Sumits Yoga

Call Directions Website Contact the practice

Sumits Yoga Yoga Wellness - offer Hot Yoga ( Bikram, Sumits) Non heated PowerFlow, Teacher Training and Franchise An Arizona-centric yogi based community.

For all yogi's, students, retailers, studios and teachers.

10/21/2026

✨ SOME PEOPLE DON’T JUST TEACH YOGA… THEY BRING A COMMUNITY TO LIFE! ❤️🧘‍♀️

We are beyond excited to welcome MJ to the Sumit’s Yoga family this November! 🎉

For those who know MJ, you know she was truly the heart and soul of EsseneM Yoga in Scottsdale, where she served as manager and helped create something special — a community built on connection, kindness, and a shared love for yoga.

And now, we’re so fortunate to have her bringing that same passion, energy, and love to Sumit’s Yoga! 💕

Because great yoga teachers do more than guide us through postures.

They make us feel seen. They inspire us to believe in ourselves. And they remind us that yoga is not just about what happens on the mat, but the connections we build beyond it.

That’s what MJ brings to every class. 🌟

🔥 STARTING IN NOVEMBER — MJ’S NEW SCHEDULE!

🧘‍♀️ Tuesdays — 6:00 PM

🧘‍♀️ Wednesdays — 4:30 PM

🧘‍♀️ Thursdays — 6:00 PM

📍 Sumit’s Yoga — Shea, Scottsdale

🌐 www.sumitsyoga.com

We can’t wait for you to experience her passion, her love for people, and the beautiful energy she brings into the room.

New beginnings. Familiar faces. One beautiful yoga community. ❤️

💬 WHO KNOWS MJ? If you’ve practiced with her before, tell us what makes her so special! And help us give her a BIG Sumit’s Yoga welcome in the comments! 👇🥰

YogaCommunity YogaFamily ScottsdaleWellness YogaTeachers YogaLove CommunityOverCompetition

10/21/2026

💕 EVERY YOGA STUDIO NEEDS A LITTLE SUNSHINE… AND WE HAVE CHARLIE! ☀️🧘‍♀️

If you’ve been to Lynn’s class lately, chances are you’ve been greeted by the sweetest smile at the front desk! 🥰

Meet our wonderful Charlie! ❤️

Charlie helps keep things running smoothly, especially during Lynn’s busy classes, making sure everyone gets checked in and feels welcome.

And while our teachers bring the magic inside the yoga room, it’s people like Charlie who bring the warmth before you even step onto your mat. ✨

Because here’s something we believe at Sumit’s Yoga…

A beautiful community isn’t built by the walls around us. It’s built by the people who make us feel like we belong. 💛

Charlie, we are so lucky to have you as part of our Sumit’s Yoga family! Thank you for all you do! 🙏

🌸 THURSDAY, OCTOBER 22 — SHEA SCHEDULE 🌸

🔥 5:30 AM — Sumit’s Yoga | Cindy Blair

💪 7:00 AM — Hot Pilates | Kelly Everett

🔥 9:30 AM — Sumit’s Yoga | Lynn Highsmith

🔥 12:00 PM — Sumit’s Yoga | Chelsea Wallace

🔥 4:30 PM — Sumit’s Yoga | Cindy Blair

🔥 6:00 PM — Sumit’s Yoga | Sumit Banerjee

🌙 7:15 PM — FREE Yin-Inspired Stretch & Sound | Jenny Ramirez

📍 Sumit’s Yoga — Shea, Scottsdale

🌐 www.sumitsyoga.com

💬 Let’s show Charlie some love! ❤️ If she’s ever welcomed you with a smile or helped you at the front desk, leave her a little ❤️ in the comments!

MeetOurTeam Gratitude HotYogaScottsdale LynnHighsmith ScottsdaleWellness YogaLove

10/20/2026

✨ THE HARDEST PART OF YOGA IS SOMETIMES JUST SHOWING UP. ✨

There will always be a reason to wait.

When life slows down. When you have more energy. When you feel more motivated. When everything finally falls into place.

