Cobalt Counseling Group

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Cobalt Counseling Group

Flexible, accessible support tailored to you. Contact us Today!

At Cobalt Counseling Group, we provide talk therapy for individuals, couples & families across Washington State virtually & in-person sessions offered in West Seattle.

06/05/2026

✨ Counselor Spotlight: Qiwen Jin, LMHCA ✨

Qiwen provides therapy for adolescents and adults in both English and Mandarin Chinese, offering a warm, collaborative, and culturally responsive approach to care.

She enjoys supporting clients navigating anxiety, depression, life transitions, identity development, and relationship challenges & is passionate about creating a space where clients feel understood, supported, and empowered to move toward meaningful change.

Qiwen is currently accepting new clients in-person in West Seattle or via telehealth 💛

Cobalt Counseling Group
(206)620-1423
cobaltcounselinggroup.com

06/02/2026

June is Pride Month 🌈

This month is a reminder that every person deserves to feel seen, valued, and supported for who they are.

We're celebrating the diversity, strength, and authenticity of the LGBTQIA+ community today and every day. 💛

- Cobalt Counseling Group

05/28/2026

Stress doesn’t always stay in our thoughts... sometimes our bodies feel it too.

Headaches, tension, fatigue, difficulty sleeping, and stomach issues can all be signs your nervous system is carrying more than it should.

Taking a moment to slow down, rest, and check in with yourself matters.

Therapy can help you better understand your stress responses, build coping tools, and create space to care for both your mind and body. 💛

If you need support, we can help.

(206)620-1423
www.cobaltcounselinggroup.com

05/22/2026

Today we remember and honor those who gave their lives in service.

We hold space for the sacrifice made by service members and their loved ones.

Wishing everyone a safe holiday weekend. Our office will be closed Monday in observance of Memorial Day.

05/19/2026

🌞Summer schedules have a way of creeping up quickly.

If things are starting to feel overwhelming, it might be a good time to pause, check in, and get clear on what actually works for you.

If you need support, we're here to help. 💛

Cobalt Counseling Group
(206)620-1423
cobaltcounselinggroup.com

05/05/2026

Mental health is part of overall health.

This month is about awareness, understanding, and creating space for real conversations.

1 in 5 adults are impacted each year.

Take a moment to check in with yourself and those you care about.

If you need additional support, we're here to help.

Cobalt Counseling Group
(206)620-1423
www.cobaltcounselinggroup.com

04/01/2026

Acceptance looks like listening.
It looks like making space.
It looks like supporting people as they are, not who they are expected to be.

This Autism Acceptance Month is a reminder of how important it is to create spaces where people feel understood and safe to be themselves.

If you are looking for a space where you can show up as yourself, we are here to help.

- Cobalt Counseling Group

03/30/2026

🌟New Blog Post 🌟

As the seasons change, your mental health can shift too.

Spring often brings pressure to feel motivated, refreshed, or “back on track” but real change usually happens in smaller, quieter ways.

This blog post shares a few simple, realistic ways to support your mental health this time of year, without adding more pressure to your plate.

Think: small steps, flexible routines, and giving yourself space to reset at your own pace.

If things have felt a little heavy lately, you’re not alone and you don’t have to overhaul your life to start feeling better. 🌷

Read more: https://cobaltcounselinggroup.com/blog/spring-and-mental-health-small-steps-for-a-lighter-mind/

02/26/2026

We’re excited to share that we’re now offering Adult ADHD Assessments (18+) for Washington residents via secure telehealth.

Many adults have spent years wondering whether challenges with focus, organization, emotional regulation, or follow-through could be ADHD. If that sounds familiar, this evaluation is designed to provide clarity and helpful next steps.

Our assessment includes:
• A 2-hour virtual evaluation
• Clinical interview and standardized ADHD testing
• Screening for related concerns when appropriate
• A diagnostic feedback session
• A written summary with personalized treatment recommendations

This is a treatment-focused evaluation meant to guide therapy and support planning. It is not a full neuropsychological evaluation and may not meet requirements for formal workplace or academic accommodations.

All appointments are conducted via telehealth for adults physically located in Washington State.

If you’ve been looking for answers, we’re here to help.

📞 (206) 620-1423
🌐 cobaltcounselinggroup.com

02/13/2026

Valentine’s Day tends to spotlight romantic love. ❤️

But healthy relationships don’t start with someone else, they start with how we relate to ourselves.

Self-awareness.
Boundaries.
Compassion.
Communication.

The relationship you build with yourself sets the tone for every other connection in your life.

Whether you’re partnered, single, healing, or growing - you deserve love that feels steady and safe.

If you’re ready to strengthen your relationship with yourself or others, we’re here. ✨

(206)620-1423
cobaltcounselinggroup.com

Address

Seattle, WA
98101

Website

https://cobaltcounselinggroup.com/

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