10/20/2026
Say yes when they ask if you want heat.
Warmth can help muscles relax, which lets your therapist get into the tight spots sooner — and research suggests heat with massage may help ease stiffness and leave you looser for longer.
It's also just the best feeling on a cold day.
Heat therapy is always included in your Signature Squeeze at no additional charge.
Just say the word, or set it in your preferences in the app.