Dr. Kasia Kines EBV Global Institute

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Dr. Kasia Kines EBV Global Institute

CEO/Founder, EBV Global Institute
Equine Wellness

Feeling overwhelmed or stuck with EBV recovery? You’re not alone. https://l.bttr.to/iWFfp

We offer a free 20-minute Discovery Call to help guide you to the best next step — no pressure, just support. Dr. Kines is the CEO and Founder of Global Epstein-Barr Virus Institute, a global leader in recovery therapy for chronic EBV, an Amazon best-selling author of the Epstein-Barr Virus Solution, a wellness expert, and a highly respected doctor of clinical nutrition. She is a graduate of Basty

r University, the "Harvard of Natural Medicine" and its world-acclaimed graduate nutrition program. She was also in the first ever cohort of doctorate in functional clinical nutrition from Maryland University of Integrative Health. Since 2005, Dr. Kines has built an international reputation as a clinical functional nutritionist, from being sought after by Johns Hopkins University and working closely with Dr. Gerard Mullin to clients globally, to her ground-breaking book about Epstein-Barr Virus. Dr. Kines has developed a proprietary evidence-based methodology and approach to EBV recovery. She developed highly successful EBV Recovery Program so that any person suffering from EBV has an opportunity to heal and recover from this virus. Dr. Kines also provides clinical professional training in her methodology to other practitioners in her Clinical EBV Training and Certification Program and EBV Practitioner Workshop. Dr. Kines is a passionate advocate for debunking common misinformation about EBV in medical community and lectures on this topic extensively. She is on a mission to bring her EBV knowledge and solution to the world globally, so no one needs to suffer needlessly from this misunderstood virus and its complications. On a Personal Note:
Dr. Kines grew up in a Polish resort town on the Baltic Sea famous for its mineral water, hydrotherapy, mud peat therapy, and doctors' recommended walks on the sandy beach for the iodine-rich air. It was an environment where natural medicine was a welcome addition to a healthy lifestyle. Currently, she and her husband enjoy a fixer upper home on San Juan Island WA along with their cat and parrot. On a Sundays, you can catch her volunteering at a local horse sanctuary with her favorite horse friends.

07/07/2026

"Just go gluten-free" is some of the most common advice people with EBV hear.

Here's the problem: many packaged gluten-free products are loaded with gums, fillers, and additives that can be harder on your body than the gluten they replaced. The label says "gluten-free” but it’s a “packaged food product” at the end of the day, not a whole food.

The full gluten answer — clear, honest, and personal to YOU — is Day 2 of my FREE 5-Day EBV Kitchen Workshop. Just 45 minutes a day, workbook included.

📅 July 13–17
⏰ 3 PM PT / 6 PM ET
📍 Live on Zoom

👉 Reserve your FREE seat: https://ebvhelp.com/5-day-workshop/

07/05/2026

Somewhere along the way, "eating for your health" started to mean eating food you hate.

Not here. The whole point of the EBV Kitchen Workshop is to help you fall back in love with food. That means meals you actually savor, made with ingredients that work with your body AND taste good!

You don't have to choose between delicious and healing. You never did.

That's the heart of my FREE 5-Day EBV Kitchen Workshop — just 45 minutes a day, with a workbook and replays included.

📅 July 13–17
⏰ 3 PM PT / 6 PM ET
📍 Live on Zoom

👉 Save your FREE spot: https://ebvhelp.com/5-day-workshop/

07/04/2026

🎆 EBV and fireworks aren't the best of friends. Learn how to stay safe over the holiday weekend!

Fireworks smoke, grill fumes, wildfire haze ... it all lands on a body that's already working hard to recover from EBV. A few simple precautions make all the difference.

For the full rundown on how to keep yourself feeling your best during the summer, my free summer tips tutorial is here: https://www.youtube.com/watch?v=gJtbxzpMjIw

And the Summer Solutions for EBV eBook covers everything else summer throws at you: https://ebvhelp.com/shop/summer-solutions-for-ebv/

Enjoy the sparkle — safely. ✨

06/30/2026

Feeling overwhelmed by what to eat to heal from EBV? 💛⁠
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You're not alone. The advice out there is endless and contradictory, not to mention exhausting when your energy is already in short supply.⁠
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So let's change that, together.⁠
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I'm opening the doors to my FREE 5-Day EBV Kitchen Workshop — five days to turn your kitchen from a place of confusion into your single most powerful healing tool. No stress, no guesswork, no dogma. Just clear, doable answers.⁠
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📅 July 13–17⁠
⏰ 3 PM PT / 6 PM ET⁠
📍 Live on Zoom⁠
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Each day we'll settle one big food question:⁠
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Day 1 — Fats: friend or foe?⁠
Day 2 — Gluten: do you really need to cut it?⁠
Day 3 — Fruit: stepping out of the fear⁠
Day 4 — Grains: steady energy or brain fog?⁠
Day 5 — Beans: in or out?⁠
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In just 45 minutes a day, you'll walk away with a real plan for what to stock, what to ditch, and a community that truly gets it cheering you on.⁠
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Ready to feel confident about food again?⁠
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👉 REGISTER: https://ebvhelp.com/5-day-workshop/
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06/29/2026

