Heartspace Yoga & Meditation

06/18/2026

Join us tonight for Thurday's new class: Flow & Reset. Tonight Jess will be leading, and next Thursday Erin K, for this fun Flow & Reset practice.

06/18/2026

This weeks Friday pop up.... Yoga for Strength 5pm..... start your weekend strong !

Summer Schedule :

Monday – Ashtanga with Audrey
Audrey will guide you through the instructions for Primary Series in this 75-minute class

Tuesday 5:30pm – Art of Flow with Jess
A class focused on flowing movement and breathwork

Tuesday 7pm - Scranton Meditation Group w Zoe Greenbaum

Wednesday 6:00pm – Slow Flow with Stephanie
Continuing as usual, with essential oils and sound bowl

Thursday 6:00pm – Flow & Reset
A blend of vinyasa and restful poses for balance and relaxation.

Friday, check weekly schedule – Friday Fun Pop-Ups
As we share the space with Art Sanctuary on Fridays, check the schedule regularly — During the summer we may even meet outside at a local park !

Saturday, 10:30am – Wake Up & Flow with Jess
Continuing as usual, with a fun morning flow to get your weekend started.

Sunday – FREE Community Classes:

5:00pm – Plum Village Sangha & Meditation 75 Minutes

6:30pm – Candlelight Renew – a gentle flow practiced partly in silence, designed to soothe the nervous system, closing with a peaceful meditation

06/14/2026

Check us out this summer!

06/08/2026

Join Audrey tonight 6 PM for Ashtanga inspired Yoga. Come out and learn the practice.

06/02/2026

This Week at Heartspace Yoga June 2 - 7th
And Sourdough Dough Event June 12th

🧘 5:30 Tuesday – Vinyasa Flow with Erin K.
🧘 6:15 Wednesday – Slow Flow with Stephanie
🧘 5:30 Thursday – Vinyasa Flow with Marah
🧘10:30 Saturday – Wake Up and Flow with Jessica

No classes on Friday or Sunday this week.
✨ Friday and Sunday classes will resume next week.

Sourdough Workshop on June 12!

Reserve your spot soon.

🍞 Only 2 spots remain

06/01/2026

This week's yoga schedule is in transition as we finalize a more accessible summer schedule and incorporate valuable feedback from our students. Please check the app regularly for the most up-to-date class information and any schedule changes.

This Week's Classes:
🧘 Monday: Ashtanga Yoga with Audrey – 6:15 PM
🧘 Tuesday: TBA
🧘 Wednesday: Slow Flow with Stephanie
🧘 Thursday: TBA
🧘 Friday: Pop-Up Strength Yoga
🧘 Saturday: Vinyasa Yoga with Jessica
🧘 Sunday: No Classes

Please note that Heartspace instructors will be gathering for their annual barbecue on Sunday, so the studio will be closed for classes that day.

Thank you for your flexibility and support as we create a summer schedule that best serves our community!

05/25/2026

HEARTSPACE is thrilled to announce that our very own practitioners will be presenting at this year's NEPA Yoga Fest!

Join us June 13 & 14 for a two-day celebration featuring 100+ offerings throughout the weekend — and make sure to stop by and show some love to our Heartspace family while you're there !

✨ Marah Moran · Sat 1pm — Mindfulness in the Thich Nhat Hanh Tradition
✨ Rob Giunta · Sat & Sun 10am — Ashtanga Primary Series
✨ Samantha Manjone · Sun 11am — Intro to Acro Yoga
✨ Bob Ruddy · Sun 3pm — Sun Salutations & Pranayama

Questions to Heartspace : Text 570-351-7373

Tickets :

Northeast PA 10th Annual Yoga Festival | Montage Mountain | June 10-11 2023 | Presented by Nearme Yoga | Yoga, Meditation Vendors, Inspirational Speakers, Holistic Expo

05/23/2026

GET READY ! Sourdough workshop Friday June 12th 6pm.

We are so excited to invite you to a very special evening here at Heartspace Yoga with Counseling & Wellness Center Scranton

Join us on Friday, June 12th at 6:00 PM for a live sourdough demonstration with our talented baker April Marie Kemp ( FB Jane Dough's Sourdough ). This will partially be hands-on so participants experience the different stages of sourdough, and partially demonstration as April walks us through the wonderful world of sourdough from start to finish.

Whether you have never heard of a sourdough starter or you are already baking at home and want to take things to the next level, this evening is for you !

🥪 During the event, we will have fresh sourdough sandwiches and mocktails for everyone to enjoy while we watch and learn together!

🍞 What April will cover:
• Sourdough basics — starters, fermentation, and how it all works
• Creative ways to use sourdough beyond the classic loaf
• Open Q&A — bring your questions!

🎁 Every guest goes home with:
• Their own sourdough starter, ready to use at home
• Amazon shopping list of recommended tools and supplies
• A fresh loaf of April's bread to enjoy

📍 Location: CWCS 1021 Moosic Street, Scranton, PA
Date: Friday, June 12th
Time: 6:00 PM Cost: $35 per person
Questions Text : 570-351-7373

To Register https://www.wellnessliving.com/schedule/counseling__wellness_center_of_scranton?id_class_tab=1&k_class=971491&k_class_tab=63284

Spaces are limited, so we encourage you to reserve your spot soon. We hope to see you there for a fun, delicious, and inspiring evening!

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05/19/2026

Tonight 5:45 PM Ashtanga Yoga w/ Jack
Wednesday 6:15 PM Slow Flow w/ Stephanie
Saturday 10:30 AM Wake up & Flow w/ Jes

05/16/2026

Keep the Candle Burning....... Free Community Sunday Yoga
Candlelight at 6:30 ☀️ NEW SUNDAY SCHEDULE ☀️

Community Meditation - 5:00 PM
Candlelight Slow Flow Yoga - 6:30 PM

Beginners Welcome
Free Community Offering

🌿 Be on the lookout for our full Summer Schedule announcement featuring new classes, wellness offerings, community gatherings, and social activities focused on health, connection, and mindful living.