Child and Teen Solutions

08/22/2026

https://www.childandteensolutions.com/blog/book-review-what-parents-of-fighting-siblings-should-know

A review of Jonathan Caspi's book on sibling conflict, what it gets right, where it falls short, and how Child and Teen Solutions in Seattle helps families apply it.

08/10/2026

https://www.childandteensolutions.com/blog/shared-delight-builds-resilience

Shared joy with your child isn't just a nice moment. Child and Teen Solutions explains why it builds resilience, from toddler play to teen presence.

08/06/2026

We are launching a new group program at Child and Teen Solutions: The Good Sport Club, for children ages 8-10 who have a hard time managing frustration during games or other types of competition. The group size is kept small and is led by two doctoral level clinicians. The aim is to build skills, have fun, and make new friends. Reach out to [email protected] for more information!

07/25/2026

https://www.childandteensolutions.com/blog/mlvs57tv1a35z3qcq0dbbiynst9vae

Struggling child? Research shows that parent involvement, not just "someone to talk to," drives lasting change. Learn what works from Child and Teen Solutions.

07/23/2026

https://www.childandteensolutions.com/blog/three-causes-of-child-meltdowns

Why do meltdowns get worse? Seattle child psychologist at Child and Teen Solutions names the "Big Three" escalation triggers and what to do instead.

06/28/2026

https://www.childandteensolutions.com/blog/summer-reading-for-parents

A Seattle child psychologist's evidence-based summer reading list for parents, covering sibling conflict, sleep, picky eating, defiant behavior, anxiety, and inflexibility.

04/19/2026

https://www.childandteensolutions.com/blog/how-to-make-parenting-therapy-work

Starting parent coaching at Child and Teen Solutions? Here's how to get the most out of it, from approaching sessions with curiosity to the small daily habits that make the biggest difference.

03/30/2026

https://www.childandteensolutions.com/blog/how-to-make-child-therapy-work

When a child is struggling with anxiety, defiance, or emotional outbursts, the answer isn't always individual therapy. Learn why addressing a child's environment, family, and broader context is the key to lasting mental health and resilience.