Core Fitness

Whether you've been working out for years or just starting out, Core is here to assist you with your fitness journey! https://forms.gle/PWaDBxGGxLPup8oP9

Tell us what classes you would like to see added to our schedule!! We are a fitness and physical rehabilitation center. At Core Fitness, we work hard, sweat a lot, change our bodies, and of course, have FUN doing it! We have a large selection of cardio equipment, selectorized equipment, free weights, and group fitness classes including, Silver Sneakers Classic, Silver Sneakers Yoga, Silver Sneaker

s Boom, and Cardio Kickboxing. Check out our website to learn more about us- www.becorefit.com or stop in and enjoy a complimentary free first workout!

05/25/2026

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
Wishing everyone a safe and meaningful Memorial Day from our CORE family to yours ❤️

05/22/2026

Holiday weekends are meant to be enjoyed ☀️🇺🇸
Remember—wellness is about balance, not perfection.
A few reminders for the weekend 👇
💧 Stay hydrated
🚶 Keep your body moving
🍔 Enjoy the food without guilt
😴 Prioritize recovery and rest
One weekend won’t make or break your progress. Consistency over time is what matters most.
Most importantly—spend time with the people you care about and enjoy the moment ❤️
From our CORE family to yours, have a safe, healthy, and happy holiday weekend

05/21/2026

Not sure where to start? We’ve got you. 💪
We’re offering:
✔ A FREE Functional Movement Screen
✔ Goal discussion
✔ 1 FREE 60-minute personal training sessions
Whether your goal is weight loss, strength, confidence, or simply feeling better, we’ll help you create a plan that works for YOU.
No pressure. No guessing. Just guidance and support.
Give us a call or use the QR code to claim your sessions 👊

05/20/2026

FITNESS MYTH ❌
“You need to be sore after every workout to see results.”

Truth: Progress comes from consistency—not destruction.
Train smart. Recover better. Get stronger.

Need guidance? We’ve got you.

05/19/2026

Be honest 👇
What’s harder?
🏋️ Working out
🥗 Eating healthy
Drop your answer below!

05/18/2026

POV: You actually use your summer to get better 💪
More strength
More confidence
More energy
All for $120.
3 months. No excuses.
Join now 🔥

05/15/2026

Low back pain doesn’t always mean you should stop moving. 💪
The RIGHT movement—done the RIGHT way—can help rebuild strength, improve stability, and restore confidence.
Here, we’re working on:
✔️ Core stability
✔️ Functional strength
✔️ Balance & control
✔️ Real-world movement patterns
Recovery is more than resting. It’s learning how to move better.
If pain has been holding you back, we’re here to help you move forward. 👊

05/14/2026

Golf is a sport. Training is required. ⛳💪
Our Fit2Golf program is designed to help golfers move better, swing more efficiently, and perform at a higher level—on and off the course.
Led by an Occupational Therapist and Certified Functional Golf Specialist through the Gray Institute, this program focuses on:
✔️ Mobility
✔️ Stability
✔️ Rotational power
✔️ Balance & coordination
✔️ Injury prevention
✔️ Golf-specific movement training
Whether you’re trying to add distance, improve consistency, or simply play pain-free, training your body matters just as much as practicing your swing.
Train with purpose. Play with confidence.
Message us to learn more about Fit2Golf ⛳

05/13/2026

STOP guessing in the gym. 💪

Random workouts = random results.
Whether your goal is strength, weight loss, recovery, or performance, having a plan makes all the difference.

Need help getting started? We’ll build a program designed for YOU. 👊

05/12/2026

🎓 STUDENT SUMMER SPECIAL IS HERE ☀️
High school & college students—this one’s for you 👇
Get 3 MONTHS of unlimited access for just $120.

No excuses this summer—just results.
Tag a friend you’re training with 👇

05/11/2026

Greatness builds slowly—begin now and keep moving.🏆🏋

Address

1003 N Keyser Avenue
Scranton, PA
18504

Telephone

+15703434653

Website

http://www.becorefit.com/

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