Lisa Angelini, Holistic Psychotherapist and Life Coach

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Holistic Psychotherapist | Trauma &Attachment Specialist | Relationship and Dating Coach| Author

Helping people heal from heartbreak, betrayal & life transitions by blending psychology with soul-centered wisdom. Lisa Angelini, MAPC, CAGS, LPC, CLC, is a Holistic Psychotherapist, Certified Advanced Clinical Hypnotherapist, Certified Life Coach, Reiki Master, workshop and series leader, and speaker.

There's a moment every fall when I notice it: the light changes, the days shorten, and suddenly the end of the year feel...
10/07/2026

There's a moment every fall when I notice it: the light changes, the days shorten, and suddenly the end of the year feels close. For many of us, that brings a quiet tally. For some, it brings full on anxiety. “What did I do this year? What didn't I do? What am I still carrying?” Maybe this year has been wonderful. Maybe it hasn't looked anything like you expected.

If this year was hard, that tally can feel heavy. Maybe you lost someone, or a relationship ended, experienced job loss or you spent much of the year just getting through. Maybe you're tired in a way that sleep doesn't fix. Maybe you have been carrying something that no one knows the full impact of. Perhaps you are still dealing with that.

Those issues can have us spinning. As I like to say to my clients, “going down the rabbit holes and tunnels.”

Here's what I want you to know: the way a year ends matters, and you still have a say in it.

The “say” I am referring to does not necessarily mean controlling the outcome or making the impossible, somehow possible. However, wouldn’t it be nice to end the year well?

Read more here:
( option to subscribe for wellness tips and events )

https://myemail.constantcontact.com/The-Year-Isn-t-Over-Yet.html?soid=1110504859626&aid=y3L3A7DZ4Cg

Have you noticed that patterns in families tend to repeat over generations? When I started my healing work, I intuitivel...
10/05/2026

Have you noticed that patterns in families tend to repeat over generations? When I started my healing work, I intuitively knew that I did it not only for myself, but for those who came before and after me.

Healing generational trauma is not just about letting go of the pain of the past but about reclaiming the wisdom, resilience, and gifts of those who came before us. As you unravel the ancestral wounds that keep you stuck, you step into a deeper sense of freedom and possibility, not only for yourself but for future generations. What happened to you, or your ancestors is not your fault, but healing is your responsibility.

Change the pattern. Break the cycle. Become a wisdom keeper.

Nature has an incredible way of bringing us back to balance. When life feels overwhelming, one of the most powerful grou...
09/30/2026

Nature has an incredible way of bringing us back to balance. When life feels overwhelming, one of the most powerful grounding practices is to spend time with trees.

This Oriental plane tree is hundreds of years old—a living witness to centuries of change. Standing near it, you can feel its quiet strength and steadiness.

🌳 Find a tree you feel drawn to. Notice its presence, its shape, its roots.
🌳 Place your hands on the trunk or lean gently against it. Breathe deeply, imagining the steadiness of the tree flowing into you.
🌳 Visualize your own roots reaching down into the earth, anchoring you the same way the tree is rooted.
🌳 Listen. Trees hold a quiet wisdom. Let yourself receive whatever sense of calm, strength, or clarity comes through.

Grounding with trees isn’t just soothing for the nervous system—it reminds us that we are deeply connected to the living world around us.

When someone leaves and then wants back in, pause before opening the door. It’s not about what they say they’ll do diffe...
09/28/2026

When someone leaves and then wants back in, pause before opening the door.
It’s not about what they say they’ll do differently — it’s about the proof that they’ve shifted, healed, and are actually doing the work they promised.

Words are easy. Patterns are harder to change. If the dynamic that broke the relationship hasn’t truly transformed, taking them back only repeats the cycle.

And sometimes, yes — people do grow, and relationships can come back stronger. But don’t settle for potential. Look for consistency, action, and accountability.

You’re worth more than empty promises. You’re worth proof. 🔨 ✨


Let’s get clear about the relationship you deserve! Welcome to the Love Grille! Today’s specials include: honest commun...
09/26/2026

Let’s get clear about the relationship you deserve!

Welcome to the Love Grille! Today’s specials include: honest communication on a toasted bun, trust served rare, vulnerability with a side of fries, and zero games on the menu.

What are you ordering?
Share your order below!

A Deeper Dimension of My WorkA unique part of my practice has always been helping people connect with a sense of spiritu...
09/23/2026

A Deeper Dimension of My Work

A unique part of my practice has always been helping people connect with a sense of spirituality or something larger than themselves—whether that’s through their own faith, nature, science, or simply a deeper sense of meaning and connection. Over the years, I have found that those who feel connected “spiritually” feel more tethered despite all the tools I teach them.

There is a part of my work that I have shared more quietly over the years, and I feel ready to bring it more fully into the light.

Alongside my work as a psychotherapist and life coach, I am also a spiritual practitioner. Spirituality, intuition, energy work, and spiritual development have been important parts of my own path for many years. I have worked privately with people in these areas for quite some time, but it hasn’t been the part of my practice I’ve talked about the most.

I’ve realized that I want that to change.

Read more here:

https://conta.cc/4ywkYue

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Scottsdale, AZ
85258

Telephone

+16023306378

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