Untie&Unwind

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Untie&Unwind FSA/HSA Approved; Medical Massage Practitioner
NPI - 1396636262
License MT-23272
Untie & Unwind™️

10/15/2026

Lymphatic massage got popular. The education didn’t.

Scroll social media and you’ll see it everywhere: someone takes one course, films pretty videos with soft hand movements, and lets AI write a caption that “educates” you on something they don’t fully understand themselves.

Here’s what I hear from clients: “I tried someone cheaper, but I didn’t get the results I get here.”

That’s because lymphatic work isn’t a one-time purchase. I’ve completed 7 courses, some a week long, some up to 3 months, to be able to give you consistent, rhythmic results. My pricing reflects real education, not a trend.

✨ Book a rhythmic lymphatic session with me

✨ Or learn my lymphatic drainage course and leave knowing and understanding more than you ever imagined

Your lymphatic system deserves a trained professional. 🤍

📍 Scottsdale, AZ
🔗 Link in bio to book

bodycontouring untieandunwind lymphaticmassagetherapist massagetherapist wellnessscottsdale

10/14/2026

Surgery is the first step. How you recover is the second. 💛

At Untie & Unwind, we specialize in post-surgical lymphatic massage for lipo 360 clients, with a gentle, hands-on approach and a lot of care.

Clients tell us they feel:
✨ Less tightness and heaviness
✨ More comfortable as they heal
✨ Supported through every stage of recovery
✨ Confident about the results they invested in

Every body heals differently, so we work in step with your surgeon’s guidelines and timeline.

Comment RECOVER and I’ll DM you how to book your post-op sessions, or tap the link in bio. 📲

ScottsdaleMassage ScottsdaleWellness PhoenixWellness

10/13/2026

Plenty of clients book lymphatic drainage once and feel lighter right away. The ones who keep coming back tell us the changes start to stick.

Here’s what regulars often share:

✨ Less of that “full” feeling. The heaviness, puffiness, and bloat that seemed normal show up less between sessions.

✨ Feeling more supported through the seasons. Lymphatic massage is about helping your body’s natural circulation of fluid, so many clients feel more balanced and look after themselves better overall.

✨ A faster bounce-back. After workouts, travel, stress, and bad sleep, regular sessions feel like a built-in reset.

Think of it as maintenance for your body, not a one-time fix.

Comment FLOW or tap the link in bio to book your first session, or to set up a routine. 📲

BeatTheBloat SelfCareRoutine WomensWellness

09/29/2026

🎈 Bloated and puffy? → Lymphatic drainage

😩 Tight, stressed belly and a body stuck in “fight or flight”? → Deep tissue or relaxation massage

🔥 Sluggish and inflamed-feeling? → Infrared sauna

✨ Want to sculpt and smooth your midsection? → Body contouring (ultrasound cavitation)

🤰 Pregnant and uncomfortable? → Prenatal massage

Your body holds onto more than you think, and your gut is usually the first place it shows. 💛

Not sure which one you need? Comment “GUT” or DM me and I’ll help you pick the right session.

📍 Scottsdale, AZ
🔗 Book in my bio

ScottsdaleWellness UntieAndUnwind

09/28/2026

Before I begin a lymphatic massages there’s a special serum I always use & I put it in your belly button.

The serum was formulated to help stimulate circulation, support lymphatic movement through massage.

Powered by warming plant extracts, and deeply nourishing oils, this formula helps energize sluggish areas while softening the skin and supporting its natural detoxification processes.

Most of my client have claimed that they sleep deeper at night, p**p more regularly, increasing of their p**p & more.

I offer long lasting results as to why my sessions are more different than other professionals. This is why I don’t normally post pictures because honestly not every “expert” can make you fart during appointments or make you feel the need to use the restroom during sessions.

Comment below “Lymph” to schedule your next lymphatic massage 💆‍♀️

09/21/2026

7 things that happen when your lymphatic system drains properly

1️⃣ Stronger immune system

2️⃣ More energy during the day

3️⃣ Better digestion & regular p**ps 💩

4️⃣ Quicker recovery after workouts

5️⃣ Reduce inflammation

6️⃣ Reduce bloating & puffiness

7️⃣Glowing & clear skin

Schedule your regular Lymphatic massages twice a month for these better & long lasting results

09/11/2026

Let’s talk gut talk. 💩 So many clients come in dealing with constipation and bloating and after a few lymphatic drainage sessions, they’re telling me they’re finally… regular. 🙌 Your lymph system plays a bigger role in digestion than people realize. If your gut’s been stuck, it might be time to get things moving (literally). ✨ Book your session — link in bio.

09/10/2026

Reviews from Classpass

Another platform I use to advertise my bodywork business. Still offer lymphatic, deep tissue & Swedish. You can book through the app today to get in to see me ✨

We’re FSA/HSA approved! 🎉That means the massages, lymphatic drainage, and body contouring treatments you’ve been wanting...
08/23/2026

We’re FSA/HSA approved! 🎉

That means the massages, lymphatic drainage, and body contouring treatments you’ve been wanting can now be paid for with your FSA or HSA funds — no more guessing if it’s “covered.”

Whether you’re healing post-surgery, navigating postpartum recovery, or just ready to prioritize your body, now’s the perfect time to book. Your wellness just got easier to invest in. 💚

📍 Untie & Unwind™ | Scottsdale, AZ
Book your session today — link in bio!

MedicalMassage PostSurgicalRecovery

Okay so I wasn’t going to post this again but… y’all are almost cleaning me out 😅 The Buy 3 Get 3 FREE birthday annivers...
06/09/2026

Okay so I wasn’t going to post this again but… y’all are almost cleaning me out 😅 The Buy 3 Get 3 FREE birthday anniversary sale ends June 16th and I only have a handful of spots left. If you’ve been on the fence; this is your sign. 6 sessions for the price of 3. Lymphatic drainage, body contouring, wellness sessions, all covered. Grab your spot before it’s gone. Comment 3 to grab yours 🤍

Address

Scottsdale, AZ
85251

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm

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