Steamtown Hot Yoga & Barre

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Scranton, PA
Steamtown Hot Yoga & Barre

We create wellness through community and community through wellness here at our studio❤️ Namaste 💫
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Welcome to Steamtown Hot Yoga & Barre Studio where we create wellness through community and community through wellness. As of August 23, 2024, our new location is located at 1315 Meylert Avenue Building 30 Scranton, Pa 18509 in the beautiful Lace Village. What's New at Lace Village?
✅State-of-the-Art Infrared Heated Room: Enjoy the numerous health benefits of our brand new infrared heated room, wh

ich promotes detoxification and enhances your yoga experience.
✅Free Parking: Take advantage of the convenience of free parking directly at our new location
✅Shower Facilities: Refresh yourself after your session with our brand-new fully equipped shower facilities.
✅Beautiful and Accessible Location: Our new studio is situated in the heart of the Lace Village, easily accessible and surrounded by delightful local amenities. Founded in 2007 by Lara Alexiou, Steamtown Hot Yoga and Barre offers traditional Hot Yoga, Barre, Meditations, Pilates, Yin Yoga, Wellness Workshops, Advanced Trainings, Wellness Retreats, and Yoga Training Certifications. All of our regularly scheduled Yoga, Barre, and Pilates classes are practiced in a heated room. We welcome all levels into our classes and no prior experience is needed to find success at our studio. Come in ready to sweat, have fun, try something new, and meet new friends! As of November 1, 2022, the torch of ownership has been passed down to one of our long time students and dedicated teachers, Christine Baron. Christine has been an integral member of SHY’s family since 2009 with a dedicated practice, extensive SHY teacher trainings, countless workshops, advanced trainings, and international yoga retreats. Christine fell in love with our practice here at SHY and knew she had found her passion that first day she stepped into our community back in 2009. She is a Registered Nurse and has dedicated her life to helping others find health and wellness through yoga, meditation, and a holistic approach to self-care. She is committed to the community and legacy at Steamtown Hot Yoga and Barre and is determined to lead SHY into the future at our new Lace Village Location🧘🏻‍♀️

See you soon at the studio!

09/09/2026

🔥 HOT YOGA IS MORE THAN A HOT ROOM.

Not all “heated yoga” is Hot Yoga.

At Steamtown Hot Yoga & Barre, our practice has roots in the Bishnu Ghosh tradition and the teachings of Bikram.

What sets us apart?

🔥 Every one of our yoga teachers has been taught by a teacher who personally practiced and learned from Bikram himself. Lara Alexiou | West Wind Yoga and Jimmy_Barkan have taught all of our instructors to become the best at what we teach here.

➡️That direct teacher-to-teacher lineage matters.

I started here as a student in 2007, became a teacher in 2016, and became the owner in 2022. I know this practice personally and it has changed my life…..and intend to honor the practice, the lineage, the teachings, and our community.

➡️This isn’t just about turning up the heat.☀️

🔥 OUR HOT YOGA CLASSES
🔥 HOT 60 — Classic Bikram-based
🔥 SUPER 60 — Strong & challenging
🔥 SILENT 60 — Minimal instruction + music
🔥 SUNRISE 60 — Start your day in the heat
🔥 BARKAN VINYASA — Dynamic flow + breath

Different classes. Different experiences. One commitment to Hot Yoga.

🔥 Know the difference. Experience the difference.

09/07/2026

🚨 LIMITED SPOTS! DON’T MISS THIS ONE! 🚨

💃 BELLY DANCING WORKSHOP — NEXT SUNDAY, SEPTEMBER 13 .

Ready to step out of your comfort zone and try something FUN and different? Grab your friends and come dance, laugh, and have a great time with us!

✨ No experience necessary!
🔥 Spots are filling up—REGISTER NOW in the SHY app!

📚 BACK TO SCHOOL. BACK TO ROUTINE. BACK TO YOU.

