Taste of Liberation

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Taste of Liberation I am an Integrative Medicine Health Coach with an extensive background in hypnotherapy and nutrition!

I’m Regan Claire, the founder of Taste of Liberation and co-founder of Liberating Generations Podcast! I am an Integrative Medicine Health Coach and student of chiropractic medicine with an extensive background in hypnotherapy, nutrition, and using plant medicine as a modality of healing trauma and addiction. I am based in Seattle with my 3 amazing dogs- Gracie, Sam, and Freya. I provide tools to people who have hit their lowest point mentally, emotionally, spiritually, and physically and are ready to give themselves over to their recovery. Every person’s recovery looks different, and I firmly believe in creating a personalized plan of action for each one of my clients.

This isn’t one-size-fits-all. Genetics, health history, lifestyle, and individual biology all play a role in breast canc...
10/01/2026

This isn’t one-size-fits-all. Genetics, health history, lifestyle, and individual biology all play a role in breast cancer risk and how our bodies respond to nutrition.

My goal isn’t a “perfect” anti-cancer diet. It’s a nutrient-dense, high-protein, fiber-rich way of eating that supports recovery, overall health, and the factors I can influence for the long haul. 🤍

He really is ALL mom… Ib: Lucy Renouf
09/25/2026

He really is ALL mom…

Ib: Lucy Renouf

72 hours in Carmel. ❤️
09/21/2026

72 hours in Carmel. ❤️

I love my modern family!!!
09/14/2026

I love my modern family!!!

Living the dream. 🥹
09/08/2026

Living the dream. 🥹

May we love fiercely in a world filled with suffering.
09/08/2026

May we love fiercely in a world filled with suffering.

They’re called *wisdom lines*
08/31/2026

They’re called *wisdom lines*

We spend so much time building financial wealth, but social capital is one of the greatest investment we ever make. Tend...
08/21/2026

We spend so much time building financial wealth, but social capital is one of the greatest investment we ever make. Tend to your people. Show up for them and let them show up for you.

That’s wealth. 🤍

Petition to bring back the triple cami!
08/20/2026

Petition to bring back the triple cami!

I’ll share more of this journey when I’m ready. But for now, I’m letting myself be held by the people I love, surrenderi...
08/17/2026

I’ll share more of this journey when I’m ready. But for now, I’m letting myself be held by the people I love, surrendering to what comes next, and welcoming every prayer sent my way. 🤍

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Seattle, WA

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