Ready for the next step in your EBV recovery?⁠
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If you've been wondering what real, structured support could actually look like for you, let's talk.⁠
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We're offering a free 20-minute Discovery Call — a relaxed, no-pressure conversation to help you understand your options and explore whether the EBV Recovery Program is the right next step.⁠
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On the call, you'll have space to share a bit of your story, what you've already tried, and what you're hoping for. Our goal is simple: help you leave with clarity and a clear direction forward.⁠
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It's the easiest first step if you're curious about the Recovery Program but want to talk it through with a real person first.⁠
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Book your free Discovery Call: https://l.bttr.to/iWFfp
⁠

06/25/2026

Here's what's been quietly been sabotaging your EBV recovery👇⁠
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Fireworks, bonfires, and backyard grills bring so much joy… but if you're navigating chronic Epstein-Barr, that smoke can quietly set you back—releasing dioxins and heavy metals that trigger reactivation, flares, fatigue, and brain fog.⁠
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The good news? You can still celebrate and protect your progress:⁠
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✅ Avoid direct fireworks and bonfire smoke⁠
✅ Don't linger near the grill on fragile days⁠
✅ Step away from the crowd and into nature when you can⁠
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Healing doesn't take a holiday—but neither does your resilience. ⁠
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Want the full playbook? Our new Summer Solutions for EBV eBook ($9.99) is packed with flare-prevention strategies, hydration tips, and summer recipes. ⁠
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Grab your copy here: https://ebvhelp.com/shop/summer-solutions-for-ebv/

06/17/2026

⏰ LAST CALL — our Live Q&A with Kasia is almost here. This is your final chance to grab a seat. 👇

Wondering if you can move and exercise with EBV?

Here's the shift: more than yoga or any "right" workout, what matters most is moving your lymph. Your lymphatic system relies on you to keep it flowing, clearing the waste your body is working hard to release.

Gentle, intentional movement beats pushing through an intense routine every time.

Want answers like this to your own questions? Join us live:

📅 Thursday, June 18 · 1pm PT / 4pm ET
🌞 Plus a bonus Saturday session (10am PT / 1pm ET) — How to Have the Best Summer with EBV, including your free Summer Solutions for EBV eBook.
🎟️ Just $29 for both, live on Zoom.
👉 Save your seat now: https://ebvhelp.com/ebv-beyond-qa-call/?utm_source=facebook

06/16/2026

😪 The underlying stress of chronic EBV is often unavoidable… but the nutritional cost it takes on your body isn't.

That constant, low-grade stress quietly burns through your nutrients — your B vitamins especially — making replenishing an important part of your recovery.
🔹 B vitamins — to restore what stress depletes
🔹 Omega-3s — for your brain
🔹 Magnesium — for hormonal dysregulation

Want to know what your body actually needs? Bring your questions to our Live Q&A.

📅 Thursday, June 18 · 1pm PT / 4pm ET
🌞 Plus a bonus Saturday session (10am PT / 1pm ET) — How to Have the Best Summer with EBV, including your free Summer Solutions for EBV eBook.
🎟️ Just $29 for both, live on Zoom.
👉 Save your seat: https://ebvhelp.com/ebv-beyond-qa-call/?utm_source=facebook

06/15/2026

"Can you recover from EBV if it's already causing autoimmune issues?"

My answer? Absolutely. 100%.

In our community, EBV and autoimmunity go hand in hand. And when people shift their focus to addressing the EBV underneath, something remarkable happens …

Their symptoms go quiet.

Why? Because so many of those symptoms were being driven by EBV all along. This is true for Hashimoto’s, Lupus, and many more autoimmune conditions. When you calm the virus at the root, the symptoms it was fueling can finally settle.

If you're navigating EBV and an autoimmune diagnosis, bring your questions to our Live Q&A. This is exactly the kind of conversation that changes things.

📅 Thursday, June 18 · 1pm PT / 4pm ET
🌞 Plus a bonus Saturday session (10am PT / 1pm ET) — How to Have the Best Summer with EBV, including your free Summer Solutions for EBV eBook.
🎟️ Just $29 for both, live on Zoom.
👉 Save your seat: https://ebvhelp.com/ebv-beyond-qa-call/?utm_source=facebook

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98136

Website

http://ebvhelp.com/

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