Summer schedules are winding down, which means it’s time to get YOUR routine back! Put your classes on the calendar, make yourself a priority, and get back on your mat. 💜

🎓 STUDENT MEMBERSHIP — $89/MONTH
For High School Seniors & College Students.
Student ID required.
Not available through the app.

📱 570-941-9977
📧 [email protected]

09/04/2026

🔥 TARYN HIT 2,000! 🔥

What better way to start the weekend than celebrating an incredible 2,000 hot yoga classes with our girl Taryn! 🧘‍♀️🎉

An avid runner, dedicated yogi, and such a special part of our SHY community, Taryn continues to show us what commitment, strength, and a little bit of sweat can do! 💪🔥

And because every milestone deserves a celebration, Tara & Lynne joined in on the fun in their matching SHY tanks! 👯‍♀️❤️

Taryn, we’re so proud to celebrate YOU and this amazing accomplishment! Here’s to 2,000 classes, countless sweaty smiles, and many more to come! 🥳🔥

Cheers to you, Taryn! We love having you on the mat! ❤️

#2000

09/03/2026

🇺🇸 Labor Day Weekend at the Studio! 🧘‍♀️✨

Please note a few changes to our holiday schedule:

🚫 No Saturday 12:30 PM Pilates class
🚫 No Sunday 6:00 PM Yin

✨ Monday, Labor Day — Special Classes! ✨

🕘 9:00 AM — Super 60 with Christine.
Christine Bianco Baron

🕤 10:30 AM — Barkan Vinyasa with Joanne Joanne Emiliani Sparacino

Take some time this holiday to move, breathe, and recharge with us. ❤️

See you on the mat! 🧘‍♂️

08/31/2026

August….you went so fast…but so much fun!

🎉 THAT’S A WRAP ON OUR 4-WEEK CHALLENGE!

Four weeks. Lots of sweat. Lots of classes. And so many of you showing up for yourselves! 🔥🧘‍♀️

We are so proud of everyone who committed to the challenge, stayed consistent, and made their practice a priority. That’s what it’s all about! ❤️

🥁 And our challenge winner is…

🏆 COLIN KEEFER! 🏆

Colin is taking home an awesome SHY prize package, including:
🧘‍♂️ ONE MONTH OF YOGA
✨ Custom SHY Yoga Towel
👕 SHY Tank
💧 SHY Water Bottle
Congratulations, Colin! 🎉🔥

And a HUGE thank you to everyone who participated. Whether you completed every week or simply made it to your mat more consistently, you won by showing up.
The challenge may be over, but your practice doesn’t have to be.

Keep showing up.
Keep moving.
Keep sweating.
Keep growing. ❤️‍🔥
See you on the mat! 🧘‍♀️🔥

08/30/2026

🔥 CONSISTENCY CHANGES EVERYTHING. 🔥

At SHY — Steamtown Hot Yoga & Barre, we believe yoga isn’t something you simply do — it’s something you practice.
And the key to seeing the physical and mental benefits of yoga is consistency. ❤️‍🔥

That’s why we’re proud to be the only yoga studio in NEPA offering a consistent schedule of BOTH Bikram Yoga AND Barkan Vinyasa.

🧘‍♀️ OUR BIKRAM YOGA CLASSES:
🔥 Hot 60
🔥 Super 60
🔥 Silent 60
🌅 Sunrise 60

🌊 BARKAN VINYASA:
A dynamic, flowing hot yoga practice that challenges your strength, flexibility, balance, breath and focus.

WHY PRACTICE BOTH?
Bikram and Barkan Vinyasa offer different experiences — and practicing both allows you to challenge your body and mind in different ways.

Bikram gives you the consistency of a structured series, allowing you to notice subtle changes and progress as you return to the same postures and breathing exercises.

Barkan Vinyasa adds variety through movement, flow and creative sequencing while continuing to build strength, flexibility and mindfulness.

