Ampersand Fitness

Ampersand Fitness 24 Hour Gym in Seattle • Open 365 Days
First Hill & Green Lake
Personal Training • Group Fitness • Recovery
No blackout times. Just results.

Ampersand Fitness is more than just a gym; it’s a community where individuality thrives and authenticity is celebrated. Located in the heart of Seattle’s First Hill neighborhood, Ampersand Fitness invites everyone—regardless of fitness level, appearance, or background—to join a space that embraces the quirky, odd, and unique aspects of who you are. Ampersand Fitness
Our mission goes beyond sculpti

ng six-pack abs or building glutes. We believe fitness is a journey of self-confidence, character development, and fostering meaningful connections. At Ampersand Fitness, you don’t need to be the strongest, the coolest, or the best-dressed. What matters is showing up as your true self. With 24/7 access, over 50 group classes monthly, and a welcoming atmosphere, we provide an environment where strangers can turn into best friends, and personal growth flourishes alongside physical wellness. Whether you’re here to train hard or just find a place to belong, Ampersand Fitness is your home for embracing the weird, the wonderful, and the authentically you. Let’s celebrate what makes you different—because here, that’s what makes you extraordinary.

06/19/2026

Train on your schedule at Ampersand Fitness 💪

Our Green Lake and First Hill locations offer 24/7 member access, plus group classes to keep your workouts fun, challenging, and consistent.

Whether you train early, late, or somewhere in between, we’re here when you’re ready.

📍 Green Lake
📍 First Hill

Come take a tour or join us today.

Thank you to everyone who stopped by Stimson-Green Mansion  125th Birthday Block Party!We had a great time joining the c...
06/16/2026

Thank you to everyone who stopped by Stimson-Green Mansion 125th Birthday Block Party!

We had a great time joining the community, meeting new faces, and sharing a free yoga class together. Big thanks to Washington Trust for Historic Preservation for having us.

Hosting a community event, vendor party, or local gathering? We’d love to be part of it. Reach out to Ampersand Fitness and let’s connect!

06/11/2026

Ready to take your fitness to the next level? Join us and experience a supportive community, expert coaching, and workouts that get results.

📍 Ampersand Fitness Green Lake

Start your fitness journey today! DM us or visit our website to learn more.

06/03/2026

☀️ Summer is here, and so are we!

Stop by Ampersand Fitness First Hill for giveaways, community fun, and sidewalk games like hopscotch throughout the summer. Whether you're a member or just passing by, we'd love to say hello.

📍 Ampersand Fitness First Hill
504 9th Ave, Seattle, WA

This is Jane. 🥾Today: Stair climber.Soon: Mt. Rainier. ⛰️She's putting in the work now so she can enjoy every step of th...
06/03/2026

This is Jane. 🥾

Today: Stair climber.
Soon: Mt. Rainier. ⛰️

She's putting in the work now so she can enjoy every step of the journey later.

Help us welcome Jane to the Ampersand Fitness family as she prepares for her big hike! 👏💪

👉 Ready to train for your next adventure? Join us at Ampersand Fitness.

Spin, Play & Win! 🎉Stop by our promo table outside the gym all month long for your chance to win free prizes! Spin the w...
06/02/2026

Spin, Play & Win! 🎉

Stop by our promo table outside the gym all month long for your chance to win free prizes! Spin the wheel, hop into a quick hopscotch challenge, and take home some fun rewards.

Come say hi, join the fun, and see what you win! ❤️

Hydration, community, and a beautiful day at Green Lake. 💧☀️Our Ampersand Fitness team was out sharing water bottles, me...
05/31/2026

Hydration, community, and a beautiful day at Green Lake. 💧☀️

Our Ampersand Fitness team was out sharing water bottles, meeting new faces, and connecting with the community. If you see us around, come say hello!

✨ Thank you to everyone who joined Yoga Flow with Erin at The Victor today!It was a wonderful afternoon of movement, min...
05/31/2026

✨ Thank you to everyone who joined Yoga Flow with Erin at The Victor today!

It was a wonderful afternoon of movement, mindfulness, and community. We loved seeing so many residents roll out their mats and flow with us.

Interested in bringing a yoga, fitness, or wellness class to your apartment community or workplace? We'd love to help. Reach out to us directly to learn more.

See you at the next event! 🙏

We’re excited to join the Washington Trust for Historic Preservation for the Stimson-Green Mansion’s 125th Birthday Bloc...
05/28/2026

We’re excited to join the Washington Trust for Historic Preservation for the Stimson-Green Mansion’s 125th Birthday Block Party!

Stop by the Ampersand Fitness booth for free swag and join our FREE community yoga class at 2PM.

Enjoy food trucks, lawn games, a bouncy house, wine garden, and more. Attendance is FREE and everyone is welcome!

Saturday, June 13
12PM to 4PM
First Hill, Seattle

Learn more: preservewa.org/sgm-block-party

Washington Trust for Historic Preservation Stimson-Green Mansion

Address

504 9th Avenue
Seattle, WA
98104

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