Robin's Glow Studio

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Robin's Glow Studio ✨Learning to grow. Living what I know. Sharing my Glow✨️
Yoga ◇ Movement ◇ Nutrition ◇ Mindfulness
RYT-200 YOGA INSTRUCTOR 🧘‍♀️ Reiki II 🪬

✨ Back care with a side of relaxation ✨Last night, I treated myself to 90 minutes of gentle movement, mindful stretching...
10/16/2026

✨ Back care with a side of relaxation ✨

Last night, I treated myself to 90 minutes of gentle movement, mindful stretching, and deep relaxation at a Back Care Yoga pop-up class 🧘‍♀️💜

This was a beautiful blend of Hatha, Yin, and Restorative yoga focused on mobilizing the spine, gently building strength, releasing tension, and allowing the body to truly rest.

Less intensity, more awareness.

I absolutely loved this experience!!! Not only did some of the movements bring me an immediate sense of ease throughout my back, but I also walked away with answers to questions I've had for quite some time and valuable knowledge I'll carry with me throughout my life.

As I continue growing, experiences like this remind me how much there is to learn about our bodies and how meaningful even the smallest movements can be.

My back appreciated the movement, my mind appreciated the knowledge, and I loved every minute of it ✨💜

10/10/2026

✨Today's Glow: PILATES & YOGA FUSION ✨

My Saturday morning started bright and early with a 7:30am Hot Yoga/Pilates pop-up class!! 🔥🧘‍♀️

This was my first time experiencing this combination, and I absolutely loved it! Today's class wasn't crazy intense like you see online right now but was focused more on introducing us to working on control with the little Pilates ball. It was such a fun opportunity to explore something different, challenge my body in new ways (sometimes wobbly), and continue learning!!

I'm really hoping this becomes a regular class at the studio because I would definitely go again!! 🩷
Another exciting part of this glow: Pilates is already a future certification!!

✨ Today's reminder: Never stop being a student in your practice. There's always something new to explore, experience, and discover about yourself along the way 🤗

Reawaken ☆ Manifest ☆ Connect ✨

Ever since I started making my own iced shaken espressos, I've become almost an everyday iced coffee drinker ☕ Today is ...
09/29/2026

Ever since I started making my own iced shaken espressos, I've become almost an everyday iced coffee drinker ☕ Today is chilly and instead of the usual iced drink, I wanted something warm 🤗

My first thought was, I don't know how to make this drink hot & didn't want to attempt. But my Fiancé said, "You try everything else, try making it!!"😘

So I did ✨️ I warmed my cold ingredients, added it to my hot espresso, topped it with WHipped cream, & made a completely different version of my favorite drink!! It's SO GOOD!! And this warm coffee ended up meaning more to me today ❤️‍🩹

I've been worried about my Grampa and other family in Mexico with the weather and hurricanes, and I realized my mind was more distracted and stressed than I thought. Something as simple as figuring out this hot coffee felt harder than it normally would.

My glow is this warm little cup of comfort ☕
Not because coffee fixes what's worrying me, but because sometimes when your mind is carrying something heavy, finding one small thing that feels warm, comforting, or special for you, can sprinkle a little joy back into your daily ♥️

Sometimes finding your glow really is that simple 🥰

✨ Finding Soul Glow in the Little Moments ✨While celebrating my birthday, I found myself feeling especially close to my ...
09/24/2026

✨ Finding Soul Glow in the Little Moments ✨

While celebrating my birthday, I found myself feeling especially close to my Grandparents 💙😇😇🩷.. From beautiful sunshine that reminded me of their presence to displaying cherished birthday cards from childhood and finding a handmade blanket that brought back memories of my Gramma.. these unexpected moments filled my heart with love and happiness 🤗🩷

Finding your glow isn't always about making big changes. Sometimes, it's about slowing down, recognizing what brings you comfort and joy, and allowing yourself to appreciate those little moments that make life meaningful ❣️

Whether it's a cherished memory, time spent in nature, or something that simply makes you smile, take a moment today to notice what makes your heart feel full, then take a deep breath and smile when you breathe out 😌

✨️ What little moments are part of discovering your own glow?