But here’s something yoga teaches us:

You don’t have to feel ready to begin. You just have to begin. ❤️

Some days you come to your mat feeling strong. Other days you arrive carrying stress, exhaustion, or a thousand thoughts.

And that’s okay.

Because yoga isn’t about showing up as the best version of yourself.

It’s about showing up for the person you are today.

So tomorrow, give yourself 65 minutes. Breathe. Move. Sweat. Let go.

Your mat is waiting. And so are we! 🙏

🧘‍♀️ WEDNESDAY, OCTOBER 21 — SUMIT’S YOGA SHEA

🔥 5:30 AM — Sumit’s Yoga | Jenny Ramirez

🔥 8:00 AM — Sumit’s Yoga | Kelly Everett

🔥 9:30 AM — Sumit’s Yoga | Jenny Ramirez

🔥 12:00 PM — Sumit’s Yoga | Tricia Ashley

🔥 4:30 PM — Sumit’s Yoga | Heidi Yaqub

🔥 6:00 PM — Sumit’s Yoga | Dawn Baumgartner

📍 Sumit’s Yoga — Shea, Scottsdale

🌐 www.sumitsyoga.com

💬 What’s your favorite time to practice yoga — early morning, midday, or evening? Tell us below! 👇

YogaCommunity ShowUpForYourself YogaEveryDay ScottsdaleFitness YogaInspiration

10/20/2026

🏃 READY. SET. FLOW! 🔥

Every great journey begins with a single step forward.

Just like a runner at the starting line, sometimes all you need is to get into position, take a deep breath, and GO!

You don’t have to feel ready. You don’t have to be perfect. You just have to show up.

And once you do, the magic begins. ✨

🧘 YOUR TUESDAY LINEUP | SUMIT’S YOGA – SHEA

🔥 5:30 AM – Sumit’s Yoga with Jenny Ramirez

💪 7:00 AM – Hot Pilates with Kelly Everett

🔥 9:30 AM – Sumit’s Yoga with Lynn Highsmith

🧘 12:00 PM – Sumit’s Yoga with Amy Toppel

🔥 4:30 PM – Sumit’s Yoga with Amber Boyle

🔥 6:00 PM – Sumit’s Yoga with Sumit Banerjee

💬 YOUR TURN: Are you an early morning warrior ☀️, a midday mover, or an evening flow person? Tell us below! 👇

📍 Sumit’s Yoga – Shea, Scottsdale

🌐 www.sumitsyoga.com

Your mat is waiting. Ready. Set. FLOW! ❤️

HotPilates YogaCommunity ShowUpForYourself YogaMotivation ScottsdaleFitness

10/17/2026

“Invigorating.” — Jill Jill Krigsten
“Centering.” — Kirk

We asked. You answered. And honestly? That’s everything. 🤍

Lynn’s first class back brought nearly 50 people to their mats — and the energy in that room said it all.

Catch her here every week:
📅 Tuesday & Thursday — 9:30 AM
📅 Saturday — 10:00 AM

Sumit’s Yoga Scottsdale Shea
Link in bio to reserve your spot. 🧘‍♀️

BackOnTheMat HotYoga YogaTeacher Scottsdale MindBodySoul YogaLife WelcomeBack

10/16/2026

Today we get to celebrate a wonderful human and an amazing yoga teacher Kim Kirby Ewan. Happy birthday to the one and only Kim !!!

Every October the trees do something we struggle to do — they let go without grieving what falls. They don’t hold on to ...
10/16/2026

Every October the trees do something we struggle to do — they let go without grieving what falls. They don’t hold on to keep looking full. They trust that what’s meant to come back, will.

This month asked that of us too.

—

By now many of you may have heard that Essenem Yoga has closed its doors. For those of us in the yoga community, this hits differently. Essenem wasn’t just a studio — it was a home for so many dedicated practitioners, and we hold deep gratitude for everything they built and every teacher who showed up there with heart. We honor that chapter.

And in the same breath — we have something that made us smile through the bittersweet.

Lynn is coming home.

