We primarily teach the hot Baptiste Power Vinyasa Yoga practice. We offer All Levels Power Vinyasa, Slow Flow and Basic Power Yoga classes. In addition to Power Yoga, we offer Kids and Tween classes, Yin and Yoga Nidra, Advanced Vinyasa Flow and a couple of H26 classes to round things out! Baptiste Power Vinyasa Yoga is a method of power yoga developed by Baron Baptiste. It is a fluid and physical
practice that consists of 11 sequences and approximately 65 postures done over 60- 75 minutes, depending on the class, in a heated room. With an emphasis on linking breath with movement, students flow from one posture to the next and this movement provides a strong cardiovascular element. This practice is designed to build strength, increase flexibility, release tension and create greater flexibility in the entire body. It is a strong, well-rounded and simple practice that leaves every nook and cranny of your body vibrating with vitality while simultaneously challenging your mind and opening your heart. Whether you are new to yoga or a seasoned practitioner, you will find a challenging and inspiring yoga practice at Drishti Power Yoga. Our yoga room holds over 40 people comfortably and is heated to 95-108 degrees using quiet radiant heat panels. Yin and kids classes are not heated. We also offer free unlimited parking, cubbies & changing rooms, free water bottle fountain and a boutique filled with the best yoga gear and accessories.