✨️🎓🎤🎶🌲💌💪🧘‍♀️✨️
09/21/2026

✨️🎓🎤🎶🌲💌💪🧘‍♀️✨️

✨ Today’s Glow: Meet the Moment Where It Is ✨I fully intended to keep my plan to celebrate by getting myself into the ho...
09/18/2026

✨ Today’s Glow: Meet the Moment Where It Is ✨

I fully intended to keep my plan to celebrate by getting myself into the hot af studio & take my after class selfie.. Except I completely messed up the class time 😂 So I changed plans!! I decided to go outside & spend this beautiful sunny summer evening practicing yoga in our yard instead!! 🧘‍♀️🌱🌳🦋🐝🪻🐛🐦‍⬛🐦🐇🐿🌿

There was something really fitting about celebrating my yoga anniversary this way...
Yoga has taught me that my practice doesn’t have to look a certain way, happen in a certain place, or go exactly according to plan! Such is life 😌 Sometimes you just gotta meet the moment exactly where it is 🤗

Tonight, that meant sunshine on my face, a little movement, a little stillness, & time outside enjoying a beautiful summer evening 🧘‍♀️☀️✨

A Sprinkle of Soul Glow ✨💜Another beautiful morning sitting outside, having coffee with my Grandparents. 🩷😇😇💙 Something ...
09/09/2026

A Sprinkle of Soul Glow ✨💜

Another beautiful morning sitting outside, having coffee with my Grandparents. 🩷😇😇💙

Something I've learned through therapy is that when there are things I miss that happened when I was a kid (like going to the beach, school, sleepovers and so on) or when someone has passed, I can find ways to recreate pieces of those memories or experience something I didn't get to experience 🥰
I know I can't duplicate those moments or bring someone back, but I've learned that healing can also mean finding little pieces of what I miss and allowing myself to experience them again in a new way 🤗
Today that looks like sunshine, coffee, our adopted outside bunnies resting nearby, & spending a beautiful morning with my Grandparents in the way I can now 🥹💜

Sometimes the glow is for your soul ✨

✨ Today’s Glow: Squat RECOVERY 😅Over the weekend we went to Value Village and I found this “SHUT UP AND SQUAT” sweatshir...
09/09/2026

✨ Today’s Glow: Squat RECOVERY 😅

Over the weekend we went to Value Village and I found this “SHUT UP AND SQUAT” sweatshirt.. I bought it and apparently I thrifted myself a prophecy 🤗✨

Yesterday’s Sculpt class was FULL of squats and variations. One sequence alone had 60 squats, and we did it on both sides!! 🔥 So there were at least 120 squats programmed, not even counting all the other lunge/squat variations 🥵

Did I do every single rep? Sure didn't! When my heart rate got higher than I was comfortable with, or my legs felt weak, I modified!! I listened to my body and did baby squats or walked in place to slow my heart rate a little.. and then kept going!! Modification doesn’t take away from the workout at all, it helps you stay in it 💪

And the morning after all those squats, I’m wearing the sweatshirt 🤩

Let your body glow by meeting your body where it is 🧘‍♀️✨️

✨ Today’s Glow: Make Your Own Version ✨I mentioned that I wanted a freshly made scone from the fair this morning.. my Fi...
09/07/2026

✨ Today’s Glow: Make Your Own Version ✨

I mentioned that I wanted a freshly made scone from the fair this morning.. my Fiancé said he's never really gotten to enjoy one fully because raspberry anything is icky to him, and local raspberry jam is always paired with Fisher Fair Scones. He tried one before and understandably decided they weren't for him.

So today we went to the store & grabbed a box of Fisher Scone mix. We came home, I made us shaken espressos, and then we made our first batch of Fisher scones together.

And HE LOVED THEM!!! 🥹 He finally got to have the experience with strawberry jam and they were absolutely delicious!!!!

Sometimes your glow doesn't have to come from some huge accomplishment or perfectly planned day. Sometimes it's realizing that just because you can't have an experience exactly the way it's usually done, doesn't mean you have to miss out on it!!

✨️ • Modify it • Make it yours • ✨️

Today's glow was warm homemade scones, shaken espresso, and getting to share something I love with someone I love!!! ❤️😘

✨️Today’s glow ingredient: making something just because it brings me joy✨I’ve been having SO much fun making my own sha...
09/02/2026

✨️Today’s glow ingredient: making something just because it brings me joy✨

I’ve been having SO much fun making my own shaken espressos lately!! There’s something ridiculously satisfying about figuring out how to make a drink exactly the way they sell it, then adding your own twist & realizing it’s REALLY good and I can make it myself!!!

I followed the process of a Starbucks shaken horchata espresso: I make my instant blonde espresso, add molasses (my twist) and a dash of cinnamon, shake it really well with ice & pour it into my cup. Then add a little more ice, oat milk, a little vanilla creamer for extra flavor, and finish it with whipped cream 😋

Is whipped cream or vanilla creamer nutritional powerhouses? Nope.
Does looking at beautifully separated ingredients & little cloud on top of a coffee I made myself make me happy? 🤩 Absolutely, and that's the point 🤗
Because glowing isn’t about doing everything “right.” Food and drinks can nourish us, but they can also be creative, comforting, fun, and something we’re simply proud of making 😎

This glow ingredient happens to be equal parts joy, creativity, and a really damn good homemade shaken espresso!! ✨☕

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