Pinnacle Peak Recovery

05/26/2023

Even when you might be feeling your lowest, there’s always someone out there who cares about you. Don’t be afraid to reach out, they’d want you to!

05/24/2023

“Did you know mental health conditions and substance use are often interrelated? For example, 37.9 million people who are managing a substance use disorder also have a mental health condition. Sometimes, a person with a mental health condition starts substance use as a way of self-medication. Other times, the substance causes or contributes to a mental health condition.

Many substances can cause paranoia. Paranoia is a mental health condition where a person believes they are being threatened in some way.”

There are many substances that can impact your mental health and even cause paranoia. Learn more about them in our blog post.

Paranoia is a symptom of many substances. Luckily, substance use and paranoia can be treated and you can achieve recovery and wellness!

05/22/2023

A co-occurring disorder is when a person is managing both a mental health concern and a substance use disorder. Many times people with untreated mental health might turn to substance use to self-medicate. Other times, substance use can lead to negative side effects that can cause mental illness. How can you know, though, if you have a co-occurring disorder?

- You feel overwhelmed or lost without your substance of choice
- The after-effects of your substance use cause you to feel lonely, worthless, anxious, etc
- The world seems pointless or dreary
- You can’t stop taking substances even if you want to, and stopping greatly impacts your mind and happiness

If you’re feeling any of these symptoms or more, you might have a co-occurring disorder. Don’t worry, though, there is hope and help out there to get you back to the place you want to be.

05/19/2023

Rehab facilities that do not treat co-occurring disorders oftentimes leave serious issues unaddressed and untreated, which is one of the leading causes of the higher relapse rates at these facilities. We at Pinnacle Peak Recovery understand this and work hard to be the best facility for your specialized needs, serving clients in the areas of Scottsdale, Phoenix, Tuscon, Tempe, Mesa, Chandler, and nationwide visitors.

Learn more about our dual diagnosis treatment program by checking out our website, or by giving us a call today at 866-377-4761.

https://www.pinnaclepeakrecovery.com/dual-diagnosis-treatment/

05/17/2023

We see posts about self-care and wellness all the time - we’ve been posting some of them this month! Oftentimes, though, the posts might have suggestions for how to change your routine, or how to add things to your day, which is already incredibly busy! But busyness doesn’t make self-care any less important to your mental health, so here’s a good video that has some self-care activities that take less than 15 minutes!

Are you experiencing stress and overwhelm, but find it difficult to make time for self-care?In this video, I'll be sharing 15 self-care activities that take ...

05/15/2023

Yoga is one of many ways people can encourage wellness within themselves, but you don’t have to have a mat and a routine to move your body a bit! Even just taking a moment right now to stretch a little can help you get a little boost of energy or serotonin. Go on, move a little!

05/12/2023

This month, make sure you remember to not only care for yourself but for others around you! Even if it’s doing something small, why not take the time to do something nice for someone else today? Maybe you can cover the person behind you’s coffee order, or you can bring your friend their favorite snack at work. Sometimes the little things can make a big difference.

05/10/2023

Recovery doesn’t just involve substance use, mental health is a part of it, too. We understand that addressing the person as a whole, as opposed to a singular concern, can lead to better outcomes and recovery periods. That’s why we offer mental health services. Learn more about them at our website or by giving us a call at 866-377-4761. Our staff is here and ready to help.

Many with substance use disorder also have mental health issues known as dual diagnosis. Learn more about dual diagnosis by calling or visiting our page.

05/08/2023

“In its first year, the Foundation funded 88 grants totaling nearly $3 million. That is millions of dollars invested in nonprofit organizations and academic institutions to expand services and programs that promote the health and well-being of Arizonans. And there is no better investment than that.”

Having more support go towards mental health programs across Arizona is always a good thing! We’re excited to hear about the continued support towards helping Arizonans find wellness and reach their recovery goals.

The Blue Cross Blue Shield of Arizona Foundation for Community & Health Advancement aims to improve health for all Arizonans.

05/05/2023

Getting out of the house is shown to be a great way to boost your mood. Not only that but having a hobby is a good way to help manage your mental health, too! Why not combine the two and look into some hiking groups? Meeting new people while seeing the outdoors is a great combo. Check out some of the local hiking groups here in Arizona at the link below!

https://www.hikingproject.com/directory/clubs/arizona

05/03/2023

This month is Mental Health Awareness Month! We thought we’d kick it off by sharing some of our favorite self-help tips and tricks, and we hope to hear some of yours as well in the comments!

- Plan time for yourself. Put it down on your calendar! Sometimes scheduling the time can make sure you actually take it because we all need breaks.
- Reward yourself when you accomplish your goals. There’s a reason kids love getting stickers when they do well, there’s no shame in rewarding yourself as an adult too. Stickers included!
- Find a hobby you enjoy and spend time on it. This can not only help you destress and relax, but many hobbies can help you make friends too.
- Don’t be afraid to ask for help. Sometimes it can feel like we’re alone, or we’re the only person who can handle whatever is happening to us. Ask for help! People around you love you and want to be there for you, even if it’s in small ways.

What’re some of your favorite tricks for self-help?

05/01/2023

“Psychosis is always triggered by something else, rather than being a condition in and of itself. In this case, it’s being triggered by co***ne consumption. Co***ne impacts and alters the dopamine receptors in our brains. Excessive dopamine levels are theorized to be one of the triggers for psychosis.

So what is psychosis? To put it simply, it’s when a person perceives reality in a way that differs from those around them.”

Experiencing psychosis, or seeing a loved one experience it, can be scary. Knowing what’s happening and ways to prevent it can help you avoid experiencing it in the future. Learn more about co***ne psychosis in today’s blog post.

What is co***ne psychosis? Is it something that can be avoided or recovered from? Let’s dive in to find out.