Dr. Lauren Aklinski, DC

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Dr. Lauren Aklinski, DC Feeling good depends on actively participating in your own health and wellness and we're here to hel Located in the Belltown neighborhood of Seattle.

Physical aches and pains from nerve, joint and muscle problems can be debilitating and take you away from the activities you love. Chiropractic care is a safe and effective way to help you reclaim a healthy lifestyle by addressing the root problem, not masking symptoms. Dr. Lauren Aklinski and her team will assess your unique situation to help you be well and stay well.

09/18/2023

Can tight pectoralis (chest) muscles contribute to neck pain? Yes! Tech posture > Shortened pecs > Neck or shoulder pain > Worse posture. Break the cycle by stretching your chest muscles daily. This video shows you how!

If you have any pain during this stretch, stop and contact us so we can help customize a stretching routine for you.

08/21/2023

This is video 1 of 4 where we break down bad posture. We zoom in on what happens in the front of your neck and chin during bad posture and we talk about how to fix it.

If the chin retraction exercise causes pain then discontinue it. If you want more info, our chiropractors can help!

08/04/2023

If your muscles are really tight or cramping that could be a sign that you are dehydrated. How much water should you drink? A good estimate is to take your body weight divided in half. That’s the number of ounces of water per day you should target.

If you’re drinking water but still don’t feel hydrated, you probably need electrolytes. Electrolytes help us actually absorb and utilize the water. What are your favorite electrolyte powders?

We just received another great review on Google:
08/03/2023

We just received another great review on Google:

07/28/2023

Want to sleep better and have more energy to do the things you love? I’m feeling a difference with this mushroom supplement called Bio-Avail Myco. Check out www.adaptnaturals.com/MAXWELL to see their entire supplement line and get a discount on your first purchase using code MAXWELL.

Address

5600 14th Avenue NW Ste 1
Seattle, WA
98107

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm

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