10/16/2026
đď¸ Longevity isnât just about living longerâitâs about living better.
I had the honor of being a guest on the Legends of Longevity Podcast with Joseph Ense, where we had a fascinating conversation about what it really means to optimize healthspan and longevity.
We talked about everything from preventive and functional medicine to some of the cutting-edge technologies that are changing the way we approach agingâincluding EXOMIND. đ§ â¨
Because longevity isnât only about protecting your heart, muscles, bones, and metabolism.
Your brain has to come along for the ride.
EXOMIND represents an exciting new approach to brain health, using noninvasive magnetic stimulation to target specific areas of the brain involved in mood and mental health.
I loved having the opportunity to talk about where medicine is headedâand why I believe the future of longevity is about being proactive rather than waiting for disease to happen.
đ§ Check out my conversation on the Legends of Longevity Podcast with Joseph Ense!
AZ Integrative & Functional Medicine exomindbtl