06/10/2022
Have you been feeling stressed, anxious, overwhelmed or out of touch with your highest self? Join Jess Andrews for the afternoon to learn how to harness the power of your breath to release unprocessed anxiety, depression, fear, grief and anger.
When: Saturday 6/25 Fullerton &/OR
Sunday 6/26 LB
1:11pm, 90 minutes.
Where: Purple Yoga Fullerton 6/25
Purple Yoga Long Beach 6/26
Time: 1:11pm
Cost: $30 per workshop *LINK TO BOOK IN BIO*
"In this 90 minute workshop you will learn about the power of our breath (prana) and experience a transformational breathwork journey. Breathwork is a powerful tool for releasing emotions and trauma that get stuck in your nervous system or body. It is suitable for everyone interested in powerful, experiential, accelerated methods of healing and self mastery.
You’ll not only leave feeling renewed and rejuvenated, but you’ll learn simple techniques you can implement into your daily life when triggers arise. There are numerous benefits to harnessing your innate power through breath. I can’t wait to share this transformational practice with you." *LINK TO BOOK IN BIO*
