Mindfulness with Kate

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Mindfulness with Kate Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindfulness with Kate, Mental Health Service, Seattle, WA.

10/05/2026

Isn’t it just fascinating?!

10/02/2026

What is it that you are still holding onto in your life? 🤍

10/01/2026

Is there anything you have been professionally avoiding? 🫢

09/29/2026

Nature really talks to us. And it can even answer questions, we just need to listen 🤍✨



Hug trees, nature heals, spirituality, spiritual growth

09/28/2026

We’re surrounded by straight lines, grids, screens, buildings, and structures designed for efficiency. But nature rarely works that way. It moves in curves, asymmetry, randomness, and endless variation.

Our environment shapes the way we think, feel, and perceive the world. Spending time in natural spaces gives our nervous system a different kind of information: less predictability, more sensory richness, and room for attention to wander.

That’s why returning to nature can feel like returning to ourselves 🤍

09/27/2026

What’s one possibility you’ve been treating like a certainty?

09/26/2026

You should definitely give it a try! 🤍

Celebrated my birthday in such a magical way: held a women circle and guided everyone through Equinox meditation in pers...
09/23/2026

Celebrated my birthday in such a magical way: held a women circle and guided everyone through Equinox meditation in person 🥹

Thank you so much to each of you, who have joined this intention and have done it online at the same time with us - on fall equinox 🤍

And for those, who haven’t done it yet, you can still listen to it on my YouTube channel! Let’s keep the vision alive 😍❤️

09/22/2026

Make sure you don’t miss today 😍✨

09/22/2026

Sign up in the link in my bio to celebrate this magical day together, connecting with our Mother Earth ✨🪄

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Seattle, WA

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