For those who’ve been with us a while, you already know what that means. Lynn has been part of the Sumit’s Yoga Scottsdale Shea family since 2004 — before most studios in this city even existed — and has been teaching with us since 2006. She is one of those rare teachers who makes you forget you’re working hard. Her passion is contagious, her energy is electric, and her music? Don’t even get us started. She brings the full experience every single time, and our students have never stopped asking for her.

Starting now, you can find Lynn on the mat:
📅 Saturday — 10:00 AM
📅 Tuesday — 9:30 AM
📅 Thursday — 9:30 AM

And there’s more.

We are so proud to welcome Kelly — a beloved Essenem teacher — to our family. Kelly brings her incredible energy to:
🔥 Hot Pilates — Tuesday & Thursday at 7:00 AM
📅 Wednesday — 8:00 AM

And joining us as well — Constance, teaching:
📅 Friday — 8:00 AM

—

To our friends from Essenem — you are welcome here.

We know finding a new yoga home takes trust. Come experience it for yourself — 2 full weeks, completely FREE. No pressure, just community.

👉 See the full updated schedule and sign up at www.sumitsyoga.com

With love,
Sumit & the Sumit’s Yoga Scottsdale Shea team

SCOTTSDALE — OCTOBER IS ON US! 🔥We’re doing something BIG this month at Sumit’s Yoga Shea.If you’ve never practiced with...
10/05/2026

SCOTTSDALE — OCTOBER IS ON US! 🔥

We’re doing something BIG this month at Sumit’s Yoga Shea.

If you’ve never practiced with us before, we’re inviting you to experience UNLIMITED classes for FREE for the rest of October.

🔥 Sumit’s Hot Yoga
🧘 Bikram Yoga
💪 Hot Mat Pilates
🌙 Yin Yoga

Come once. Come every day. Try one style or try them all.

No experience required. You don’t need to be flexible. You just need to walk through the door. ❤️

And to our Sumit’s Yoga teachers and students — help us grow our community!

Share this post to your Story or send it to a friend, coworker or family member who you’ve been trying to get onto the mat. Maybe this is the invitation they’ve been waiting for.

📍 Sumit’s Yoga Shea
7000 E Shea Blvd, Scottsdale

FREE OCTOBER • NEW STUDENTS ONLY

👉 Message us FREE OCTOBER or use the link in our bio to get started.

BikramYoga HotPilates MatPilates YinYoga ScottsdaleFitness ParadiseValleyAZ YogaCommunity

10/01/2026

Today was an incredible reminder of what courage really looks like.

My respect goes to Captain Smit Machchhar, the Indian pilot who, despite being seriously injured, fought to protect the lives of those aboard his flight—and to the brave passengers and crew who stepped forward when it mattered most.

Courage is not the absence of fear. It is what we choose to do in the presence of it.

Different nationalities. Different backgrounds. In one terrifying moment, none of that mattered. Human beings came together to save human beings.

Praying for Captain Smit’s full recovery and honoring everyone whose bravery helped bring those passengers home safely. 🙏

09/11/2026

What if one week changed more than you expected?

Maybe you’ve been saying I need to get back in shape.
I need to move again.
I need to do something for myself.

Maybe this is your sign to stop waiting.

We’re giving NEW STUDENTS 7 DAYS FREE at Sumit’s Yoga Scottsdale.

Seven days to move.
Seven days to sweat.
Seven days to breathe.
Seven days to see how different you can feel when you start showing up for yourself.

No credit card. No commitment. No need to “get in shape first.”

Come exactly as you are.

🔥 Hot Yoga • Bikram Yoga • Hot Mat Pilates
📍 7000 E Shea Blvd, Scottsdale

Your first week is on us.

Comment or DM FREE and we’ll get you started.

Tag someone who should do their first week with you. ❤️

HotYoga BikramYoga HotPilates ArizonaYoga

Address

7000 East Shea Boulevard, Suite B-1470
Scottsdale, AZ
85254

Telephone

+14807201838

Website

Alerts

Be the first to know and let us send you an email when Sumits Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sumits Yoga:

Shortcuts

Sponsored

Share

Category