And when you practice consistently, you begin to notice the difference:
✨ Your body becomes stronger
✨ Your flexibility and mobility improve
✨ Your balance and focus develop
✨ Your endurance increases
✨ Your practice becomes deeper
✨ You begin to understand what your body is capable of.

You don’t have to choose between the two.
Practice Bikram.
Practice Barkan.
Practice consistently.
Watch yourself grow. ❤️‍🔥

At SHY, we’re proud to offer you the opportunity to make BOTH styles a regular part of your yoga practice — all under one roof.

🔥 Bikram + Barkan Vinyasa
🔥 A consistent schedule
🔥 Experienced teachers
🔥 A community that shows up
📍 SHY | Lace Village | Scranton, PA

Don’t just take a class. Build a practice.
❤️‍🔥 Consistency is where the magic happens.

08/26/2026

💜 THANK YOU, FROM THE BOTTOM OF OUR HEARTS. 💜

Our entire SHY community has left us completely in awe of the overwhelming support shown for our fundraiser this past week for Reagan and her family.

The biggest gift of operating a business in a small town is witnessing how quickly a community comes together when someone needs a little extra love and support.

We saw that firsthand this week. 🥹💜

From everyone who donated, attended class, purchased raffle tickets and bracelets, donated baskets, shared our posts, and simply showed up—we thank you.

This is what community is all about.
This is what SHY is all about.
And we are so grateful to be a part of it. 💜

Thank you for reminding us just how powerful a small-town community can be when we come together. 🙏🏻💜

Case of Elegance Wellness Spa Nevermind Escape Rooms Steamtown Customs Over The Moon Synergy Salon and Spa Nook Salon The Flying Taco Greater Scranton YMCA The DRIPBaR ® Scranton Body Blueprint PTC Throop Soups — A Plant Based Cafe dunmorecornerblend Lara Alexiou | West Wind Yoga Gretchen Welby

08/24/2026

💜 2 YEARS AT LACE VILLAGE — AND WHAT A JOURNEY IT HAS BEEN 💜

As we celebrate 2 years of SHY at Lace Village, I’ve been thinking a lot about the journey that brought me here—and honestly, it’s one I never could have imagined when I first stepped onto a yoga mat.

My SHY journey began in 2017 as a student. I came to class simply looking for something for myself, never knowing that this little studio would eventually become such a huge part of my life.

A few years later, I became a SHY teacher, and my love for this community grew even deeper. I found so much joy in sharing yoga, creating connections, and watching students discover what they were capable of.

Then, in 2022, I became the owner of SHY. What started as a place where I came to practice became a place I was responsible for nurturing, growing, and protecting. It has been exciting, challenging, humbling, and incredibly rewarding.

And then came Lace Village. Two years ago, we opened the doors to this next chapter—and I could not be more proud of what we have created together.

SHY is so much more than a studio to me. It is a community. It’s the people who show up on the good days and the hard days. It’s the friendships, the laughter, the sweat, the encouragement, the celebrations, and the quiet moments on our mats.
To everyone who has been part of my journey—from the students who welcomed me when I was just starting out, to those who have supported me as a teacher and now as an owner—thank you. You have helped shape SHY into what it is today.

I truly believe I didn’t choose SHY as much as SHY chose me. 💜

From student… to teacher… to owner… to celebrating 2 years at Lace Village.

I am so incredibly grateful for every chapter and, most of all, for all of you who are part of this story.
Here’s to everything we’ve built together and everything still to come. 🥂✨

With love,
Christine

08/21/2026

🎉 The weekend kickoff is here! 🎉

We’re celebrating 2 amazing years at Lace Village! 🥂

✨ Thank you to everyone who has supported us and made these two years so special. 💕

Join us this weekend for anniversary fun, including raffles at the studio and a bracelet sale supporting Reagan Kearney. 💗 Every bit of support means so much! Reagan

Here’s to two wonderful years and many more to come! 🎊 Lace Village

Address

1315 Meylert Avenue Building 30
Scranton, PA
18509

Website

http://www.steamtownyoga.com/

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