Paul Janeski Counseling & Psychotherapy, LLC

08/27/2026

This podcast has funny, honest insights on social media addiction and how it plays into mental health: https://bit.ly/AddictionSocialMedia

08/26/2026

Adderall withdrawal: symptoms affect both prescribed users and those abusing the medication. https://bit.ly/adderall-withdrawal

08/25/2026

With today's technology, social media platforms are used to stay connected but also to , sometimes with no end in sight: https://bit.ly/BeingConstantlyBullied

08/24/2026

You might not know, but ADHD can influence depression in college students: https://bit.ly/adhddepressioncollege

08/20/2026

Venting on Twitter really does make you feel a lot better, says this psychological study: https://bit.ly/LetItAllOut

08/19/2026

Walk with Lindsay through her life with ADHD. Take a look: https://bit.ly/WalkInMyShoesADHD

08/18/2026

When life feels heavy, clarity can be a lifeline 🔎💙 Check out Paul Janeski’s latest blog for support, insight, and encouragement for late-diagnosed autistic adults

You go to work. You manage relationships. You meet expectations. You may have become very skilled at reading other people, adapting to different environments, and pushing through discomfort.

08/18/2026

Social media started in the late '70s and has changed how we communicate with eachother over time: https://bit.ly/StoryOfSocialMedia

08/17/2026

Are you dealing with ADHD? Dr. Ramsay explains how CBT can help adults reach their goals: https://bit.ly/CBTUnlockPositivityAndProductivity

08/13/2026

Social media is great for many things, but when have you allowed yourself too much?📱https://bit.ly/s0cialmedia