Golden Heart Wellness

08/26/2026

Here is your reminder!!!💖💖. If you feel like it’s too much 💖 IT IS!!! Stop 🛑 and do nothing to hear your body again. They just stop talking to one another. Xoxo 😘 YOU GOT THIS!!💪

08/26/2026

I had the pleasure of getting to know Keegan the soul behind this mind blowing supplement. 😊. I have tried this for 7 days in a row. And it has been mind blowing how calm focused I have been. 💪So Let’s talk about MindfulMEDS | Functional Mushroom Supplements capsules. It’s a capsule designed for focus, memory, mental clarity and emotional balance. Its formula includes 500 mg of Lion’s Mane mushroom per 2-capsule serving, plus saffron extract (28 mg) and other brain-support ingredients. Their whole focus is on helping humans with ADHD/neurodivergent brains, anxiety-prone minds, burnout, and people wanting better focus.

Lion’s Mane is the mushroom component It’s being used primarily for cognitive/nerve support, rather than as a psychedelic mushroom. Stay tuned as I try the rest of their Line. But so far I loooove this supplement.msg me if you want to know more. 💖

08/26/2026

08/26/2026

Here’s your reminder 💖

08/25/2026

This girl graced my office with her beautiful presence💖😇 we shared about life,health and all the things that make us better stewards for the kingdom. She came all the way from Oklahoma and I’m super grateful she trusts me with her health. Brittanie Portillo McCoy Good Neighbor Coffee Co. check out her coffee. It’s organic, prayed over, mold free and infared roasted I’m so blessed 😇

08/23/2026

Truth!!! 🙏💖 Just surrender and trust him 💖

08/23/2026

As we drive away leaving our girl 😭💖 my heart is so full of gratitude 🙏 God is so amazing 🤩 God has been my only father and he always shows me how mich he cares for us! 💖😇 so grateful My cutie pie has a bunch of new aunties that will love on her and be a safe and fun landing place for her heart to rest 💖 Can’t wait to see how Gods plans play out for our girl!! She is such a light everywhere she goes. 😇💖 My heart is sad, but so excited for her. ❤️ 🎉

08/22/2026

Truth!!💖

08/20/2026

🤍 💖COLLEGE DROP-OFF: CHOOSE FAITH OVER FEAR 💖🤍

💖Dropping our kids off at college can bring up all the feelings—excitement, pride, sadness, worry, and yes… fear.💖

🙏💖But I don’t want fear to steal these moments. These are moments we’ve prayed for, prepared for, and somehow knew would come way too quickly.

💖So instead of focusing on all the what ifs, I’m choosing to focus on what matters most.

🤍 Be present.
🤍 Put the phone down and soak them in.
🤍 Let them feel whatever they need to feel.
🤍 Remind them that home will always be home.
🤍 Tell them how proud you are.
🤍 Speak life and confidence over them.
🤍 Pray over their room, their friendships, their choices, and their protection.
🤍 And trust that God goes with them where we cannot.

As parents, we’ve spent years teaching, guiding, protecting, and loving them. Now comes another part of parenting—releasing them while continuing to cover them in prayer.

💖If they’re excited, honor it.
💖If they’re scared, honor it.
💖If they’re emotional, honor it.
💖And parents… honor your feelings too.

💖Don’t let fear rob you of the beauty of this transition. Hold them a little tighter. Laugh together. Cry together. Take the pictures. Say the things you need to say.💖🙏

And before you leave, pray over your child.

🙏God, protect them. Surround them with the right people. Give them wisdom and discernment. Remind them who they are and Whose they are. Let them feel Your presence when I can’t be there. Guide their steps and bring peace to both of our hearts. Amen. 🙏🏼

😇This isn’t just an ending.😇

💖It’s the beginning of watching the person you raised step into who God created them to be. 🤍

08/19/2026

Soooooo much to be grateful for!!!💖💖 I love when I get clients in my office that I can be reminded of things. She reminded me by sharing her story of how everything is about perspective. So so refreshing. 💖 I love my clients and I love my job! 😇