Castaldi Physical Therapy

Castaldi Physical Therapy We are a family owned and operated outpatient physical therapy clinic.

We provide one-on-one physical therapy and personal training services for your needs, with a licensed Doctor of Physical Therapy.

06/17/2026

Unpopular opinion: 1,000 sit-ups a day is just a fast track to back pain 💀

If you want visible abs and a bulletproof core, you need to train stability, endurance, rotation, and resistance.

These are three effective exercises used in both personal training and rehabilitation.

why? Because a strong core looks great at the beach, but it also unlocks your peak performance in the gym, on the field, and in everyday life.

🛑Stop guessing with your fitness and rehab, check us out at castaldipt.com!

06/15/2026

ARE YOU READY???? We're all excited about our 2026 Picnic....seems like good weather is on tap! 🙏🙏🙏

06/15/2026

The difference between a good athlete and an unstoppable one? 🤫

If you are coming back from an injury, you don't just want to get back on the field-you want to dominate it!! Banded walks and single leg squats aren'tjust "rehab", they're a cheat code for building an unbreakable foundation.

strong hips=explosive lateral speed and sharper cuts, without injury!⚡️

06/11/2026

We offer MORE than just PT!
☆ Myofascial Release
☆ Stretch Labs
☆ Joint Mobilizations
☆ Mobility Workshops
☆ Personal Training
☆ Specfic Sports Training
☆ Small Group Fitness Classes

In a one-one-one setting, allowing more personal and individualized programs. We customize each client's plan of care to their specific goals and needs.

We accept most major insurances, as well as cash-based options, allowing ease of access.

Call today to see how we can help you!
📞 570-871-4209

If we said it once, we said it 100 times: the highest compliment someone can give us is a family friend referral! We pri...
06/02/2026

If we said it once, we said it 100 times: the highest compliment someone can give us is a family friend referral! We pride ourselves on providing quality personalized care.

05/13/2026

Bilateral joint replacement hasn't slowed her down—it just gave her a better foundation. Squats and deadlifts are back on the menu 🍴💪

04/27/2026

If you have been stretching or resting waiting for your pain to resolve, the truth is, is it likely won't.
MANUAL Physical Therapy is essential in your recovery and aiding in meeting your goals.
Give it a shot!

03/31/2026

🏋‍♂️ Prior to completing a compound movement, such as the deadlift or squat, attempt a single limb version of each to develop the appropriate control and stability required, before loading your joints with additional resistance.
💪 Unilateral tasks promote appropriate core engagement and alignment to enhance form.

Our DPTs can help customize a program specifically for your needs and with your goals in mind, using evidence-based research and techniques.

Thank you for a wonderful first TWO YEARS in business, to all our family and friends who have been SO incredibly support...
03/19/2026

Thank you for a wonderful first TWO YEARS in business, to all our family and friends who have been SO incredibly supportive! We have LOVED every day working together since we opened, and working with each of you even more!
We look forward to many more years serving our community! CHEERS!

03/03/2026

Consult a Physical Therapist for the most effective and safe ways to progress your program.
We can cater a program specifically to your needs - there is no cookie-cutter programs here.

Contact us to get started!
570-871-4209

Address

2819 Birney Avenue
Scranton, PA
18505

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm
Saturday 8am - 12pm

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