Regulus Counseling

Regulus Counseling A private mental health clinic, serving western Washington, also offering tele-therapy. We hope to embark on that journey with you.

Our clinicians specialize in working with First Responders, Veterans, individuals healing from PTSD and trauma, and individuals with organizational/work stress. Regulus Counseling is a private mental health clinic, serving western Washington, also offering tele-therapy to clients residing in Colorado, Utah, and Florida. Our team of clinicians specialize in guiding clients in their journey into hea

ling from PTSD and other traumas, including helping First Responders and Law Enforcement Officers (LEOs) navigate the unique stresses, pressures, and experiences associated with their career, while balancing their family lives; guiding individuals experiencing life or work stresses, in search of transformative change or re-energizing; exploring with new- and first-generation Americans in their journey of the new route in their lives. The common thread among these diverse communities: individuals embarking on their journey towards overall wellness. . In response to the unprecedented health phenomenon, our clinicians are also specialized in tele-therapy— holding sessions through a secure, confidential, HIPAA-compliant platform. Since the beginning of navigation, sailors would use the stars to guide their path during their expeditions. Within Leo the Lion, one of the oldest constellations, lies Regulus, the bright, blue star which marks the lion’s heart, as the lion’s guiding light. Regulus is also known to usher in the Spring season: the season of new beginnings. We believe counseling is a journey: when each person takes the first step in seeking counseling, he or she embarks on an individualistic expedition towards overall wellness. Like the stars— like Regulus— we are your guide in navigating your path in exploration, self-discovery, and healing, harnessing each person’s strength and courage towards personal growth; strength and courage: that of the heart of a lion. We welcome, and are dedicated in helping all individuals embarking on their journey into a new beginning. Our clinicians are licensed in the following states: Washington, Colorado, Utah, and Florida.

"The process of integration [the brain’s conversion of short-term memories into long-term ones] makes it possible for pe...
06/01/2026

"The process of integration [the brain’s conversion of short-term memories into long-term ones] makes it possible for people to reframe painful experiences and manage their emotions. In essence, writing can help free the mind to be in the here and now."

Experts say resilience may be as ordinary as the journal entries people scribble, the emails they exchange, the task lists they create

"I have 50-odd teammates, and I worry about every one of them every day and what they experience, how they’re feeling ab...
06/01/2026

"I have 50-odd teammates, and I worry about every one of them every day and what they experience, how they’re feeling about this, and their ability to stay committed to what we do."-- Wenatchee Police Department Police Chief, Edgar Reinfeld

Some cases hit harder with lasting effects.

“These things never leave you; everybody involved with this case will carry every element of it until their death.”

06/01/2026

What community looks like.

06/01/2026

Empathy through connection.

Our hearts are with the families who lost their loved ones to the Nippon Dynawave Packaging facility implosion.
05/28/2026

Our hearts are with the families who lost their loved ones to the Nippon Dynawave Packaging facility implosion.

The chemical tank explosion at the Nippon Dynawave Packaging facility in Longview has left two people dead and nine workers remain missing.

"When you’re carving a gift for somebody, you’re putting nothing but good thoughts into it."
05/28/2026

"When you’re carving a gift for somebody, you’re putting nothing but good thoughts into it."

With the 2026 FIFA World Cup just over two weeks away, the Puyallup Tribe is preparing to welcome international visitors to the region with handmade, traditional gifts.

Good to know Trump continues his path of destruction of our society.
05/27/2026

Good to know Trump continues his path of destruction of our society.

Housing officials were told to exclude emotional support animals and tighten the definition of a service animal when granting accommodations for disabled tenants.

"When I was first diagnosed, I had all kinds of fear and anxiety. I am happy now. I have zero percent anxiety. People le...
05/26/2026

"When I was first diagnosed, I had all kinds of fear and anxiety. I am happy now. I have zero percent anxiety. People learn from nature that they can heal. Now it is my duty to be a bridge between nature and people."

The establishment of dozens of “healing forests” is part of South Korea’s surprising prescription to improve its citizens’ health and wellbeing. Journalist Florence Williams takes a walk in the woo…

K-9 Charlie: "hardworking on the street, big puppy at home."Great job rookie K-9 Charlie!
05/26/2026

K-9 Charlie: "hardworking on the street, big puppy at home."

Great job rookie K-9 Charlie!

A rookie Tacoma police dog is already making an impact in his first few weeks on the job, recording five captures in just six weeks.

"Whatever moment in your life that you need that confidence, for athletes also, it's very valuable, if you made a mistak...
05/21/2026

"Whatever moment in your life that you need that confidence, for athletes also, it's very valuable, if you made a mistake in a game, reset your mind, get back to those confident things that you believe in yourself..."

Great advice from The Female Edge for everyone, not only athletes. What helps us achieve our goals is our mindset.

The Female Edge offers personalized training and mentorship to young female athletes. More info on their programs: https://www.thefemaleedge.co/

Address

701 Fifth Avenue, Suite 42
Seattle, WA
98104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12063956088

Alerts

Be the first to know and let us send you an email when Regulus Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Regulus Counseling:

Share