Harumi Yoga+ Holistic Healing and Meditation Center

Harumi Yoga+ Holistic Healing and Meditation Center HarumiYoga + Holistic Healing and Meditation Center, www.harumiyoga.com
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About Harumi: Owner/Director of Harumi Yoga+ Holistic Healing House. E-500RYT, C-IAYT, YCEP, Certified Master class Mindfulness Meditation Teacher, Yoga Therapist, Therapeutic Life Mentor. Harumi spent a decade engaged in daily practice in mindfulness and spent many hours at intense silent meditation retreat meditation in temples and monastics. Afterward, she began her yoga training in the Kripal

u tradition E-500 hours later completed her initial teacher's training in Hatha yoga. With hundreds of hours of classes, workshops, & teacher training in Yin Yoga, Prana Flow, & Phoenix Rising Yoga styles as well as a Certified International Association of Yoga Therapists, with practices of more than 8,000 hours of yoga and yoga therapy training. Her instruction reflects the synthesis of all she has learned from these practices of inner awareness and conscious physical alignment and powerful heart-centered, meditative aspects of Kripalu Yoga.

Showing up is the hardest part—and the most rewarding. 🌿Even a few mindful minutes each day can transform how you feel. ...
08/06/2026

Showing up is the hardest part—and the most rewarding. 🌿

Even a few mindful minutes each day can transform how you feel. Let your breath guide your movement, release the pressure to be perfect, and embrace the journey one pose at a time.

✨ Start with stillness.
✨ Breathe with intention.
✨ Stay consistent.

Your practice doesn’t have to be perfect—it just has to be yours.

🌐 www.harumiyoga.com

Embrace peace, nurture your soul, and reconnect with yourself. 🌿🧘‍♀️ Every breath is a step toward balance, clarity, and...
07/30/2026

Embrace peace, nurture your soul, and reconnect with yourself. 🌿🧘‍♀️ Every breath is a step toward balance, clarity, and inner strength. Join us on your wellness journey.

InnerPeace HolisticHealing SelfCare YogaEveryDay HealthyLiving StressRelief MentalWellness NatureHealing FindYourBalance BreatheDeep

✨ Breathe in peace. Breathe out stress. ✨Let go of what weighs you down and make space for balance, healing, and inner p...
07/25/2026

✨ Breathe in peace. Breathe out stress. ✨

Let go of what weighs you down and make space for balance, healing, and inner peace. 🧘‍♀️🌿

🌸 Quiet your mind. Nourish your body. Embrace your soul.
Come home to yourself with Harumi Yoga+. 🤍

Wellness SelfCare Healing YogaLifestyle BreatheInPeace BreatheOutStress

Sometimes, the most powerful thing you can do is simply stop.Take a moment to breathe, release the tension, and give you...
07/18/2026

Sometimes, the most powerful thing you can do is simply stop.

Take a moment to breathe, release the tension, and give yourself permission to slow down. 🧘‍♀️✨

Pause. Reset. Realign.
Yoga is your moment. Take it. 🌸

🌿 Discover the Power of Tai Chi with Rasoul 🌿Take the next step in your Tai Chi journey with our 4-Week Intermediate Tai...
07/11/2026

🌿 Discover the Power of Tai Chi with Rasoul 🌿

Take the next step in your Tai Chi journey with our 4-Week Intermediate Tai Chi Series. Build on your foundation, improve your balance, flexibility, and strength, and experience the calming benefits of “meditation in motion.”

🗓 Sundays: July 5, 12, 19 & 26
💲 Series Fee: $100 (4 weeks)
🎟 Drop-In: $30 per session

Prerequisite: Completion of a Foundation of Tai Chi workshop or prior beginner Tai Chi experience.

✨ Reserve your spot today and continue your path to better health and inner peace.

🌐 www.harumiyoga.com

🌿 **July at Harumi Yoga** 🌿This month reminds us that yoga extends far beyond the mat. It lives in the way we care for o...
07/11/2026

🌿 **July at Harumi Yoga** 🌿

This month reminds us that yoga extends far beyond the mat. It lives in the way we care for others, the patience we practice, and the kindness we offer ourselves.

Join us this July for inspiring workshops, Tai Chi classes, community gatherings, and opportunities to reconnect with your body, mind, and spirit. Whether you’re beginning your wellness journey or deepening your practice, there’s a place for you here.

✨ Upcoming Highlights:
🧘 Intermediate Tai Chi Series
🌿 Foundation of Tai Chi Workshop
🔮 Sitting with the Psychic – Judson Wood
💚 A welcoming community for every level

Take a moment to slow down, breathe deeply, stay hydrated, and embrace the beauty of the present moment.

📍Reserve your spot today—we can’t wait to practice with you!

MindBodySpirit WellnessJourney SelfCare Mindfulness PhoenixYoga ArizonaWellness YogaWorkshop HolisticHealth BreatheAndFlow StayPresent

🍉 **What You Eat Is Who You Are** 🌿Nourish your body with this refreshing **Watermelon Mint Soup**—a light, hydrating re...
07/04/2026

🍉 **What You Eat Is Who You Are** 🌿

Nourish your body with this refreshing **Watermelon Mint Soup**—a light, hydrating recipe packed with vitamins, antioxidants, and natural goodness.

✨ **Ingredients:**
🍉 Seedless watermelon
🍋 Lemon & lime juice
🌿 Fresh mint (or basil/cilantro)
🍯 Honey (or agave)
🫚 Ground ginger
🥣 Plain Greek yogurt (or your favorite dairy-free alternative)

👩‍🍳 **How to Make It:**
Blend all ingredients until smooth, then chill for **2–4 hours**. Serve cold with a swirl of yogurt and fresh mint for the perfect summer wellness treat.

💚 Refresh your body, support your immune system, and enjoy a delicious reminder that healthy eating can be simple and satisfying.

Save this recipe for your next warm day and let us know if you give it a try!

Watermelon MindfulEating HolisticHealth EatWell HealthyRecipe Scottsdale YogaLifestyle Nutrition SelfCare Hydration

Join 3rd Degree Black Belt Master Teacher Rasoul for the very final session of our current Intermediate series! 🥋Take yo...
06/21/2026

Join 3rd Degree Black Belt Master Teacher Rasoul for the very final session of our current Intermediate series! 🥋

Take your practice to the next level, deepening your understanding of the discipline, balance, and focus that Tai Chi mastery requires. This class is for those who have completed our Foundation Workshop, have previous beginner experience, or have fundamental knowledge.

Date: Sunday, June 28, 2026
Time: 11:00 AM – 12:00 PM
Location: HarumiYoga+ Holistic Healing & Meditation Center, Scottsdale, Arizona
Drop-In Fee: $30

Register via the link in our bio to secure your spot for this exclusive final session!

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Don't forget!Beginners and Foundation of Tai Chi with Master Rasoul All levels welcome – beginners encouraged!Sunday, Ju...
06/20/2026

Don't forget!

Beginners and Foundation of Tai Chi with Master Rasoul
All levels welcome – beginners encouraged!
Sunday, June 21, 2026, at 1:00 - 2:00 pm
Fee: $55
If you have taken this workshop, you may drop in on the Intermediate Tai Chi class.
Join us for a peaceful, energizing two-hour journey into the Foundations of Tai Chi. In this gentle yet powerful workshop, you’ll learn the core principles of Tai Chi movement, posture, and breath work—and why it’s often called “meditation in motion.”

Address

10051 E Dynamite Boulevard, Suite G105
Scottsdale, AZ
85255

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+14807687570

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