📍 Scottsdale Physical Therapy & Performance
📞 Call today to learn more.

06/06/2026

Shoulder pain isn’t normal.

Whether you’re struggling in the gym, on the golf course, at work, or simply reaching overhead, identifying the cause is the first step toward recovery.

Our comprehensive shoulder evaluation helps uncover movement limitations, strength deficits, and stability issues so you can get back to doing what you love.

Have you ever had a shoulder injury or nagging shoulder pain? Let us know below.

📍 Scottsdale Physical Therapy & Performance
📞 (480) 680-8219

05/26/2026

Advanced rehabilitation meets performance-focused care at Scottsdale Physical Therapy & Performance.

From dry needling and neuromuscular activation to personalized recovery and strength programs, Dr. John Dodson and our team are helping patients move better, recover smarter, and perform at a higher level. Whether you’re dealing with pain, injury, muscle dysfunction, or looking to optimize performance, we take a modern, hands-on approach to rehabilitation.

Experience advanced rehab technology and individualized care at Scottsdale Physical Therapy & Performance, powered by Restimulate Health.

05/08/2026

The Murph isn’t just a workout. It’s a reminder of sacrifice.

This Memorial Day, Grace from our team at Scottsdale Physical Therapy and Performance is stepping up to take on the Murph Challenge and is inviting and to do the same.

Kaj trained alongside Lt. Michael P. Murphy during BUD/S, making this challenge deeply personal to our team.

Now we’re challenging our community:
Complete the Murph Challenge.
Post it.
Tag others.
Keep the legacy going.

Who are you challenging?

05/08/2026

Do you have knee pain??? Let’s find out…

05/04/2026

What is Restimulate Health?

04/30/2026

Scottsdale Physical Therapy & Performance x Restimulate Health

An incredible night inside the Strength & Recovery Lab.

Appreciate everyone who came out to experience what we’re building… performance driven physical therapy, advanced muscle activation, and next-level recovery.

Looking forward to continuing to serve the Scottsdale community.

04/08/2026

⚾️ Baseball Players - This Is What You’ve Been Missing

Injuries don’t just happen. They build over time… and they can be prevented.

We’re hosting a hands-on Baseball Workshop led by our Doctor of Physical Therapy, who happens to be a former pitcher with experience training at the highest level, including time with the Milwaukee Brewers organization.

This is real, performance-driven training designed to keep you on the field.

What you’ll get:
• Reduce injury risk (arm, shoulder, elbow, core)
• Fix current pain or movement issues
• Build a stronger, more resilient body

If you’re serious about your game, you should be here.

📅 Friday, April 10
⏰ 11:00 AM – 12:30 PM
📍 Scottsdale PT Performance

⚠️ Limited spots available

👉 Sign up through the link in bio

⸻

Parents of athletes: this is one of the smartest things you can do to protect your athlete and improve performance.

Baseball Workshop

04/02/2026

🏋️‍♂️ Build physical strength through consistent training

03/29/2026

Ways Red Light Therapy can enhance your performance and overall well-being:

• Wound Healing and Repair: Accelerates recovery, from post-operative wounds to muscle regeneration.

• Relief from Joint Pain and Inflammation: Highly effective for overworked or painful joints.

• Muscle Performance and Recovery: A consistent routine reduces muscle soreness and speeds up recovery time.

•Skin Health: Promotes a more youthful appearance by boosting collagen production, improving skin texture, and reducing fine lines.

Here at Scottsdale Physical Therapy and Performance, our certified Red Light Panels utilize a wide range of wavelengths, from 480 NM to 1060 NM, ensuring a greater depth of pe*******on into the cells. For general health and wellness of the skin, muscles, and improving the circadian rhythm before bed, 660 NM is recommended. For deep muscle and tissue recovery, we suggest using 850 NM for 10-20 minutes post-training.

Ready to give your cells a powerful boost and live a healthier, fuller life? Call our office today to learn mor and book your appointment!