Dr. Valerie Gettings, NMD, CISSN

Dr. Valerie Gettings, NMD, CISSN I help active women go from burned out & bloated ➡️ energized & strong
🌿Helped thousands feel heard & healthy
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Hi. I’m Dr. Valerie Gettings and I am on a mission to help high achieving women finally fix the root cause of their gut ...
08/13/2026

Hi. I’m Dr. Valerie Gettings and I am on a mission to help high achieving women finally fix the root cause of their gut and thyroid issues so they can feel lighter, more energized, and actually enjoy food again.

I see you…

“Why am I so bloated?” - You wonder on the daily.

“Why am I reacting to so many foods?” - You say week after week.

“When will I get real answers?” - You wonder.

That’s where I come in.

After spending years learning how the gut and thyroid really work together (while also navigating my own health struggles and busy life), I’ve created my Gettings Gut Health Method to actually get to the root cause of your symptoms without the overwhelm of cutting out the foods you love.

I’m offering a free 15 min. clarity call to discuss your gut and thyroid goals and break down what’s really going on beneath the surface (and why what you have already tried hasn’t worked.)

After you say 👋🏻 hello, comment the word CLARITY and I will send you the link to get started!

08/04/2026

🚨 Nationwide recall of levothyroxine

If you are taking levothyroxine for hypothyroidism, you’ll need to contact your pharmacy where you got your medication.

You will need to ask for:
➡️ The name of the manufacturer
➡️ NDC number
➡️ The lot number

You can check the information you received against the recall tables in the article.

The Healthline article is linked in my bio.

This is your reminder to check to see if your medication is affected!

Follow me for more gut and thyroid info!

07/22/2026

The surprising part isn’t the brain fog… it’s what’s actually causing it.

Ok, I know what you’re thinking… I’ve tried everything and nothing helps.

I’ve been there too, pushing through brain fog, drinking more coffee or matcha to try to get my brain to clear, thinking this may just be how my brain is as I get older.

So, I put together my top 3 tips for dealing with brain fog so you can avoid the same mistakes I did.

So the next time you’re dealing with brain fog, keep these 3 things in mind:

➡️ Your brain fog is most likely related to your gut health. (Leaky gut, leaky brain!)
➡️ Start your day with movement! (This sometimes helps to clear your brain fog.)
➡️ Make sure you’re hydrated! (Dehydration can definitely be a major player with brain fog.)

💎 A bonus tip: make sure you have enough protein in your diet. If you’re not eating enough during the day, this can also cause you to feel like you’re in a haze.

Are you experiencing brain fog? I’d love to help! Send me a DM!

Don’t feel great on thyroid meds? You may need to look deeper as to what is going on. I see this all the time where peop...
07/16/2026

Don’t feel great on thyroid meds?

You may need to look deeper as to what is going on.

I see this all the time where people are on medication, but the other testing has never been done.

If this is you and you’re in AZ, I’d love to help you. Send me a DM.

Did any of these surprise you?

07/14/2026

What if you can eat the ice cream? 🍦

When you run a food sensitivity panel and you have leaky gut everything will light up on that test.

You won’t know what to eat because things will show up as false positives.

🏆 Also, fun fact, if you eat the same food every day and then take the test those foods are going to show up.

➡️ A food sensitivity test is helpful once the gut is addressed AND you’ve prepped properly for the test.

I would hate for you to think you could never have certain food you love. What if you could!

if you want help with this, send me a DM and we can get started! 🎉

Are you tired, having hair loss, joint pain, and you just feel off? These are thyroid-related symptoms and are worth get...
07/03/2026

Are you tired, having hair loss, joint pain, and you just feel off?

These are thyroid-related symptoms and are worth getting checked out.

Even though you may have had labs done and they were in the “normal” range, you might not have gotten the full picture.

Doing a full thyroid panel including thyroid antibodies is key!

It has definitely made a world of difference for my patients.

When you have the right information, you can have the right things treated.

Are you are having any of these symptoms?

I am taking new patients in Scottsdale, AZ and would love to get you answers. Send me a DM to get started.

Happy Mother’s Day to my mom, my stepmom, and all the moms out there! I’m grateful for my mom for encouraging me to go a...
05/10/2026

Happy Mother’s Day to my mom, my stepmom, and all the moms out there!

I’m grateful for my mom for encouraging me to go after my dreams, for showing me how to be independent and tenacious.

Glad I could take her out for a special day where she is appreciated!

Hope you have a great day as well!

Address

9700 N. 91st Street A-115
Scottsdale, AZ
85024

Website

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