Yoga by Fran Gallo

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Yoga by Fran Gallo www.frangallo.com — Yoga classes in Seattle at Fran's new Green Lake Hatha Yoga Studio (now offering Fran also offers workshops (in-studio and online).

https://linktr.ee/YogaByFranGallo — multi level international Hatha Yoga retreats held abroad regularly (international retreats on hiatus 2024/2025). Online yoga classes on this page and Zoom Livestream take place Monday through Friday. Fran offers weekly classes at her boutique-style yoga studio in Green Lake. Many classes are hybrid (offered simultaneously IN-STUDIO and ONLINE). The studio accommodates 6 yoga students. Online registration is available at https://frangallo.com/class-schedule/

Fran loves to hike, bike, cook & bake, read, swim, cross-country ski and snowshoe, attend theater/plays and other cultural activities. She regularly does weight training with trainer, Laurie Leonetti. Fran offers Get Fit Yogis sessions 4x a week at the Green Lake Studio, Yoga by Fran Gallo. She is happy to live and work in the Green Lake neighborhood in Seattle and never tires of walking the path around the lake!

So happy to be with My Nora, My Big Sis, My Everything❤️ Zina, wishing you were here! Family time in Valparaiso, Indiana...
09/18/2026

So happy to be with My Nora, My Big Sis, My Everything❤️ Zina, wishing you were here!
Family time in Valparaiso, Indiana this weekend.

👭

Cats! I love them. They find me, even here at my Black Sea seaside hotel. I promised my new friend Elisabeth Dora that I...
09/13/2026

Cats! I love them. They find me, even here at my Black Sea seaside hotel. I promised my new friend Elisabeth Dora that I'll continue to feed the roof cat until I leave. He is a feral cat, but well- fed and very healthy. (I met Elisabeth only yesterday, a brief spark of a friendship before she left to go back to France today).

Unforgettable sunrise hike this morning. Şerif Yenen l Konuşmacı l Yazar | Seçkin Turlar in Cappadocia. ̇a
09/09/2026

Unforgettable sunrise hike this morning. Şerif Yenen l Konuşmacı l Yazar | Seçkin Turlar in Cappadocia.

̇a

Not even sure where to begin! We are in Cappadocia, Turkey. The landscape is other worldly. Pictures of my beautiful yog...
09/07/2026

Not even sure where to begin! We are in Cappadocia, Turkey. The landscape is other worldly.
Pictures of my beautiful yoga group. A visit to a couple who lives in a house carved out of stone. You can see us all going in. Lovely couple. Had tea with them. Went into the stone churches to see 4th century frescoes, natural colors mostly intact. Gorgeous setting!!

Cappadocia: other worldly landscape, fairy-chimneys, outdoor evening yin session under walnut trees, magical outdoor din...
09/06/2026

Cappadocia: other worldly landscape, fairy-chimneys, outdoor evening yin session under walnut trees, magical outdoor dinner setting in a garden. Unforgettable experience.

I feel super lucky to be working with Şerif Yenen l Konuşmacı l Yazar | Seçkin Turlar Serif Yenen. He's an excellent gui...
09/06/2026

I feel super lucky to be working with Şerif Yenen l Konuşmacı l Yazar | Seçkin Turlar Serif Yenen. He's an excellent guide and a remarkable human being. Collaborating with Serif has helped make this Yoga Retreat in Türkiye extraordinary. Thank you, Serif❤️

Ebru (paper marbling) workshop. So much fun! Ebru paper marbling dates back to the 15th century. In Ebru, colors float, ...
09/06/2026

Ebru (paper marbling) workshop. So much fun!
Ebru paper marbling dates back to the 15th century. In Ebru, colors float, meet, and form patterns that can never be duplicated exactly the same way.
Like color floating upon water, our lives are shaped by movement, encounter, and surprise and no two people create exactly the same pattern.
In today's yoga session, inspired by the art form of Ebru, we are reminded that our yoga practice allows for personal choice rather than one perfect expression.
Namaste, Fran

Morning yoga on hotel rooftop (under retractable awnings) followed by a fascinating visit to the Blue Mosque.
09/05/2026

Morning yoga on hotel rooftop (under retractable awnings) followed by a fascinating visit to the Blue Mosque.

Tiles and Inlay: Topkapi Palace
09/03/2026

Tiles and Inlay: Topkapi Palace

You never know who is watching you (cat watching us do yoga).Yoga this morning in a 1,500 year old Byzantine cistern. Qu...
09/03/2026

You never know who is watching you (cat watching us do yoga).

Yoga this morning in a 1,500 year old Byzantine cistern.

Quote by Yunus Emre:
“Bir ben vardır bende, benden içeri.”
— Yunus Emre
“There is another self within me, deeper than the self you see.”

Dedication:
Going Beneath the Surface. Just as the cistern holds a hidden world beneath the city, yoga invites us beneath our busy outer lives into something deeper and quieter.
Today we descend beneath the surface of the city—and, through our practice, beneath the surface of ourselves. Above us is movement, noise and activity. Down here is stillness, mystery and history. May this hidden cistern remind us that within each of us lies a quiet inner world: a reservoir of strength, wisdom and peace.

Imagine a deep, quiet reservoir within you. Nothing is required of you now. Allow yourself to rest beneath the surface of thought, held by the earth, surrounded by stillness.

When we return to the world above, may we carry some of this underground stillness with us—remembering that beneath all the activity of our lives, there is a quiet place within us that is always waiting.

Yoga in a cistern!! Unique and powerful experience!!! Namaste from Turkey, Fran

Address

6869 Woodlawn Avenue, NE, Suite 100
Seattle, WA
98115

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